Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
We found 1 episode of Queen Speaking with the tag “breathing exercises”.
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Episode 5: Kickstarting A Meditation Practice That Works For You
February 23rd, 2018 | 58 mins 38 secs
active meditation, being present, breathing exercises, meditation, meditation apps, mindfulness
Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.