Support In Uncertain Times

About this Episode

There’s a lot going on for everyone right now — uncertainty with work, how we live, how we connect, and how we take care of ourselves. With a lot of things up in the air, we wanted to talk about how we can take extra steps to take care of ourselves mentally and physically when we’re inundated with unsettling news about the effects of COVID-19.

Links in this episode:

• Kinetix
• Nike Training Club
• GMA Keep calm and wash your hands: 5 tips for managing stress around coronavirus
• Bon Appetit: Say You’re Stuck at Home for Two Weeks…
• Zen Habits: Dealing with the Immense Uncertainty of the World
• Information is Beautiful on Instagram
• No Kid Hungry