{"version":"https://jsonfeed.org/version/1","title":"Queen Speaking","home_page_url":"https://www.queenspeaking.com","feed_url":"https://www.queenspeaking.com/json","description":"A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.\r\n\r\nTogether we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.","_fireside":{"subtitle":"A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.","pubdate":"2020-09-04T04:00:00.000-04:00","explicit":false,"owner":"Queen Speaking","image":"https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/cover.jpg?v=1"},"items":[{"id":"400c7ff6-78ba-4e31-b49d-25b1dbe988a1","title":"Episode 136: An Intentional Pause","url":"https://www.queenspeaking.com/136","content_text":"It’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and many moments of change.\n\nLinks in this episode:\n\n\nSyd on Instagram\nBreanna on Instagram\nVote Save America \n\n\nThank you for listening and we'll keep you in the loop on what's next!","content_html":"\u003cp\u003eIt’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and many moments of change.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/mindbodysyd/\" rel=\"nofollow\"\u003eSyd on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/bmbanford/\" rel=\"nofollow\"\u003eBreanna on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://votesaveamerica.com/\" rel=\"nofollow\"\u003eVote Save America\u003c/a\u003e \u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThank you for listening and we\u0026#39;ll keep you in the loop on what\u0026#39;s next!\u003c/p\u003e","summary":"It’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and many moments of change.","date_published":"2020-09-04T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/400c7ff6-78ba-4e31-b49d-25b1dbe988a1.mp3","mime_type":"audio/mpeg","size_in_bytes":18432335,"duration_in_seconds":1151}]},{"id":"2987f517-bc3b-47c0-a23c-89efcae333b7","title":"Episode 135: “Can’t Do It All” Workshop Recap","url":"https://www.queenspeaking.com/135","content_text":"In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we're recapping her tips to organize our lives according to our values and priorities. (Originally aired 4/17/20).\n\nLinks in this episode:\n\n\nBrooklyn Nine-Nine on Hulu\n@Alaina_talks_therapy on Instagram\nRochester Brainery\nBrene Brown: List of Values\n","content_html":"\u003cp\u003eIn early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we\u0026#39;re recapping her tips to organize our lives according to our values and priorities. (Originally aired 4/17/20).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/brooklyn-nine-nine-daf48b7a-6cd7-4ef6-b639-a4811ec95232\" rel=\"nofollow\"\u003eBrooklyn Nine-Nine on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/alaina_talks_therapy/\" rel=\"nofollow\"\u003e@Alaina_talks_therapy on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://rochesterbrainery.com/\" rel=\"nofollow\"\u003eRochester Brainery\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrene Brown: \u003ca href=\"https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf\" rel=\"nofollow\"\u003eList of Values\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we're recapping her tips to organize our lives according to our values and priorities. (Originally aired 4/17/20).","date_published":"2020-08-28T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/2987f517-bc3b-47c0-a23c-89efcae333b7.mp3","mime_type":"audio/mpeg","size_in_bytes":39088350,"duration_in_seconds":2368}]},{"id":"b6beff93-cf80-4bcd-84b7-7c23c2f87d86","title":"Episode 134: You Deserve A Day Off","url":"https://www.queenspeaking.com/134","content_text":"Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it. (Originally aired 9/20/19).\n\nLinks in this episode:\n\n\nNYTimes: Smarter Living newsletter\nGirls Night in Club: Everything You Need to Know to Take a Staycation ASAHP (As Soon As Humanly Possible)\nNYTimes: What to Do With a Day Off\n","content_html":"\u003cp\u003eNot all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it. (Originally aired 9/20/19).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/newsletters/smarter-living\" rel=\"nofollow\"\u003eSmarter Living newsletter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirls Night in Club: \u003ca href=\"https://girlsnightinclub.com/posts/everything-you-need-to-know-about-taking-an-effective-staycation/\" rel=\"nofollow\"\u003eEverything You Need to Know to Take a Staycation ASAHP (As Soon As Humanly Possible)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/2019/09/02/smarter-living/what-to-do-with-a-day-off.html\" rel=\"nofollow\"\u003eWhat to Do With a Day Off\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it. (Originally aired 9/20/19).","date_published":"2020-08-21T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b6beff93-cf80-4bcd-84b7-7c23c2f87d86.mp3","mime_type":"audio/mpeg","size_in_bytes":38161292,"duration_in_seconds":2310}]},{"id":"f8d45700-4126-4e69-970d-c77d49a2d3dd","title":"Episode 133: Finding Your Identity Outside of Work","url":"https://www.queenspeaking.com/133","content_text":"Your career does not define you! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe. (Originally aired 2/22/19).\n\nLinks in this episode:\n\n\nZen Habits: The Zen Habits Guide to Spending Your Time Intentionally\nStrengths Edge: UnlockIt Workshop\nEntrepreneur: Science Knows You Need to Get a Life Outside of Work. This Is How You Do It.\nThe Cut: Your Job Can’t Be the Only Meaningful Thing in Your Life\nThe Everygirl: 5 Reasons Why Your Career Does Not Define Your Identity\nQueen Speaking: How To Set Boundaries Without Feeling Guilty\n","content_html":"\u003cp\u003eYour career does not define you! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe. (Originally aired 2/22/19).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/intentionally/\" rel=\"nofollow\"\u003eThe Zen Habits Guide to Spending Your Time Intentionally\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eStrengths Edge: \u003ca href=\"https://www.strengths-edge.com/\" rel=\"nofollow\"\u003eUnlockIt Workshop\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEntrepreneur: \u003ca href=\"https://www.entrepreneur.com/article/293500\" rel=\"nofollow\"\u003eScience Knows You Need to Get a Life Outside of Work. This Is How You Do It.\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/article/how-to-find-meaning-outside-of-work.html\" rel=\"nofollow\"\u003eYour Job Can’t Be the Only Meaningful Thing in Your Life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/5-reasons-why-your-career-does-not-define-your-identity/\" rel=\"nofollow\"\u003e5 Reasons Why Your Career Does Not Define Your Identity\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/47\" rel=\"nofollow\"\u003eHow To Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Your career does not define you! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe. (Originally aired 2/22/19).","date_published":"2020-08-14T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/f8d45700-4126-4e69-970d-c77d49a2d3dd.mp3","mime_type":"audio/mpeg","size_in_bytes":48326639,"duration_in_seconds":2946}]},{"id":"447aa154-e322-471c-adfa-511e6bb1f85a","title":"Episode 132: Do You Know Your Top Five Strengths?","url":"https://www.queenspeaking.com/132","content_text":"Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do. (Originally aired 11/9/18).\n\nLinks in this episode:\n\n\nNetflix: Patriot Act with Hasan Minhaj\nGallup: CliftonStrengths\nStrengthsFinder 2.0 by Tom Rath\nCliftonStrengths Theme Domains\nStrengths-Edge Coaching\n","content_html":"\u003cp\u003eLearn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do. (Originally aired 11/9/18).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80239931\" rel=\"nofollow\"\u003ePatriot Act with Hasan Minhaj\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGallup: \u003ca href=\"https://www.gallupstrengthscenter.com/\" rel=\"nofollow\"\u003eCliftonStrengths\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2DmW4Wf\" rel=\"nofollow\"\u003eStrengthsFinder 2.0 by Tom Rath\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.gallupstrengthscenter.com/home/en-us/cliftonstrengths-themes-domains\" rel=\"nofollow\"\u003eCliftonStrengths Theme Domains\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.strengths-edge.com/\" rel=\"nofollow\"\u003eStrengths-Edge Coaching\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do. (Originally aired 11/9/18).","date_published":"2020-08-07T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/447aa154-e322-471c-adfa-511e6bb1f85a.mp3","mime_type":"audio/mpeg","size_in_bytes":52655990,"duration_in_seconds":3216}]},{"id":"64624212-a03e-4d6b-a546-11523386ae17","title":"Episode 131: What Breanna’s Reading","url":"https://www.queenspeaking.com/131","content_text":"We’re sharing Breanna’s top recommendations for the newsletters, magazines, blogs, books, and more!\n\nLinks in this episode:\n\n\nMorning Brew\nNYTimes Smarter Living newsletter\nNick Wignall’s newsletter\nZen Habits\nAnti-Racism Daily\nThe Kitchn\nSkinnytaste\nGimme Some Oven\nJacey Duprie on Instagram\nInStyle Magazine\nInStyle: Alicia Keys Is Creating the Art She — and the World — Needs Right Now\nBest American Food Writing 2019\nMagnolia Table by Joanna Gaines\nSalt Fat Acid Heat by Samin Nosrat\n","content_html":"\u003cp\u003eWe’re sharing Breanna’s top recommendations for the newsletters, magazines, blogs, books, and more!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.morningbrew.com/\" rel=\"nofollow\"\u003eMorning Brew\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nytimes.com/newsletters/smarter-living\" rel=\"nofollow\"\u003eNYTimes Smarter Living newsletter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://nickwignall.com/newsletter/\" rel=\"nofollow\"\u003eNick Wignall’s newsletter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://zenhabits.net/\" rel=\"nofollow\"\u003eZen Habits\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.antiracismdaily.com/\" rel=\"nofollow\"\u003eAnti-Racism Daily\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.thekitchn.com/\" rel=\"nofollow\"\u003eThe Kitchn\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.skinnytaste.com/\" rel=\"nofollow\"\u003eSkinnytaste\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.gimmesomeoven.com/\" rel=\"nofollow\"\u003eGimme Some Oven\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/jaceyduprie/?hl=en\" rel=\"nofollow\"\u003eJacey Duprie on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instyle.com/\" rel=\"nofollow\"\u003eInStyle Magazine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInStyle: \u003ca href=\"https://www.instyle.com/celebrity/alicia-keys-july-2020-cover\" rel=\"nofollow\"\u003eAlicia Keys Is Creating the Art She — and the World — Needs Right Now\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hmhbooks.com/shop/books/The-Best-American-Food-Writing-2019/9781328662255\" rel=\"nofollow\"\u003eBest American Food Writing 2019\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://shop.magnolia.com/products/magnolia-table-cookbook-vol-2\" rel=\"nofollow\"\u003eMagnolia Table by Joanna Gaines\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.saltfatacidheat.com/buy-book\" rel=\"nofollow\"\u003eSalt Fat Acid Heat by Samin Nosrat\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing Breanna’s top recommendations for the newsletters, magazines, blogs, books, and more!","date_published":"2020-07-31T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/64624212-a03e-4d6b-a546-11523386ae17.mp3","mime_type":"audio/mpeg","size_in_bytes":49033636,"duration_in_seconds":3064}]},{"id":"429ef505-55f4-48d1-aa8f-6e888ca412a0","title":"Episode 130: How To Create Original Content","url":"https://www.queenspeaking.com/130","content_text":"We’re exploring how to create content when it feels like nothing is truly original anymore — from finding your voice and values, to staying creatively inspired, and picking your lane.\n\nLinks in this episode:\n\n\nZen Habits: The Lost Art of True Rest\nNoom\nBrené Brown: Values List\nEpisode 116: “Can’t Do It All” Workshop Recap\nContent Inc.: How Entrepreneurs Use Content to Build Massive Audiences and Create Radically Successful Businesses by Joe Puluzzi\n","content_html":"\u003cp\u003eWe’re exploring how to create content when it feels like nothing is truly original anymore — from finding your voice and values, to staying creatively inspired, and picking your lane.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/resting/\" rel=\"nofollow\"\u003eThe Lost Art of True Rest\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.noom.com/\" rel=\"nofollow\"\u003eNoom\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrené Brown: \u003ca href=\"https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf\" rel=\"nofollow\"\u003eValues List\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEpisode 116: \u003ca href=\"https://www.queenspeaking.com/116\" rel=\"nofollow\"\u003e“Can’t Do It All” Workshop Recap\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.joepulizzi.com/books/content-inc/\" rel=\"nofollow\"\u003eContent Inc.: How Entrepreneurs Use Content to Build Massive Audiences and Create Radically Successful Businesses by Joe Puluzzi\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re exploring how to create content when it feels like nothing is truly original anymore — from finding your voice and values, to staying creatively inspired, and picking your lane.","date_published":"2020-07-24T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/429ef505-55f4-48d1-aa8f-6e888ca412a0.mp3","mime_type":"audio/mpeg","size_in_bytes":45443367,"duration_in_seconds":2839}]},{"id":"b4839571-0673-4ddb-93b3-1fdfbead5dc8","title":"Episode 129: What Syd’s Reading","url":"https://www.queenspeaking.com/129","content_text":"We’re sharing Syd’s top recommendations for the newsletters, magazines, blogs, books, and more!\n\nLinks in this episode:\n\n\nDisclosure on Netflix\nUnlocking Us: Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love\nLove Life on HBO Max\nAnti-Racism Daily\nNicole Cardoza Patreon \nThe Broadside by Fortune\nPeople Geekly by Culture Amp\nCareer Contessa News\nThe Cut\nAshley C. Ford\nAllure: Becoming Billy Porter\nMorning Reads curated by Brittany Packnett Cunningham on Instagram\nWeekend reads curated by Lindsay Peoples Wagner on Instagram\nWow, No Thank You, by Samantha Irby\nConversations with Friends by Sally Rooney\nLittle Fires Everywhere by Celeste Ng\nThe Mothers by Brit Bennett\nWhere Cooking Begins by Carla Lalli Music\n","content_html":"\u003cp\u003eWe’re sharing Syd’s top recommendations for the newsletters, magazines, blogs, books, and more!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://www.disclosurethemovie.com/about\" rel=\"nofollow\"\u003eDisclosure on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUnlocking Us: \u003ca href=\"https://brenebrown.com/podcast/brene-with-laverne-cox-on-transgender-representation-advocacy-the-power-of-love/\" rel=\"nofollow\"\u003eBrené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbomax.com/series/urn:hbo:series:GXrxUzQ5VqrGGtAEAAAAd\" rel=\"nofollow\"\u003eLove Life on HBO Max\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.antiracismdaily.com/\" rel=\"nofollow\"\u003eAnti-Racism Daily\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.patreon.com/nicolecardoza\" rel=\"nofollow\"\u003eNicole Cardoza Patreon \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://mynewsletters.fortune.com/the-broadside\" rel=\"nofollow\"\u003eThe Broadside by Fortune\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://hello.cultureamp.com/subscribe-to-the-people-geekly\" rel=\"nofollow\"\u003ePeople Geekly by Culture Amp\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://careercontessa.leadpages.co/subscribe/\" rel=\"nofollow\"\u003eCareer Contessa News\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.thecut.com/\" rel=\"nofollow\"\u003eThe Cut\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.ashleycford.net/\" rel=\"nofollow\"\u003eAshley C. Ford\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAllure: \u003ca href=\"https://www.allure.com/story/billy-porter-art-issue-cover-interview\" rel=\"nofollow\"\u003eBecoming Billy Porter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/stories/highlights/17885206309173417/?hl=en\" rel=\"nofollow\"\u003eMorning Reads curated by Brittany Packnett Cunningham on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/lpeopleswagner/?hl=en\" rel=\"nofollow\"\u003eWeekend reads curated by Lindsay Peoples Wagner on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.penguinrandomhouse.com/books/576724/wow-no-thank-you-by-samantha-irby/\" rel=\"nofollow\"\u003eWow, No Thank You, by Samantha Irby\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.penguinrandomhouse.com/books/550263/conversations-with-friends-by-sally-rooney/\" rel=\"nofollow\"\u003eConversations with Friends by Sally Rooney\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.celesteng.com/little-fires-everywhere\" rel=\"nofollow\"\u003eLittle Fires Everywhere by Celeste Ng\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://britbennett.com/the-mothers\" rel=\"nofollow\"\u003eThe Mothers by Brit Bennett\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.penguinrandomhouse.com/books/566656/where-cooking-begins-by-carla-lalli-music/\" rel=\"nofollow\"\u003eWhere Cooking Begins by Carla Lalli Music\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing Syd’s top recommendations for the newsletters, magazines, blogs, books, and more!","date_published":"2020-07-17T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b4839571-0673-4ddb-93b3-1fdfbead5dc8.mp3","mime_type":"audio/mpeg","size_in_bytes":39736970,"duration_in_seconds":2483}]},{"id":"a3d6ec68-c329-4cc4-a69b-13aef0b7953f","title":"Episode 128: What Does It Mean To Be An Adult?","url":"https://www.queenspeaking.com/128","content_text":"A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition. \n\nLinks in this episode:\n\n\nEpisode 126: Planning A Summer Micro Vacation\nCareer Contessa: Using Your Strengths to Discover Your Activism\n","content_html":"\u003cp\u003eA question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEpisode 126: \u003ca href=\"https://www.queenspeaking.com/126\" rel=\"nofollow\"\u003ePlanning A Summer Micro Vacation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/choosing-your-activism/\" rel=\"nofollow\"\u003eUsing Your Strengths to Discover Your Activism\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition.","date_published":"2020-07-10T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a3d6ec68-c329-4cc4-a69b-13aef0b7953f.mp3","mime_type":"audio/mpeg","size_in_bytes":38310057,"duration_in_seconds":2394}]},{"id":"906aaf44-bfe6-41a5-a3da-63db68fe22a7","title":"Episode 127: Syd and Breahn’s Hot Take on TV: Summer Watchlist","url":"https://www.queenspeaking.com/127","content_text":"As we head into summer, we’re sharing our favorite TV shows to stream and what we’re watching right now.\n\nLinks in this episode:\n\n\nAmerican Housewife on Hulu\nFresh Prince of Bel Air on HBO Max\nSelf Made: Inspired by the Life of Madam C.J. Walker on Netflix\nDear White People on Netflix\nGossip Girl on Netflix\nCentral Park on Apple+\nNormal People on Hulu\nNever Have I Ever on Netflix\nRun on HBO\nVanity Fair: The Naked Truth: Inside Normal People’s Explicit Sex Scenes\n","content_html":"\u003cp\u003eAs we head into summer, we’re sharing our favorite TV shows to stream and what we’re watching right now.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/american-housewife-df990685-cf5a-4b52-9ce3-7e841f72d02d\" rel=\"nofollow\"\u003eAmerican Housewife on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbomax.com/series/urn:hbo:series:GXdLWQgqPHKXCPQEAAAxk\" rel=\"nofollow\"\u003eFresh Prince of Bel Air on HBO Max\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80202462\" rel=\"nofollow\"\u003eSelf Made: Inspired by the Life of Madam C.J. Walker on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80095698\" rel=\"nofollow\"\u003eDear White People on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/70143811\" rel=\"nofollow\"\u003eGossip Girl on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://tv.apple.com/us/show/central-park/umc.cmc.4qe3i11erof30x0vz8nwnjkw3\" rel=\"nofollow\"\u003eCentral Park on Apple+\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/normal-people-57048262-2ca5-41ee-9b57-53bb9b9e1596\" rel=\"nofollow\"\u003eNormal People on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80179190\" rel=\"nofollow\"\u003eNever Have I Ever on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/run\" rel=\"nofollow\"\u003eRun on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVanity Fair: \u003ca href=\"https://www.vanityfair.com/hollywood/2020/05/normal-people-sex-scenes-intimacy-coordinator-interview\" rel=\"nofollow\"\u003eThe Naked Truth: Inside Normal People’s Explicit Sex Scenes\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we head into summer, we’re sharing our favorite TV shows to stream and what we’re watching right now.","date_published":"2020-07-03T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/906aaf44-bfe6-41a5-a3da-63db68fe22a7.mp3","mime_type":"audio/mpeg","size_in_bytes":33887631,"duration_in_seconds":2117}]},{"id":"969b938f-9d5c-404e-84d2-5a40b01c5f68","title":"Episode 126: Planning A Summer Micro Vacation","url":"https://www.queenspeaking.com/126","content_text":"As we head into summer, it’s hard to imagine it being vacation-free. We’re sharing how we can plan micro vacations, where we’re road tripping instead of flying to get out of town for a few days. Our mental health needs it!\n\nLinks in this episode:\n\n\nMixed In America on Instagram\nThe Atlantic: The Case for Reparations by Ta-Nehisi Coates\nNPR: From Camping To Dining Out: Here's How Experts Rate The Risks Of 14 Summer Activities\nKeuka Lake boat rentals\n","content_html":"\u003cp\u003eAs we head into summer, it’s hard to imagine it being vacation-free. We’re sharing how we can plan micro vacations, where we’re road tripping instead of flying to get out of town for a few days. Our mental health needs it!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/mixed_in_america/\" rel=\"nofollow\"\u003eMixed In America on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Atlantic: \u003ca href=\"https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/\" rel=\"nofollow\"\u003eThe Case for Reparations by Ta-Nehisi Coates\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNPR: \u003ca href=\"https://www.npr.org/sections/health-shots/2020/05/23/861325631/from-camping-to-dining-out-heres-how-experts-rate-the-risks-of-14-summer-activit\" rel=\"nofollow\"\u003eFrom Camping To Dining Out: Here\u0026#39;s How Experts Rate The Risks Of 14 Summer Activities\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.keukawatersports.com/\" rel=\"nofollow\"\u003eKeuka Lake boat rentals\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we head into summer, it’s hard to imagine it being vacation-free. We’re sharing how we can plan micro vacations, where we’re road tripping instead of flying to get out of town for a few days. Our mental health needs it!","date_published":"2020-06-26T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/969b938f-9d5c-404e-84d2-5a40b01c5f68.mp3","mime_type":"audio/mpeg","size_in_bytes":36455572,"duration_in_seconds":2278}]},{"id":"db2e20b1-7179-4c18-bcc4-9d787e97ad9d","title":"Episode 125: How To Use What’s Left In Your Fridge","url":"https://www.queenspeaking.com/125","content_text":"This episode is inspired by the method Christina Chaey from Bon Appetit shared about how she organizes and keeps track of what she has in her freezer, fridge, and pantry. It got us thinking about tracking what we have on hand and how we use it up (or store it) before our next trip to the grocery store. \n\nLinks in this episode:\n\n\nEltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 for Sensitive or Acne-Prone Skin\nBlue Lizard Sensitive Mineral Sunscreen SPF 50+ UVA/UVB Protection\nSupergoop Poof Part Powder - SPF 45\nHealthyish: My Pantry Spreadsheet Is Bringing Me So Much Joy Right Now\nThe Kitchn: Freeze \u0026amp; Preserve Fresh Herbs in Olive Oil\nWit \u0026amp; Delight: How I Keep My Pantry Stocked and Organized\n","content_html":"\u003cp\u003eThis episode is inspired by the method Christina Chaey from Bon Appetit shared about how she organizes and keeps track of what she has in her freezer, fridge, and pantry. It got us thinking about tracking what we have on hand and how we use it up (or store it) before our next trip to the grocery store. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/EltaMD-Clear-Facial-Sunscreen-Broad-Spectrum/dp/B002MSN3QQ\" rel=\"nofollow\"\u003eEltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 for Sensitive or Acne-Prone Skin\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Blue-Lizard-Sensitive-Mineral-Sunscreen/dp/B083VY5GVN/ref=sr_1_7\" rel=\"nofollow\"\u003eBlue Lizard Sensitive Mineral Sunscreen SPF 50+ UVA/UVB Protection\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://supergoop.com/products/poof-part-powder\" rel=\"nofollow\"\u003eSupergoop Poof Part Powder - SPF 45\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHealthyish: \u003ca href=\"https://www.bonappetit.com/story/pantry-spreadsheet\" rel=\"nofollow\"\u003eMy Pantry Spreadsheet Is Bringing Me So Much Joy Right Now\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Kitchn: \u003ca href=\"https://www.thekitchn.com/freeze-herbs-in-olive-oil-173648\" rel=\"nofollow\"\u003eFreeze \u0026amp; Preserve Fresh Herbs in Olive Oil\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWit \u0026amp; Delight: \u003ca href=\"https://witanddelight.com/2020/05/how-i-keep-my-pantry-stocked-and-organized/\" rel=\"nofollow\"\u003eHow I Keep My Pantry Stocked and Organized\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This episode is inspired by the method Christina Chaey from Bon Appetit shared about how she organizes and keeps track of what she has in her freezer, fridge, and pantry. It got us thinking about tracking what we have on hand and how we use it up (or store it) before our next trip to the grocery store.","date_published":"2020-06-19T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/db2e20b1-7179-4c18-bcc4-9d787e97ad9d.mp3","mime_type":"audio/mpeg","size_in_bytes":43422116,"duration_in_seconds":2713}]},{"id":"311652a1-46c7-45f6-9367-946f5ea0c777","title":"Episode 124: Let's Talk Vulnerability — Own Your Bold Rebroadcast","url":"https://www.queenspeaking.com/124","content_text":"We're sharing a rebroadcast of Sydney and Breanna's episode on the Own Your Bold podcast with Natalie Sinisgalli where we talk about vulnerability in all its forms, specifically as content creators and how to show up truly as ourselves.\n\n\nOwn Your Bold is an interview-based podcast for female entrepreneurs and leaders in business. More than inspiration, we need tools to create impact. The episodes are topic-driven, so you can target exactly what ails you. By sharing real stories, skills and ideas we've gained along the way, we can help each other achieve success and equality - together.\n\n\nLearn more about Own Your Bold, Natalie Sinisgalli, and her coaching business, Embolden.","content_html":"\u003cp\u003eWe\u0026#39;re sharing a rebroadcast of Sydney and Breanna\u0026#39;s episode on the \u003ca href=\"https://www.ownyourbold.biz/podcast\" rel=\"nofollow\"\u003eOwn Your Bold podcast\u003c/a\u003e with Natalie Sinisgalli where we talk about vulnerability in all its forms, specifically as content creators and how to show up truly as ourselves.\u003c/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003eOwn Your Bold is an interview-based podcast for female entrepreneurs and leaders in business. More than inspiration, we need tools to create impact. The episodes are topic-driven, so you can target exactly what ails you. By sharing real stories, skills and ideas we\u0026#39;ve gained along the way, we can help each other achieve success and equality - together.\u003c/p\u003e\n\u003c/blockquote\u003e\n\n\u003cp\u003eLearn more about Own Your Bold, Natalie Sinisgalli, and her coaching business, \u003ca href=\"https://www.ownyourbold.biz/about\" rel=\"nofollow\"\u003eEmbolden\u003c/a\u003e.\u003c/p\u003e","summary":"We're sharing a rebroadcast of Sydney and Breanna's episode on the Own Your Bold podcast with Natalie Sinisgalli where we talk about vulnerability in all its forms, specifically as content creators and how to show up truly as ourselves.","date_published":"2020-06-12T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/311652a1-46c7-45f6-9367-946f5ea0c777.mp3","mime_type":"audio/mpeg","size_in_bytes":60517454,"duration_in_seconds":2521}]},{"id":"fe354ddf-eb1c-4f40-8a6f-9079e32df1f7","title":"Episode 123: Anti-Racism Resources To Participate in the Black Lives Matter Conversation","url":"https://www.queenspeaking.com/123","content_text":"The recent murders of George Floyd, Breonna Taylor, Amaud Arbery, David McAtee, and Tony McDade have re-sparked the conversation around racism in America and the Black Lives Matter movement. While there’s a lot to take in right now, the ultimate goal is to make sure the action, conversations, and resources shared leads to sustainable change in our world. This episode covers what we have been reading, listening to, learning from, and sharing in order to uplift Black voices, while also owning our responsibility to make our world a more equitable place.\n\nLinks in this episode:\n\nPodcasts\n\n\nNPR: Code Switch\nCrooked Media: Pod Save the People\nCrooked Media: What a Day\nCrooked Media: Keep It\nNew York Times: 1619 Project\nThe Moth\n\n\nBooks\n\n\nWhite Fragility by Robin DiAngelo, PhD\nBetween the World and Me by Ta-Nehisi Coates\nA People’s History of the United States by Howard Zinn\nElizabeth's Bookshop and Writing Centre\n\n\nArticles and websites  \n\n\nTED talks playlist: Understanding Racism in America\nNew York Times: 1619 Project\nRachel Cargle’s The Great Unlearn\n\n\nSocial media \n\n\nBrittany Packnett Cunningham on Instagram\nAkilah Hughes on Instagram\nRachel Cargle on Instagram\nIra Madison III on Instagram\nDeRay Mckesson on Instagram\nBlack Lives Matter on Instagram\nNAACP on Instagram\nThe Conscious Kid on Instagram\nBless the Messy on Instagram\nHow to communicate with racist family members by @iamsahararose on Instagram\n10 Steps to Non-optical Allyship by @mireillecharper on Instagram\n\n\nRegister to vote and find info about your area’s election\n\n\nVote Save America\nRock the Vote\n\n\nWhere to donate\n\n\nCampaign Zero — focuses on limiting police interventions, improving community interactions, and ensuring accountability \nBlack Visions Collective — support for Black political leaders and activists in Minnesota\nBLMRoc — Black Lives Matter, Rochester, NY\nThe Loveland Foundation — providing therapy for Black women and girls\nNAACP — ensuring political, educational, social and economic equality of rights and to eliminate racial hatred and racial discrimination\nThe Bail Project  — a national nonprofit organization that pays bail for people in need, reuniting families and restoring the presumption of innocence\n","content_html":"\u003cp\u003eThe recent murders of George Floyd, Breonna Taylor, Amaud Arbery, David McAtee, and Tony McDade have re-sparked the conversation around racism in America and the Black Lives Matter movement. While there’s a lot to take in right now, the ultimate goal is to make sure the action, conversations, and resources shared leads to sustainable change in our world. This episode covers what we have been reading, listening to, learning from, and sharing in order to uplift Black voices, while also owning our responsibility to make our world a more equitable place.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cp\u003ePodcasts\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNPR: \u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\" rel=\"nofollow\"\u003eCode Switch\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCrooked Media: \u003ca href=\"https://crooked.com/podcast-series/pod-save-the-people/\" rel=\"nofollow\"\u003ePod Save the People\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCrooked Media: \u003ca href=\"https://crooked.com/podcast-series/what-a-day/\" rel=\"nofollow\"\u003eWhat a Day\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCrooked Media: \u003ca href=\"https://crooked.com/podcast-series/keep-it/\" rel=\"nofollow\"\u003eKeep It\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNew York Times: \u003ca href=\"https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.html\" rel=\"nofollow\"\u003e1619 Project\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://themoth.org/\" rel=\"nofollow\"\u003eThe Moth\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBooks\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://robindiangelo.com/publications/\" rel=\"nofollow\"\u003eWhite Fragility by Robin DiAngelo, PhD\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://ta-nehisicoates.com/books/between-the-world-and-me/\" rel=\"nofollow\"\u003eBetween the World and Me by Ta-Nehisi Coates\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.zinnedproject.org/materials/peoples-history-of-the-united-states\" rel=\"nofollow\"\u003eA People’s History of the United States by Howard Zinn\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://bookshop.org/shop/Elizabeths\" rel=\"nofollow\"\u003eElizabeth\u0026#39;s Bookshop and Writing Centre\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eArticles and websites  \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTED talks playlist: \u003ca href=\"https://www.ted.com/playlists/250/talks_to_help_you_understand_r\" rel=\"nofollow\"\u003eUnderstanding Racism in America\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNew York Times: \u003ca href=\"https://www.nytimes.com/interactive/2019/08/14/magazine/1619-america-slavery.html\" rel=\"nofollow\"\u003e1619 Project\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.patreon.com/thegreatunlearn/posts\" rel=\"nofollow\"\u003eRachel Cargle’s The Great Unlearn\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSocial media \u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/mspackyetti/\" rel=\"nofollow\"\u003eBrittany Packnett Cunningham on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/akilahh/\" rel=\"nofollow\"\u003eAkilah Hughes on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/rachel.cargle/\" rel=\"nofollow\"\u003eRachel Cargle on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/irathethird/\" rel=\"nofollow\"\u003eIra Madison III on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/iamderay/\" rel=\"nofollow\"\u003eDeRay Mckesson on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/blklivesmatter/\" rel=\"nofollow\"\u003eBlack Lives Matter on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/naacp/\" rel=\"nofollow\"\u003eNAACP on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/theconsciouskid/\" rel=\"nofollow\"\u003eThe Conscious Kid on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/blessthemessy/\" rel=\"nofollow\"\u003eBless the Messy on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/CA6CICiHtSZ/\" rel=\"nofollow\"\u003eHow to communicate with racist family members by @iamsahararose on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/CA04VKDAyjb/\" rel=\"nofollow\"\u003e10 Steps to Non-optical Allyship by @mireillecharper on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eRegister to vote and find info about your area’s election\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://votesaveamerica.com/\" rel=\"nofollow\"\u003eVote Save America\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.rockthevote.org/programs-and-partner-resources/democracy-class/register/register-to-vote/\" rel=\"nofollow\"\u003eRock the Vote\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eWhere to donate\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.joincampaignzero.org/\" rel=\"nofollow\"\u003eCampaign Zero\u003c/a\u003e — focuses on limiting police interventions, improving community interactions, and ensuring accountability \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.blackvisionsmn.org/\" rel=\"nofollow\"\u003eBlack Visions Collective\u003c/a\u003e — support for Black political leaders and activists in Minnesota\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/blmrocny/\" rel=\"nofollow\"\u003eBLMRoc — Black Lives Matter, Rochester, NY\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://thelovelandfoundation.org/\" rel=\"nofollow\"\u003eThe Loveland Foundation\u003c/a\u003e — providing therapy for Black women and girls\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.naacp.org/\" rel=\"nofollow\"\u003eNAACP\u003c/a\u003e — ensuring political, educational, social and economic equality of rights and to eliminate racial hatred and racial discrimination\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://bailproject.org/\" rel=\"nofollow\"\u003eThe Bail Project\u003c/a\u003e  — a national nonprofit organization that pays bail for people in need, reuniting families and restoring the presumption of innocence\u003c/li\u003e\n\u003c/ul\u003e","summary":"The recent murders of George Floyd, Breonna Taylor, Amaud Arbery, David McAtee, and Tony McDade have re-sparked the conversation around racism in America and the Black Lives Matter movement. While there’s a lot to take in right now, the ultimate goal is to make sure the action, conversations, and resources shared leads to sustainable change in our world. This episode covers what we have been reading, listening to, learning from, and sharing in order to uplift Black voices, while also owning our responsibility to make our world a more equitable place.","date_published":"2020-06-05T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/fe354ddf-eb1c-4f40-8a6f-9079e32df1f7.mp3","mime_type":"audio/mpeg","size_in_bytes":49319102,"duration_in_seconds":3082}]},{"id":"73aaec84-c710-429d-9b36-d8e590803eb0","title":"Episode 122: So You Want To Plan A Small Wedding?","url":"https://www.queenspeaking.com/122","content_text":"As some people re-evaluate their wedding plans, we wanted to discuss what to consider when planning an intimate wedding ceremony and celebration. We're sharing Breanna's tips from her recent elopement as well as Syd's officiant insight. \n\nLinks in this episode:\n\n\nGluten Free Crusty Artisan Bread (Cup4Cup gluten free flour blend)\nHulu, iHeartRadio Launch 'Little Fires Everywhere' Companion Podcast\nPaper Source Wedding collection\nPaperless Post Wedding collection\nThe Knot: How to Get a Marriage License\nLulus: Dreams of Forever White Three-Quarter Sleeve Bodycon Midi Dress\nRent the Runway: Dresses for the Bride\nDM Syd @queen_speaking on Instagram if you want to learn more about Wedding Bell Unions!\n","content_html":"\u003cp\u003eAs some people re-evaluate their wedding plans, we wanted to discuss what to consider when planning an intimate wedding ceremony and celebration. We\u0026#39;re sharing Breanna\u0026#39;s tips from her recent elopement as well as Syd\u0026#39;s officiant insight. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.foodiesofnewengland.com/recipes/appetizers/gluten-free-crusty-artisan-bread-cup4cup-gluten-free-flour-blend/\" rel=\"nofollow\"\u003eGluten Free Crusty Artisan Bread (Cup4Cup gluten free flour blend)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hollywoodreporter.com/news/hulu-iheartradio-launch-little-fires-everywhere-companion-podcast-1285126\" rel=\"nofollow\"\u003eHulu, iHeartRadio Launch \u0026#39;Little Fires Everywhere\u0026#39; Companion Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.papersource.com/wedding\" rel=\"nofollow\"\u003ePaper Source Wedding collection\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.paperlesspost.com/wedding\" rel=\"nofollow\"\u003ePaperless Post Wedding collection\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Knot: \u003ca href=\"https://www.theknot.com/content/marriage-license-basics\" rel=\"nofollow\"\u003eHow to Get a Marriage License\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLulus: \u003ca href=\"https://www.lulus.com/products/1051762/dreams-of-forever-white-three-quarter-sleeve-bodycon-midi-dress.html\" rel=\"nofollow\"\u003eDreams of Forever White Three-Quarter Sleeve Bodycon Midi Dress\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRent the Runway: \u003ca href=\"https://www.renttherunway.com/pdp/shop/bride/products?filters%5Bzip_code%5D=14620\u0026sort=recommended#1590002541569\" rel=\"nofollow\"\u003eDresses for the Bride\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eDM Syd \u003ca href=\"https://www.instagram.com/queen_speaking/\" rel=\"nofollow\"\u003e@queen_speaking on Instagram\u003c/a\u003e if you want to learn more about Wedding Bell Unions!\u003c/li\u003e\n\u003c/ul\u003e","summary":"As some people re-evaluate their wedding plans, we wanted to discuss what to consider when planning an intimate wedding ceremony and celebration. We're sharing Breanna's tips from her recent elopement as well as Syd's officiant insight. ","date_published":"2020-05-29T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/73aaec84-c710-429d-9b36-d8e590803eb0.mp3","mime_type":"audio/mpeg","size_in_bytes":46346994,"duration_in_seconds":2896}]},{"id":"2c0f8d30-0309-4501-8e69-eeecd14b3e0e","title":"Episode 121: Women Inspiring #TeamQS: Mindy Kaling","url":"https://www.queenspeaking.com/121","content_text":"We’re back with a new Women Inspiring #TeamQS episode about Mindy Kaling. She’s a creator, producer, writer, actor, author, fashion maven, and many other things. Her commentary about her life and work is refreshing and we’re excited to share why she’s this month’s pick.\n\nLinks in this episode:\n\n\nJ Crew: Deep V-neck french one-piece swimsuit\nBon Appetit: There's No Better Time to... Regrow Your Scallions\nNY Times: Mindy Kaling’s Netflix Show Tells a New Kind of Story: One Like Hers\nThe Office on Netflix\nNever Have I Ever on Netflix\nThe Mindy Project on Hulu\nFour Weddings and a Funeral on Hulu\nLate Night on Amazon Prime\nIs Everyone Hanging Out Without Me? by Mindy Kaling\nWhy Not Me? by Mindy Kaling\n","content_html":"\u003cp\u003eWe’re back with a new Women Inspiring #TeamQS episode about Mindy Kaling. She’s a creator, producer, writer, actor, author, fashion maven, and many other things. Her commentary about her life and work is refreshing and we’re excited to share why she’s this month’s pick.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eJ Crew: \u003ca href=\"https://www.jcrew.com/p/womens_category/swimwear/deep-vneck-french-onepiece-swimsuit/L2584\" rel=\"nofollow\"\u003eDeep V-neck french one-piece swimsuit\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/regrow-scallions\" rel=\"nofollow\"\u003eThere\u0026#39;s No Better Time to... Regrow Your Scallions\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNY Times: \u003ca href=\"https://www.nytimes.com/2020/04/27/arts/television/mindy-kaling-never-have-I-ever-netflix.html\" rel=\"nofollow\"\u003eMindy Kaling’s Netflix Show Tells a New Kind of Story: One Like Hers\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/70136120\" rel=\"nofollow\"\u003eThe Office on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80179190\" rel=\"nofollow\"\u003eNever Have I Ever on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/the-mindy-project-6a9ba460-9474-481a-a3d8-dbc942f12355\" rel=\"nofollow\"\u003eThe Mindy Project on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/four-weddings-and-a-funeral-2e17b3b3-cadf-41ee-b8a2-59fe64c17f67\" rel=\"nofollow\"\u003eFour Weddings and a Funeral on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.16b657ca-0141-efe9-29ae-20d0dbea3147?autoplay=1\" rel=\"nofollow\"\u003eLate Night on Amazon Prime\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Everyone-Hanging-Without-Other-Concerns/dp/0307886271\" rel=\"nofollow\"\u003eIs Everyone Hanging Out Without Me? by Mindy Kaling\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Why-Not-Me-Mindy-Kaling/dp/0804138168\" rel=\"nofollow\"\u003eWhy Not Me? by Mindy Kaling\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re back with a new Women Inspiring #TeamQS episode about Mindy Kaling. She’s a creator, producer, writer, actor, author, fashion maven, and many other things. Her commentary about her life and work is refreshing and we’re excited to share why she’s this month’s pick.","date_published":"2020-05-22T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/2c0f8d30-0309-4501-8e69-eeecd14b3e0e.mp3","mime_type":"audio/mpeg","size_in_bytes":42090916,"duration_in_seconds":2630}]},{"id":"d666c228-ea4a-4891-873c-ead7e3c2530e","title":"Episode 120: Habits We Built In Quarantine That We’ll Keep","url":"https://www.queenspeaking.com/120","content_text":"We’d like to talk about habits we’ve established during this weird time that we’d like to consciously hang on to post-quarantine.\n\nLinks in this episode:\n\n\nJournaling tips from @blessthemessy on Instagram\n","content_html":"\u003cp\u003eWe’d like to talk about habits we’ve established during this weird time that we’d like to consciously hang on to post-quarantine.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/B_aTUudhAKl/\" rel=\"nofollow\"\u003eJournaling tips from @blessthemessy on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’d like to talk about habits we’ve established during this weird time that we’d like to consciously hang on to post-quarantine.","date_published":"2020-05-15T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d666c228-ea4a-4891-873c-ead7e3c2530e.mp3","mime_type":"audio/mpeg","size_in_bytes":32294370,"duration_in_seconds":2018}]},{"id":"dfed28a5-5db8-4e06-9bef-42e78ea3291e","title":"Episode 119: #TeamQS Movie Recommendations","url":"https://www.queenspeaking.com/119","content_text":"This week, we’re coming at you with our favorite movie recommendations as we spend more time in front of our screens.\n\nLinks in this episode:\n\n\nThermacell patio shield \nRepel Plant-Based Lemon Eucalyptus Insect Repellent\nMystic Pizza\nMy Best Friend's Wedding\nAmerican Pie\nPretty in Pink\n10 Things I Hate About You\nClueless\nA League of Their Own\nTechradar: How to watch the Marvel movies in order\nThe Fast and the Furious\nTo All the Boys I’ve Loved Before\nHidden Figures\nGame Night\nBaby Driver\nBooksmart\nLong Shot\nAlways Be My Maybe\nPeanut Butter Falcon\nAmy Winehouse documentary\n20 Feet from Stardom\nThe End of the Tour\nThe Everygirl: 35 Feel-Good Movies to Stream\n","content_html":"\u003cp\u003eThis week, we’re coming at you with our favorite movie recommendations as we spend more time in front of our screens.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Thermacell-Shield-Mosquito-Repeller-Multiple/dp/B07G42R8R5\" rel=\"nofollow\"\u003eThermacell patio shield \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/product/B004N59OFU/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8\u0026psc=1\" rel=\"nofollow\"\u003eRepel Plant-Based Lemon Eucalyptus Insect Repellent\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.e8a9f775-d5a6-d92d-f4bc-c60591045d4c\" rel=\"nofollow\"\u003eMystic Pizza\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/My-Best-Friends-Wedding-Hogan/dp/B000I9U77O\" rel=\"nofollow\"\u003eMy Best Friend\u0026#39;s Wedding\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/movies/american-pie\" rel=\"nofollow\"\u003eAmerican Pie\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Pretty-Pink-Howard-Deutch/dp/B001D0BLTA\" rel=\"nofollow\"\u003ePretty in Pink\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.disneyplus.com/movies/10-things-i-hate-about-you/10OzquDiTIJB\" rel=\"nofollow\"\u003e10 Things I Hate About You\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.d2a9f70d-895b-6f9a-9930-e874bf193355\" rel=\"nofollow\"\u003eClueless\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.18a9f761-2d68-86a8-5c6c-295a57e578bd\" rel=\"nofollow\"\u003eA League of Their Own\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTechradar: \u003ca href=\"https://www.techradar.com/how-to/how-to-watch-the-marvel-movies-in-order\" rel=\"nofollow\"\u003eHow to watch the Marvel movies in order\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.7aa9f718-92f4-da0d-144e-b548b6f76837\" rel=\"nofollow\"\u003eThe Fast and the Furious\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80203147\" rel=\"nofollow\"\u003eTo All the Boys I’ve Loved Before\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.08acbb03-81eb-849a-9a07-2e9b6775559e\" rel=\"nofollow\"\u003eHidden Figures\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.48b0d84d-80e1-e9c8-9a77-8f37aa100635\" rel=\"nofollow\"\u003eGame Night\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.76ae61ff-94b1-06d8-762e-8c542e1c978d\" rel=\"nofollow\"\u003eBaby Driver\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/movie/booksmart-032a0523-9fda-41bf-97c1-a44097b9e9fe\" rel=\"nofollow\"\u003eBooksmart\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Long-Shot-Seth-Rogen/dp/B07RD5JK3S\" rel=\"nofollow\"\u003eLong Shot\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80202874\" rel=\"nofollow\"\u003eAlways Be My Maybe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/gp/video/detail/amzn1.dv.gti.e2b635b0-8598-19dc-1839-e197a7ed0aac\" rel=\"nofollow\"\u003ePeanut Butter Falcon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80049094?source=35\" rel=\"nofollow\"\u003eAmy Winehouse documentary\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/70267838?source=35\" rel=\"nofollow\"\u003e20 Feet from Stardom\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80037478\" rel=\"nofollow\"\u003eThe End of the Tour\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"https://theeverygirl.com/feel-good-movies/\" rel=\"nofollow\"\u003e35 Feel-Good Movies to Stream\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This week, we’re coming at you with our favorite movie recommendations as we spend more time in front of our screens.","date_published":"2020-05-08T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/dfed28a5-5db8-4e06-9bef-42e78ea3291e.mp3","mime_type":"audio/mpeg","size_in_bytes":40022018,"duration_in_seconds":2501}]},{"id":"9343e012-77bf-4fcf-8054-16b7d454b4ec","title":"Episode 118: What’s Bringing Us Joy?","url":"https://www.queenspeaking.com/118","content_text":"The world is weird right now so we wanted to talk about what’s bringing us joy and how we maximize it.\n\nLinks in this episode\n\n\nPaper Source: Full-Page Photo Wedding Invitation\nZazzle: Wedding Announcement Postcard\nHouseparty app\nSomeGoodNews\nNPR: Pop Culture Happy Hour\nCrooked Media: Keep It\nMonica \u0026amp; Jess Love Boys\nThe Bechdel Cast\nWoodside Studio: Face masks\nPaislee Boutique on Instagram\nJacey Duprie on Instagram\nBless The Messy on Instagram\n","content_html":"\u003cp\u003eThe world is weird right now so we wanted to talk about what’s bringing us joy and how we maximize it.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePaper Source: \u003ca href=\"https://www.papersource.com/wedding/full-page-photo-v-wedding-invitation-w716-182305205220.html\" rel=\"nofollow\"\u003eFull-Page Photo Wedding Invitation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eZazzle: \u003ca href=\"https://www.zazzle.com/just_married_modern_casual_script_wedding_announcement_postcard-256212576722237898\" rel=\"nofollow\"\u003eWedding Announcement Postcard\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://houseparty.com/\" rel=\"nofollow\"\u003eHouseparty app\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.youtube.com/channel/UCOe_y6KKvS3PdIfb9q9pGug\" rel=\"nofollow\"\u003eSomeGoodNews\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNPR: \u003ca href=\"https://www.npr.org/podcasts/510282/pop-culture-happy-hour\" rel=\"nofollow\"\u003ePop Culture Happy Hour\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCrooked Media: \u003ca href=\"https://crooked.com/podcast-series/keep-it/\" rel=\"nofollow\"\u003eKeep It\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://armchairexpertpod.com/monica-jess-love-boys\" rel=\"nofollow\"\u003eMonica \u0026amp; Jess Love Boys\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.iheart.com/podcast/105-the-bechdel-cast-30089535/\" rel=\"nofollow\"\u003eThe Bechdel Cast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWoodside Studio: \u003ca href=\"https://www.etsy.com/shop/WoodsidePlaceStudio\" rel=\"nofollow\"\u003eFace masks\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/B-XoHThhi5d/\" rel=\"nofollow\"\u003ePaislee Boutique on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/jaceyduprie/?hl=en\" rel=\"nofollow\"\u003eJacey Duprie on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/B-4btaXBha4/\" rel=\"nofollow\"\u003eBless The Messy on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"The world is weird right now so we wanted to talk about what’s bringing us joy and how we maximize it.","date_published":"2020-05-01T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9343e012-77bf-4fcf-8054-16b7d454b4ec.mp3","mime_type":"audio/mp3","size_in_bytes":39308979,"duration_in_seconds":2456}]},{"id":"ceb96f29-4953-41d8-9b9b-f19863a5d110","title":"Episode 117: Syd and Breahn’s Hot Take on TV: Quarantine Edition","url":"https://www.queenspeaking.com/117","content_text":"Since we’re all staying home, we wanted to revisit our “Hot Take on TV” series of episodes with some binge-worthy faves — our recommendations for TV shows to watch and re-watch!\n\nLinks in this episode:\n\n\nBOXFOX\nSuccession on HBO\nBig Little Lies on HBO\nWestworld on HBO\nEuphoria on HBO\nWatchmen on HBO\nHigh Maintenance on HBO\nInsecure on HBO\nLittle Fires Everywhere on Hulu\nThe Righteous Gemstones on HBO\nOn My Block on Netflix\nGood Girls on ABC\nHow to Make It In America on HBO\nCharmed on Netflix\nGilmore Girls on Netflix\nBrooklyn Nine-Nine on Hulu\nParks and Recreation on Hulu\nSaved By the Bell on Hulu\nSex and the City on HBO\nHappy Endings on Hulu\n","content_html":"\u003cp\u003eSince we’re all staying home, we wanted to revisit our “Hot Take on TV” series of episodes with some binge-worthy faves — our recommendations for TV shows to watch and re-watch!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://shopboxfox.com/\" rel=\"nofollow\"\u003eBOXFOX\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/succession\" rel=\"nofollow\"\u003eSuccession on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/big-little-lies\" rel=\"nofollow\"\u003eBig Little Lies on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/westworld\" rel=\"nofollow\"\u003eWestworld on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/euphoria\" rel=\"nofollow\"\u003eEuphoria on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/watchmen\" rel=\"nofollow\"\u003eWatchmen on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/high-maintenance\" rel=\"nofollow\"\u003eHigh Maintenance on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/insecure\" rel=\"nofollow\"\u003eInsecure on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/little-fires-everywhere-bce24897-1a74-48a3-95e8-6cdd530dde4c\" rel=\"nofollow\"\u003eLittle Fires Everywhere on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/the-righteous-gemstones\" rel=\"nofollow\"\u003eThe Righteous Gemstones on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80117809\" rel=\"nofollow\"\u003eOn My Block on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nbc.com/good-girls\" rel=\"nofollow\"\u003eGood Girls on ABC\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/how-to-make-it-in-america\" rel=\"nofollow\"\u003eHow to Make It In America on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/70155629\" rel=\"nofollow\"\u003eCharmed on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/70155618\" rel=\"nofollow\"\u003eGilmore Girls on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/brooklyn-nine-nine-daf48b7a-6cd7-4ef6-b639-a4811ec95232\" rel=\"nofollow\"\u003eBrooklyn Nine-Nine on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/parks-and-recreation-93dc18da-96d9-4841-b125-40f901f7e7eb\" rel=\"nofollow\"\u003eParks and Recreation on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/saved-by-the-bell-db5e7b34-9260-4bd9-8d0f-99ff78a15b50\" rel=\"nofollow\"\u003eSaved By the Bell on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/sex-and-the-city\" rel=\"nofollow\"\u003eSex and the City on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/happy-endings-cb5170ec-a4c4-4c84-9e6f-4068981a7abc\" rel=\"nofollow\"\u003eHappy Endings on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Since we’re all staying home, we wanted to revisit our “Hot Take on TV” series of episodes with some binge-worthy faves — our recommendations for TV shows to watch and re-watch!","date_published":"2020-04-24T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/ceb96f29-4953-41d8-9b9b-f19863a5d110.mp3","mime_type":"audio/mp3","size_in_bytes":33697459,"duration_in_seconds":2105}]},{"id":"e08ae6ac-b341-4206-8055-154da9d64945","title":"Episode 116: “Can’t Do It All” Workshop Recap","url":"https://www.queenspeaking.com/116","content_text":"In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we're recapping her tips to organize our lives according to our values and priorities.\n\nLinks in this episode:\n\n\nBrooklyn Nine-Nine on Hulu\n@Alaina_talks_therapy on Instagram\nRochester Brainery\nBrene Brown: List of Values\n","content_html":"\u003cp\u003eIn early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we\u0026#39;re recapping her tips to organize our lives according to our values and priorities.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.hulu.com/series/brooklyn-nine-nine-daf48b7a-6cd7-4ef6-b639-a4811ec95232\" rel=\"nofollow\"\u003eBrooklyn Nine-Nine on Hulu\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/alaina_talks_therapy/\" rel=\"nofollow\"\u003e@Alaina_talks_therapy on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://rochesterbrainery.com/\" rel=\"nofollow\"\u003eRochester Brainery\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrene Brown: \u003ca href=\"https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf\" rel=\"nofollow\"\u003eList of Values\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we're recapping her tips to organize our lives according to our values and priorities.","date_published":"2020-04-17T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/e08ae6ac-b341-4206-8055-154da9d64945.mp3","mime_type":"audio/mp3","size_in_bytes":37905890,"duration_in_seconds":2368}]},{"id":"77c52ac8-7db5-415f-aa17-137a5b051834","title":"Episode 115: Women Inspiring #TeamQS: Farnoosh Torabi","url":"https://www.queenspeaking.com/115","content_text":"In this month’s Women Inspiring #TeamQS episode, we wanted to highlight someone we admire, but one who’s also been getting us through these uncertain times as we deal with quarantine and a rapidly shifting economy. Here’s to Farnoosh Torabi, her podcast, So Money, and all the things we can learn from her.\n\nLinks in this episode:\n\n\nNike Training Club app\nInstagram live dance party workout with @Ryan.Heffington\nMedium: The 5-Minute ‘Shutdown Routine’ That Can Improve Your Entire Day\nFarnoosh: America’s leading personal finance expert, hooked on helping you live your richest, most fulfilling life\nSo Money with Farnoosh Torabi\nAsk Farnoosh: Episode 1016\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS episode, we wanted to highlight someone we admire, but one who’s also been getting us through these uncertain times as we deal with quarantine and a rapidly shifting economy. Here’s to Farnoosh Torabi, her podcast, So Money, and all the things we can learn from her.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.nike.com/ntc-app\" rel=\"nofollow\"\u003eNike Training Club app\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInstagram live dance party workout with \u003ca href=\"https://www.instagram.com/ryan.heffington/\" rel=\"nofollow\"\u003e@Ryan.Heffington\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMedium: \u003ca href=\"https://forge.medium.com/the-5-minute-shutdown-routine-that-can-improve-your-entire-day-f37df606d449\" rel=\"nofollow\"\u003eThe 5-Minute ‘Shutdown Routine’ That Can Improve Your Entire Day\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://farnoosh.tv/\" rel=\"nofollow\"\u003eFarnoosh: America’s leading personal finance expert, hooked on helping you live your richest, most fulfilling life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://podcast.farnoosh.tv/\" rel=\"nofollow\"\u003eSo Money with Farnoosh Torabi\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://podcast.farnoosh.tv/episode/ask-farnoosh-269/\" rel=\"nofollow\"\u003eAsk Farnoosh: Episode 1016\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS episode, we wanted to highlight someone we admire, but one who’s also been getting us through these uncertain times as we deal with quarantine and a rapidly shifting economy. Here’s to Farnoosh Torabi, her podcast, So Money, and all the things we can learn from her.","date_published":"2020-04-10T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/77c52ac8-7db5-415f-aa17-137a5b051834.mp3","mime_type":"audio/mp3","size_in_bytes":32413489,"duration_in_seconds":2025}]},{"id":"22c9df34-994b-4562-8f5b-1bd164409d61","title":"Episode 114: Support In Uncertain Times","url":"https://www.queenspeaking.com/114","content_text":"There’s a lot going on for everyone right now — uncertainty with work, how we live, how we connect, and how we take care of ourselves. With a lot of things up in the air, we wanted to talk about how we can take extra steps to take care of ourselves mentally and physically when we’re inundated with unsettling news about the effects of COVID-19.  \n\nLinks in this episode:\n\n\nKinetix\nNike Training Club\nGMA Keep calm and wash your hands: 5 tips for managing stress around coronavirus\nBon Appetit: Say You’re Stuck at Home for Two Weeks…\nZen Habits: Dealing with the Immense Uncertainty of the World\nInformation is Beautiful on Instagram\nNo Kid Hungry\n","content_html":"\u003cp\u003eThere’s a lot going on for everyone right now — uncertainty with work, how we live, how we connect, and how we take care of ourselves. With a lot of things up in the air, we wanted to talk about how we can take extra steps to take care of ourselves mentally and physically when we’re inundated with unsettling news about the effects of COVID-19.  \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.kinetix585.com/\" rel=\"nofollow\"\u003eKinetix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nike.com/ntc-app\" rel=\"nofollow\"\u003eNike Training Club\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGMA Keep calm and wash your hands: \u003ca href=\"https://www.goodmorningamerica.com/wellness/story/keep-calm-wash-hands-tips-managing-stress-coronavirus-69482702\" rel=\"nofollow\"\u003e5 tips for managing stress around coronavirus\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/prepare-home-coronavirus\" rel=\"nofollow\"\u003eSay You’re Stuck at Home for Two Weeks…\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/immense-uncertainty/\" rel=\"nofollow\"\u003eDealing with the Immense Uncertainty of the World\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/B97D8Riho8M/\" rel=\"nofollow\"\u003eInformation is Beautiful on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nokidhungry.org/\" rel=\"nofollow\"\u003eNo Kid Hungry\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"There’s a lot going on for everyone right now — uncertainty with work, how we live, how we connect, and how we take care of ourselves. With a lot of things up in the air, we wanted to talk about how we can take extra steps to take care of ourselves mentally and physically when we’re inundated with unsettling news about the effects of COVID-19.","date_published":"2020-04-03T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/22c9df34-994b-4562-8f5b-1bd164409d61.mp3","mime_type":"audio/mp3","size_in_bytes":39974788,"duration_in_seconds":2498}]},{"id":"5536363e-6a63-47dc-8f76-eafa61b0b7f0","title":"Episode 113: Quarantine Work From Home Tips","url":"https://www.queenspeaking.com/113","content_text":"With the precautionary measures in place to help prevent the spread of the COVID-19 virus, many companies have instituted work from home policies. We wanted to take the time to talk through remote work tips and best practices.\n\nLinks in this episode:\n\n\nBon Appetit: Better-than-Takeout Stir-Fried Udon\nThe Pioneer Woman: The Best Lasagna. Ever.\nNYTimes Cooking: Chicken and Rice Soup With Celery, Parsley and Lemon\nWorld Health Organization: Coronavirus disease (COVID-19) advice for the public\nEpisode 47: How To Set Boundaries Without Feeling Guilty\nMagisto: 30 Work From Home Tips to Maximize Productivity and Help You Stay Connected\nCareer Contessa\nThe Skimm: Tips for Working From Home Effectively\nGirls’ Night In Club: Working From Home? Here's How to Take Care as You Do It\n","content_html":"\u003cp\u003eWith the precautionary measures in place to help prevent the spread of the COVID-19 virus, many companies have instituted work from home policies. We wanted to take the time to talk through remote work tips and best practices.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/recipe/stir-fried-udon-with-pork\" rel=\"nofollow\"\u003eBetter-than-Takeout Stir-Fried Udon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Pioneer Woman: \u003ca href=\"https://thepioneerwoman.com/cooking/the_best_lasagn/\" rel=\"nofollow\"\u003eThe Best Lasagna. Ever.\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes Cooking: \u003ca href=\"https://cooking.nytimes.com/recipes/1020898-chicken-and-rice-soup-with-celery-parsley-and-lemon\" rel=\"nofollow\"\u003eChicken and Rice Soup With Celery, Parsley and Lemon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWorld Health Organization: \u003ca href=\"https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public\" rel=\"nofollow\"\u003eCoronavirus disease (COVID-19) advice for the public\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEpisode 47: \u003ca href=\"https://www.queenspeaking.com/47\" rel=\"nofollow\"\u003eHow To Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMagisto: \u003ca href=\"https://www.magisto.com/blog/2020/03/17/30-work-from-home-tips-to-maximize-productivity-and-help-you-stay-connected/\" rel=\"nofollow\"\u003e30 Work From Home Tips to Maximize Productivity and Help You Stay Connected\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.careercontessa.com/search.php?Srch=work+from+home\" rel=\"nofollow\"\u003eCareer Contessa\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Skimm: \u003ca href=\"https://www.theskimm.com/live-smarter/career/tips-for-working-from-home-effectively\" rel=\"nofollow\"\u003eTips for Working From Home Effectively\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirls’ Night In Club: \u003ca href=\"https://girlsnightinclub.com/posts/how-to-practice-self-care-when-working-from-home/\" rel=\"nofollow\"\u003eWorking From Home? Here\u0026#39;s How to Take Care as You Do It\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"With the precautionary measures in place to help prevent the spread of the COVID-19 virus, many companies have instituted work from home policies. We wanted to take the time to talk through remote work tips and best practices.","date_published":"2020-03-27T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/5536363e-6a63-47dc-8f76-eafa61b0b7f0.mp3","mime_type":"audio/mp3","size_in_bytes":43588882,"duration_in_seconds":2724}]},{"id":"faf496f4-b01a-469c-a10a-135df25e3bd9","title":"Episode 112: Syd and Breahn’s Latest Beauty Faves","url":"https://www.queenspeaking.com/112","content_text":"We’re sharing our favorite beauty products from skincare to haircare, new finds and extra special additions.\n\n*Note: We recorded this ahead of the COVID-19 quarantine. Please enjoy some lighthearted content in the face of a tough time for us all. Stay tuned for episodes on work from home tips and how we're coping in these uncertain times coming soon!\n\nLinks in this episode:\n\n\nEpisode 17: Skincare Basics\nEpisode 60: Nighttime Skincare Routine\nBorghese Advanced Fango Active Purifying Mud Mask\nSally Hansen Insta-Dri top coat\nDermalogica Superfoliant\nOuai Hair Oil\nRevlon One-Step Hair Dryer \u0026amp; Volumizer Hot Air Brush\nOLEHENRIKSEN Glow Cycle Retin-Alt Power Serum\nOLEHENRIKSEN C-Rush Vitamin C Gel Moisturizer\n","content_html":"\u003cp\u003eWe’re sharing our favorite beauty products from skincare to haircare, new finds and extra special additions.\u003c/p\u003e\n\n\u003cp\u003e*Note: We recorded this ahead of the COVID-19 quarantine. Please enjoy some lighthearted content in the face of a tough time for us all. Stay tuned for episodes on work from home tips and how we\u0026#39;re coping in these uncertain times coming soon!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEpisode 17: \u003ca href=\"https://www.queenspeaking.com/17\" rel=\"nofollow\"\u003eSkincare Basics\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEpisode 60: \u003ca href=\"https://www.queenspeaking.com/60\" rel=\"nofollow\"\u003eNighttime Skincare Routine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.borghese.com/collections/bestsellers/products/advanced-fango-active\" rel=\"nofollow\"\u003eBorghese Advanced Fango Active Purifying Mud Mask\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.target.com/p/sally-hansen-nail-treatment-45117-insta-dri-anti-chip-top-coat-0-45-fl-oz/-/A-52476222\" rel=\"nofollow\"\u003eSally Hansen Insta-Dri top coat\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.dermalogica.com/daily-superfoliant/229,default,pd.html\" rel=\"nofollow\"\u003eDermalogica Superfoliant\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://theouai.com/products/hair-oil\" rel=\"nofollow\"\u003eOuai Hair Oil\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Revlon-One-Step-Dryer-Volumizer-Brush/dp/B01LSUQSB0\" rel=\"nofollow\"\u003eRevlon One-Step Hair Dryer \u0026amp; Volumizer Hot Air Brush\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/product/glow-cycle-retin-alt-power-serum-P434545\" rel=\"nofollow\"\u003eOLEHENRIKSEN Glow Cycle Retin-Alt Power Serum\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/product/c-rush-tm-brightening-gel-cr-me-P430337\" rel=\"nofollow\"\u003eOLEHENRIKSEN C-Rush Vitamin C Gel Moisturizer\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing our favorite beauty products from skincare to haircare, new finds and extra special additions.\r\n\r\n*Note: We recorded this ahead of the COVID-19 quarantine. Please enjoy some lighthearted content in the face of a tough time for us all. Stay tuned for episodes on work from home tips and how we're coping in these uncertain times coming soon!","date_published":"2020-03-20T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/faf496f4-b01a-469c-a10a-135df25e3bd9.mp3","mime_type":"audio/mp3","size_in_bytes":41900744,"duration_in_seconds":2618}]},{"id":"beaf945c-c95a-4955-aaae-c3cf66847fb9","title":"Episode 111: Women Inspiring #TeamQS: Tracee Ellis Ross","url":"https://www.queenspeaking.com/111","content_text":"We’re doing a Women’s History Month debrief, then introducing this month’s feature: Tracee Ellis Ross! \n\nLinks in this episode:\n\n\nBreanna and Dan’s wedding photo\nNoom\nWomen Inspiring #TeamQS Community Spotlight\nBlackish on ABC\n","content_html":"\u003cp\u003eWe’re doing a Women’s History Month debrief, then introducing this month’s feature: Tracee Ellis Ross! \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/B9NQTK_hpXM/\" rel=\"nofollow\"\u003eBreanna and Dan’s wedding photo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.noom.com/#/\" rel=\"nofollow\"\u003eNoom\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.queenspeaking.com/witqs\" rel=\"nofollow\"\u003eWomen Inspiring #TeamQS Community Spotlight\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://abc.com/shows/blackish\" rel=\"nofollow\"\u003eBlackish on ABC\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re doing a Women’s History Month debrief, then introducing this month’s feature: Tracee Ellis Ross!","date_published":"2020-03-13T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/beaf945c-c95a-4955-aaae-c3cf66847fb9.mp3","mime_type":"audio/mp3","size_in_bytes":39285156,"duration_in_seconds":2455}]},{"id":"c5b09c96-9d4c-4f0a-aa1b-6f38b4c236d0","title":"Episode 110: A Fresh Perspective on Self Care","url":"https://www.queenspeaking.com/110","content_text":"Today’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a routine for yourself.\n\nLinks in this episode:\n\n\nEpisode 3: Defining Your Self Care Routine\n","content_html":"\u003cp\u003eToday’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a routine for yourself.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEpisode 3: \u003ca href=\"https://www.queenspeaking.com/3\" rel=\"nofollow\"\u003eDefining Your Self Care Routine\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Today’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a routine for yourself.","date_published":"2020-03-06T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/c5b09c96-9d4c-4f0a-aa1b-6f38b4c236d0.mp3","mime_type":"audio/mp3","size_in_bytes":39142214,"duration_in_seconds":2446}]},{"id":"d671b6bb-7d33-47d3-b36b-4bffaf0a430f","title":"Episode 109: Communication In Context","url":"https://www.queenspeaking.com/109","content_text":"We’re diving into the different ways we succeed and fail at communication, and how to be better communicators in the workplace and in personal relationships.","content_html":"\u003cp\u003eWe’re diving into the different ways we succeed and fail at communication, and how to be better communicators in the workplace and in personal relationships.\u003c/p\u003e","summary":"We’re diving into the different ways we succeed and fail at communication, and how to be better communicators in the workplace and in personal relationships.","date_published":"2020-02-28T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d671b6bb-7d33-47d3-b36b-4bffaf0a430f.mp3","mime_type":"audio/mp3","size_in_bytes":39831846,"duration_in_seconds":2489}]},{"id":"d8754e1f-ef03-4383-a489-7dd60c02d09a","title":"Episode 108: Our New Take On Mentorship","url":"https://www.queenspeaking.com/108","content_text":"Today, we’re revisiting mentorship after reading a recent Quartzy newsletter. We’ve both experienced a fair amount of changes since 2018, so we thought it was time to look at what’s changed since that first conversation, and how we approach this still hard-to-identify challenge to find, be, and have a mentor.\n\nLinks in this episode:\n\n\nVote Save America\nQuartzy the newsletter\n","content_html":"\u003cp\u003eToday, we’re revisiting mentorship after reading a recent Quartzy newsletter. We’ve both experienced a fair amount of changes since 2018, so we thought it was time to look at what’s changed since that first conversation, and how we approach this still hard-to-identify challenge to find, be, and have a mentor.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://votesaveamerica.com/\" rel=\"nofollow\"\u003eVote Save America\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://qz.com/re/quartzy-the-newsletter/\" rel=\"nofollow\"\u003eQuartzy the newsletter\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Today, we’re revisiting mentorship after reading a recent Quartzy newsletter. We’ve both experienced a fair amount of changes since 2018, so we thought it was time to look at what’s changed since that first conversation, and how we approach this still hard-to-identify challenge to find, be, and have a mentor.","date_published":"2020-02-21T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d8754e1f-ef03-4383-a489-7dd60c02d09a.mp3","mime_type":"audio/mp3","size_in_bytes":30249714,"duration_in_seconds":1890}]},{"id":"851b523f-8ec5-45e3-936e-1c0ca16479b7","title":"Episode 107: Women Inspiring #TeamQS: Deb Perelman from Smitten Kitchen","url":"https://www.queenspeaking.com/107","content_text":"In this month’s Women Inspiring #TeamQS episode, we’re giving a nod to one of our fave bloggers, Deb Perelman of Smitten Kitchen. She taught us cooking basics and makes adventurous, but approachable recipes — as she calls them “unfussy” — plus more on what we can learn from her.\n\nLinks in this episode:\n\n\nBon Appetit: The Smitten Kitchen Is Back, and the Kitchen’s Still Tiny\nThe New York Times: Marcella Hazan\nBon Appetit: This Garlic Bread Is the Secret to Converting Bean Haters\nSmitten Kitchen Everyday\nSmitten Kitchen blog\nSmitten Kitchen on Instagram\nSmitten Kitchen: Chilaquiles brunch casserole\nSmitten Kitchen: Pasta e ceci (quick pasta and chickpeas)\nSmitten Kitchen: Charred cauliflower quesadillas\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS episode, we’re giving a nod to one of our fave bloggers, Deb Perelman of Smitten Kitchen. She taught us cooking basics and makes adventurous, but approachable recipes — as she calls them “unfussy” — plus more on what we can learn from her.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/smitten-kitchen-deb-perelman-interview\" rel=\"nofollow\"\u003eThe Smitten Kitchen Is Back, and the Kitchen’s Still Tiny\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/topic/person/marcella-hazan\" rel=\"nofollow\"\u003eMarcella Hazan\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/kid-friendly-beans-on-toast\" rel=\"nofollow\"\u003eThis Garlic Bread Is the Secret to Converting Bean Haters\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Smitten-Kitchen-Every-Day-Triumphant/dp/1101874813\" rel=\"nofollow\"\u003eSmitten Kitchen Everyday\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://smittenkitchen.com/\" rel=\"nofollow\"\u003eSmitten Kitchen blog\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/smittenkitchen/\" rel=\"nofollow\"\u003eSmitten Kitchen on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSmitten Kitchen: \u003ca href=\"https://smittenkitchen.com/2018/05/chilaquiles-brunch-casserole/\" rel=\"nofollow\"\u003eChilaquiles brunch casserole\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSmitten Kitchen: \u003ca href=\"https://smittenkitchen.com/2017/10/quick-pasta-and-chickpeas-pasta-e-ceci/\" rel=\"nofollow\"\u003ePasta e ceci (quick pasta and chickpeas)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSmitten Kitchen: \u003ca href=\"https://smittenkitchen.com/2015/02/charred-cauliflower-quesadillas/\" rel=\"nofollow\"\u003eCharred cauliflower quesadillas\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS episode, we’re giving a nod to one of our fave bloggers, Deb Perelman of Smitten Kitchen. She taught us cooking basics and makes adventurous, but approachable recipes — as she calls them “unfussy” — plus more on what we can learn from her.","date_published":"2020-02-14T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/851b523f-8ec5-45e3-936e-1c0ca16479b7.mp3","mime_type":"audio/mp3","size_in_bytes":28609224,"duration_in_seconds":1787}]},{"id":"862404f0-dfda-4ffa-81f7-9ca91de3d1c0","title":"Episode 106: Why You Need A Personal “User Manual”","url":"https://www.queenspeaking.com/106","content_text":"Adam Grant, an organizational psychologist and author, has talked about the value of creating a personal user manual to communicate your work style to your manager or your teammates. We loved this idea and wanted to dig into why it makes sense, what to include, and how to present it to your teammates.\n\nLinks in this episode:\n\n\nArmchair Expert with Dax Shepard: Adam Grant (episode 163)\nHarvard Business Review: To Achieve Big Goals, Start with Small Habits\nQueen Speaking Personal User Manual Worksheet\n","content_html":"\u003cp\u003eAdam Grant, an organizational psychologist and author, has talked about the value of creating a personal user manual to communicate your work style to your manager or your teammates. We loved this idea and wanted to dig into why it makes sense, what to include, and how to present it to your teammates.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eArmchair Expert with Dax Shepard: \u003ca href=\"https://armchairexpertpod.com/pods/adam-grant\" rel=\"nofollow\"\u003eAdam Grant (episode 163)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2020/01/to-achieve-big-goals-start-with-small-habits\" rel=\"nofollow\"\u003eTo Achieve Big Goals, Start with Small Habits\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://drive.google.com/file/d/1ORmxQoPnPvW6wbKsBbHep8KcJNXqT1V0/view?usp=sharing\" rel=\"nofollow\"\u003eQueen Speaking Personal User Manual Worksheet\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Adam Grant, an organizational psychologist and author, has talked about the value of creating a personal user manual to communicate your work style to your manager or your teammates. We loved this idea and wanted to dig into why it makes sense, what to include, and how to present it to your teammates.","date_published":"2020-02-07T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/862404f0-dfda-4ffa-81f7-9ca91de3d1c0.mp3","mime_type":"audio/mp3","size_in_bytes":37216258,"duration_in_seconds":2325}]},{"id":"5275987c-8881-40f8-ace2-67cc7d753e22","title":"Episode 105: Getting Comfortable with Imperfection","url":"https://www.queenspeaking.com/105","content_text":"We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.\n\nLinks in this episode:\n\n\nIdeas.TED.com: How you can use the power of celebration to make new habits stick\nNY Times Smarter Living: It’s Never Going to Be Perfect, So Just Get It Done\n","content_html":"\u003cp\u003eWe wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/how-you-can-use-the-power-of-celebration-to-make-new-habits-stick/\" rel=\"nofollow\"\u003eHow you can use the power of celebration to make new habits stick\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNY Times Smarter Living: \u003ca href=\"https://www.nytimes.com/2019/07/07/smarter-living/its-never-going-to-be-perfect-so-just-get-it-done.html\" rel=\"nofollow\"\u003eIt’s Never Going to Be Perfect, So Just Get It Done\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.","date_published":"2020-01-31T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/5275987c-8881-40f8-ace2-67cc7d753e22.mp3","mime_type":"audio/mp3","size_in_bytes":30154419,"duration_in_seconds":1884}]},{"id":"f8a7d032-c63e-4a5a-97f4-55880db29bdd","title":"Episode 104: Building and Breaking Habits","url":"https://www.queenspeaking.com/104","content_text":"This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.\n\nLinks in this episode:\n\n\nAmazon: Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood\nNPR’s Hidden Brain: Creatures Of Habit: How Habits Shape Who We Are — And Who We Become\nMedium: Incrementalism and the Power of the Small Step\n","content_html":"\u003cp\u003eThis week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAmazon: \u003ca href=\"https://www.amazon.com/Good-Habits-Bad-Science-Positive/dp/1250159075/ref=sr_1_1?crid=1FYTINXKX38F2\" rel=\"nofollow\"\u003eGood Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNPR’s Hidden Brain: \u003ca href=\"https://www.npr.org/2019/12/11/787160734/creatures-of-habit-how-habits-shape-who-we-are-and-who-we-become\" rel=\"nofollow\"\u003eCreatures Of Habit: How Habits Shape Who We Are — And Who We Become\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMedium: \u003ca href=\"https://medium.com/the-post-grad-survival-guide/incrementalism-and-the-power-of-the-small-step-4c412402fe68\" rel=\"nofollow\"\u003eIncrementalism and the Power of the Small Step\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.","date_published":"2020-01-24T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/f8a7d032-c63e-4a5a-97f4-55880db29bdd.mp3","mime_type":"audio/mp3","size_in_bytes":33721283,"duration_in_seconds":2107}]},{"id":"5d0acf82-bbb5-42c0-997e-20057ec215ea","title":"Episode 103: Where Do Your (Brand) Loyalties Lie?","url":"https://www.queenspeaking.com/103","content_text":"Today, we’re getting into what makes us loyal to a brand, what we pay attention to, and the impact of marketing. We also shout out a few of our favorite brands, including some local love.\n\nLinks in this episode:\n\n\nBob’s Red Mill\nNisolo\nPatagonia\nWarby Parker\nCuyana\nBon Appetit\nEverlane\nOle Henricksen\nNike Training Club\nCrooked Media\nSpotify\n","content_html":"\u003cp\u003eToday, we’re getting into what makes us loyal to a brand, what we pay attention to, and the impact of marketing. We also shout out a few of our favorite brands, including some local love.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.bobsredmill.com/\" rel=\"nofollow\"\u003eBob’s Red Mill\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://nisolo.com/\" rel=\"nofollow\"\u003eNisolo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.patagonia.com/home/\" rel=\"nofollow\"\u003ePatagonia\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.warbyparker.com/\" rel=\"nofollow\"\u003eWarby Parker\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.cuyana.com/\" rel=\"nofollow\"\u003eCuyana\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.bonappetit.com/\" rel=\"nofollow\"\u003eBon Appetit\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.everlane.com/\" rel=\"nofollow\"\u003eEverlane\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/search?keyword=OLEHENRIKSEN\" rel=\"nofollow\"\u003eOle Henricksen\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nike.com/us/en_us/c/nike-plus/training-app\" rel=\"nofollow\"\u003eNike Training Club\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://crooked.com/\" rel=\"nofollow\"\u003eCrooked Media\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.spotify.com/us/\" rel=\"nofollow\"\u003eSpotify\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Today, we’re getting into what makes us loyal to a brand, what we pay attention to, and the impact of marketing. We also shout out a few of our favorite brands, including some local love.","date_published":"2020-01-17T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/5d0acf82-bbb5-42c0-997e-20057ec215ea.mp3","mime_type":"audio/mp3","size_in_bytes":52790671,"duration_in_seconds":3299}]},{"id":"dd94abc7-bab1-4f8b-a247-3b7e0ad60aca","title":"Episode 102: Syd and Breahn’s Hot Take on TV: Golden Globes Edition","url":"https://www.queenspeaking.com/102","content_text":"Following the 2020 Golden Globes, it’s time for another hot take on TV. We’re sharing shows worth watching according to us.\n\nLinks in this episode:\n\n\nArmchair Expert with Dax Shepard: Adam Grant (episode 163)\nChernobyl on HBO\nThe Morning Show on Apple TV+\nFleabag on Amazon Prime\nFosse/Verdon on FX\nDead to Me on Netflix\nThe Politician on Netflix\n","content_html":"\u003cp\u003eFollowing the 2020 Golden Globes, it’s time for another hot take on TV. We’re sharing shows worth watching according to us.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eArmchair Expert with Dax Shepard: \u003ca href=\"https://armchairexpertpod.com/pods/adam-grant\" rel=\"nofollow\"\u003eAdam Grant (episode 163)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/chernobyl/season-1/1-12345\" rel=\"nofollow\"\u003eChernobyl on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://tv.apple.com/us/show/the-morning-show/umc.cmc.25tn3v8ku4b39tr6ccgb8nl6m\" rel=\"nofollow\"\u003eThe Morning Show on Apple TV+\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Fleabag-Season-1/dp/B01J4SNM8K\" rel=\"nofollow\"\u003eFleabag on Amazon Prime\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.fxnetworks.com/shows/fosse-verdon\" rel=\"nofollow\"\u003eFosse/Verdon on FX\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80219707\" rel=\"nofollow\"\u003eDead to Me on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80241248\" rel=\"nofollow\"\u003eThe Politician on Netflix\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Following the 2020 Golden Globes, it’s time for another hot take on TV. We’re sharing shows worth watching according to us.","date_published":"2020-01-10T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/dd94abc7-bab1-4f8b-a247-3b7e0ad60aca.mp3","mime_type":"audio/mp3","size_in_bytes":30915523,"duration_in_seconds":1931}]},{"id":"edbbe43d-fbad-45f7-8e9f-0784ea1ae3b2","title":"Episode 101: Women Inspiring #TeamQS: Meryl Streep","url":"https://www.queenspeaking.com/101","content_text":"We’re kicking off 2020 with this month’s Women Inspiring #TeamQS and giving a nod to the GOAT, our Queen — Meryl Streep and talking through what we can learn from her (hint: everything!).\n\nLinks in this episode:\n\n\nMic: 9 Meryl Streep Roles That Changed the Course of Hollywood\nSimply Streep Biography\nTastes of Streep on Instagram\n","content_html":"\u003cp\u003eWe’re kicking off 2020 with this month’s Women Inspiring #TeamQS and giving a nod to the GOAT, our Queen — Meryl Streep and talking through what we can learn from her (hint: everything!).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMic: \u003ca href=\"https://www.mic.com/articles/91727/9-meryl-streep-roles-that-changed-the-course-of-hollywood\" rel=\"nofollow\"\u003e9 Meryl Streep Roles That Changed the Course of Hollywood\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.simplystreep.com/content/information/biography/index.html\" rel=\"nofollow\"\u003eSimply Streep Biography\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/tasteofstreep/\" rel=\"nofollow\"\u003eTastes of Streep on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re kicking off 2020 with this month’s Women Inspiring #TeamQS and giving a nod to the GOAT, our Queen — Meryl Streep and talking through what we can learn from her (hint: everything!).","date_published":"2020-01-03T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/edbbe43d-fbad-45f7-8e9f-0784ea1ae3b2.mp3","mime_type":"audio/mp3","size_in_bytes":38595523,"duration_in_seconds":2411}]},{"id":"44882d43-de89-4840-85d7-4647942e692c","title":"Episode 100: Reflection, Growth, and 2020 Intentions","url":"https://www.queenspeaking.com/100","content_text":"We're celebrating our 100th episode by reflecting back on what we've learned, our expectations vs. reality, and what our intentions are for 2020. Here’s to the next 100!\n\nLinks in this episode:\n\n\nNick Wignall: How to Become an Exceptionally Good Listener\nCareer Contessa newsletter: Lauren Letter\nQueen Speaking show notes\n","content_html":"\u003cp\u003eWe\u0026#39;re celebrating our 100th episode by reflecting back on what we\u0026#39;ve learned, our expectations vs. reality, and what our intentions are for 2020. Here’s to the next 100!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNick Wignall: \u003ca href=\"https://nickwignall.com/good-listener/?ck_subscriber_id=458776291\" rel=\"nofollow\"\u003eHow to Become an Exceptionally Good Listener\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://careercontessa.leadpages.co/subscribe/\" rel=\"nofollow\"\u003eCareer Contessa newsletter: Lauren Letter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.queenspeaking.com/episodes\" rel=\"nofollow\"\u003eQueen Speaking show notes\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We're celebrating our 100th episode by reflecting back on what we've learned, our expectations vs. reality, and what our intentions are for 2020. Here’s to the next 100!","date_published":"2019-12-20T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/44882d43-de89-4840-85d7-4647942e692c.mp3","mime_type":"audio/mp3","size_in_bytes":39166037,"duration_in_seconds":2447}]},{"id":"7ac40986-7059-4b02-9ad5-da122c8fee0b","title":"Episode 99: Communicating Household Roles With Your Partner","url":"https://www.queenspeaking.com/99","content_text":"We’re talking about what it takes to fairly split roles and responsibilities in our households, how to communicate effectively and divide the work with your partner.\n\nLinks in this episode:\n\n\nFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky\nThe New York Times: How Same-Sex Couples Divide Chores, and What It Reveals About Modern Parenting \nCulture Amp’s People Geekly newsletter\n","content_html":"\u003cp\u003eWe’re talking about what it takes to fairly split roles and responsibilities in our households, how to communicate effectively and divide the work with your partner.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Fair-Play-Game-Changing-Solution-When/dp/0525541934\" rel=\"nofollow\"\u003eFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/2018/05/16/upshot/same-sex-couples-divide-chores-much-more-evenly-until-they-become-parents.html\" rel=\"nofollow\"\u003eHow Same-Sex Couples Divide Chores, and What It Reveals About Modern Parenting\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://hello.cultureamp.com/subscribe-to-the-people-geekly\" rel=\"nofollow\"\u003eCulture Amp’s People Geekly newsletter\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about what it takes to fairly split roles and responsibilities in our households, how to communicate effectively and divide the work with your partner.","date_published":"2019-12-13T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/7ac40986-7059-4b02-9ad5-da122c8fee0b.mp3","mime_type":"audio/mp3","size_in_bytes":40236013,"duration_in_seconds":2514}]},{"id":"06c8c34b-e10e-4fda-a1cf-5aae3e3a028e","title":"Episode 98: Women Inspiring #TeamQS: Cecile Richards","url":"https://www.queenspeaking.com/98","content_text":"In this month’s Women Inspiring #TeamQS, we’re featuring Cecile Richards, former President of Planned Parenthood and co-founder of Supermajority. We dig into all she’s done with her career, and what we can learn from her about being informed and inclusive.\n\nLinks in this episode:\n\n\nPlanned Parenthood\nSupermajority\nThe New York Times: A ‘Women’s New Deal’\nBusiness Insider: Abortion rights, grassroots activism, and getting a woman elected president: Former Planned Parenthood president Cecile Richards re-enters the political fray\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS, we’re featuring Cecile Richards, former President of Planned Parenthood and co-founder of Supermajority. We dig into all she’s done with her career, and what we can learn from her about being informed and inclusive.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.plannedparenthood.org/\" rel=\"nofollow\"\u003ePlanned Parenthood\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://supermajority.com/\" rel=\"nofollow\"\u003eSupermajority\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/2019/04/30/us/cecile-richards-supermajority.html\" rel=\"nofollow\"\u003eA ‘Women’s New Deal’\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBusiness Insider: \u003ca href=\"https://www.businessinsider.com/cecile-richards-planned-parenthood-abortion-rights-womens-activism-2019-4\" rel=\"nofollow\"\u003eAbortion rights, grassroots activism, and getting a woman elected president: Former Planned Parenthood president Cecile Richards re-enters the political fray\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS, we’re featuring Cecile Richards, former President of Planned Parenthood and co-founder of Supermajority. We dig into all she’s done with her career, and what we can learn from her about being informed and inclusive.","date_published":"2019-12-06T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/06c8c34b-e10e-4fda-a1cf-5aae3e3a028e.mp3","mime_type":"audio/mp3","size_in_bytes":33388169,"duration_in_seconds":2086}]},{"id":"19c340ea-8308-4919-ae3d-7502e6085373","title":"Episode 97: Holiday Season Survival Tips","url":"https://www.queenspeaking.com/97","content_text":"As we prepare for the holidays, we’re sharing our favorite holiday season hacks to make party attending and hosting so simple and stress free.\n\nLinks in this episode:\n\n\nModern Love on Amazon Prime\nHalf Baked Harvest: French Onion Potato Soup\nFine Cooking: Classic Tomato Soup\nSkinnytaste: Turkey Pumpkin White Bean Chili\n","content_html":"\u003cp\u003eAs we prepare for the holidays, we’re sharing our favorite holiday season hacks to make party attending and hosting so simple and stress free.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Modern-Love-Season-1/dp/B07VNF5351\" rel=\"nofollow\"\u003eModern Love on Amazon Prime\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHalf Baked Harvest: \u003ca href=\"https://www.halfbakedharvest.com/french-onion-potato-soup/\" rel=\"nofollow\"\u003eFrench Onion Potato Soup\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFine Cooking: \u003ca href=\"https://www.finecooking.com/recipe/classic-tomato-soup\" rel=\"nofollow\"\u003eClassic Tomato Soup\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSkinnytaste: \u003ca href=\"https://www.skinnytaste.com/crockpot-turkey-white-bean-pumpkin/\" rel=\"nofollow\"\u003eTurkey Pumpkin White Bean Chili\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we prepare for the holidays, we’re sharing our favorite holiday season hacks to make party attending and hosting so simple and stress free.","date_published":"2019-11-29T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/19c340ea-8308-4919-ae3d-7502e6085373.mp3","mime_type":"audio/mp3","size_in_bytes":33554935,"duration_in_seconds":2096}]},{"id":"ad308e5d-2cf4-437d-a218-529dae6324f9","title":"Episode 96: How Your Workspace Affects Your Productivity","url":"https://www.queenspeaking.com/96","content_text":"We’re talking about how small (or big) adjustments to our work environments can affect our productivity, the changes that make a difference, and how to ask for what you need. \n\nLinks in this episode:\n\n\nSuccession on HBO\nThe Morning Show on Apple+\n","content_html":"\u003cp\u003eWe’re talking about how small (or big) adjustments to our work environments can affect our productivity, the changes that make a difference, and how to ask for what you need. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.hbo.com/succession\" rel=\"nofollow\"\u003eSuccession on HBO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://tv.apple.com/us/show/the-morning-show/umc.cmc.25tn3v8ku4b39tr6ccgb8nl6m\" rel=\"nofollow\"\u003eThe Morning Show on Apple+\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about how small (or big) adjustments to our work environments can affect our productivity, the changes that make a difference, and how to ask for what you need. ","date_published":"2019-11-22T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/ad308e5d-2cf4-437d-a218-529dae6324f9.mp3","mime_type":"audio/mp3","size_in_bytes":47464617,"duration_in_seconds":2966}]},{"id":"86b75455-713b-49ce-b015-51e000a1dae0","title":"Episode 95: Why Do We Keep Saying Sorry?","url":"https://www.queenspeaking.com/95","content_text":"As women we have the tendency to over apologize. In this episode, we get into how to replace “I’m sorry” and only use it when necessary to be stronger communicators.\n\nLinks in this episode:\n\n\nThe Cut: How Do I Make Plans Without ‘Getting a Drink’?\nCareer Contessa: How to Stop Apologizing at Work (+ What to Say Instead)\nJust Not Sorry — the Gmail Plug-in\n","content_html":"\u003cp\u003eAs women we have the tendency to over apologize. In this episode, we get into how to replace “I’m sorry” and only use it when necessary to be stronger communicators.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2019/11/11-ways-to-make-friends-without-drinking-alcohol.html\" rel=\"nofollow\"\u003eHow Do I Make Plans Without ‘Getting a Drink’?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/stop-apologizing/\" rel=\"nofollow\"\u003eHow to Stop Apologizing at Work (+ What to Say Instead)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://chrome.google.com/webstore/detail/just-not-sorry-the-gmail/fmegmibednnlgojepmidhlhpjbppmlci\" rel=\"nofollow\"\u003eJust Not Sorry — the Gmail Plug-in\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As women we have the tendency to over apologize. In this episode, we get into how to replace “I’m sorry” and only use it when necessary to be stronger communicators.","date_published":"2019-11-15T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/86b75455-713b-49ce-b015-51e000a1dae0.mp3","mime_type":"audio/mp3","size_in_bytes":35076307,"duration_in_seconds":2192}]},{"id":"c0c9258d-fff1-458a-bab9-e3b22cece4a0","title":"Episode 94: On Authenticity: To Be or Not?","url":"https://www.queenspeaking.com/94","content_text":"This episode is inspired by Man Repeller’s article on Bon Appétit’s test kitchen YouTube channel and Claire Saffitz’s success. Our conversation dives into what it means to be authentic, the value of authentic content on social media, removing fear, and connecting with people.\n\nLinks in this episode:\n\n\nRoc Girl Gang on Instagram\nHypebooth on Instagram\nSir Rocha Says on Instagram\nPlann Instagram Scheduling Tool\nMan Repeller: How Bon Appétit Became a YouTube Sensation—and Why Claire Saffitz Is the Perfect Star\n","content_html":"\u003cp\u003eThis episode is inspired by Man Repeller’s article on Bon Appétit’s test kitchen YouTube channel and Claire Saffitz’s success. Our conversation dives into what it means to be authentic, the value of authentic content on social media, removing fear, and connecting with people.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/rocgirlgang/\" rel=\"nofollow\"\u003eRoc Girl Gang on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/hypebooth/\" rel=\"nofollow\"\u003eHypebooth on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/sirrochasays/\" rel=\"nofollow\"\u003eSir Rocha Says on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.plannthat.com/\" rel=\"nofollow\"\u003ePlann Instagram Scheduling Tool\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2019/10/how-bon-appetit-became-a-youtube-sensation-and-why-claire-saffitz-is-the-perfect-star.html\" rel=\"nofollow\"\u003eHow Bon Appétit Became a YouTube Sensation—and Why Claire Saffitz Is the Perfect Star\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This episode is inspired by Man Repeller’s article on Bon Appétit’s test kitchen YouTube channel and Claire Saffitz’s success. Our conversation dives into what it means to be authentic, the value of authentic content on social media, removing fear, and connecting with people.","date_published":"2019-11-08T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/c0c9258d-fff1-458a-bab9-e3b22cece4a0.mp3","mime_type":"audio/mp3","size_in_bytes":36883562,"duration_in_seconds":2304}]},{"id":"8fd56ae7-5512-4cd8-a6ae-c2c515f3d2d6","title":"Episode 93: Women Inspiring #TeamQS: Ellen Bennett","url":"https://www.queenspeaking.com/93","content_text":"In this month’s Women Inspiring #TeamQS episode, we’re spotlighting Ellen Bennett. She’s the woman behind Hedley \u0026amp; Bennett, an apron and kitchen apparel company that started in 2012. We’re digging into why quality matters, owning your mistakes, and her persistence.\n\nLinks in this episode:\n\n\nBuzzfeed: 16 People Who Are Just Having A Real Hard Time With The English Language Right Now \nEllen Bennett on Instagram\nSecond Life Podcast: Ellen Bennett: Hedley \u0026amp; Bennett Founder and CEO\nCareer Contessa: Ellen Bennett, Hedley \u0026amp; Bennett\nFast Company: How 29-Year-Old Ellen Bennett Became The Culinary World’s Apron Queen\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS episode, we’re spotlighting Ellen Bennett. She’s the woman behind Hedley \u0026amp; Bennett, an apron and kitchen apparel company that started in 2012. We’re digging into why quality matters, owning your mistakes, and her persistence.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBuzzfeed: \u003ca href=\"https://www.buzzfeed.com/daves4/struggle-with-words\" rel=\"nofollow\"\u003e16 People Who Are Just Having A Real Hard Time With The English Language Right Now\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/ellenmariebennett/\" rel=\"nofollow\"\u003eEllen Bennett on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSecond Life Podcast: \u003ca href=\"https://www.secondlifepod.com/episodes/ellen-bennett-rebroadcast\" rel=\"nofollow\"\u003eEllen Bennett: Hedley \u0026amp; Bennett Founder and CEO\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/interviews/hedley-and-bennett-ellen/\" rel=\"nofollow\"\u003eEllen Bennett, Hedley \u0026amp; Bennett\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40405178/how-29-year-old-ellen-bennett-became-the-culinary-worlds-apron-queen\" rel=\"nofollow\"\u003eHow 29-Year-Old Ellen Bennett Became The Culinary World’s Apron Queen\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS episode, we’re spotlighting Ellen Bennett. She’s the woman behind Hedley \u0026 Bennett, an apron and kitchen apparel company that started in 2012. We’re digging into why quality matters, owning your mistakes, and her persistence.","date_published":"2019-11-01T07:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/8fd56ae7-5512-4cd8-a6ae-c2c515f3d2d6.mp3","mime_type":"audio/mp3","size_in_bytes":32342018,"duration_in_seconds":2021}]},{"id":"799491ad-9d01-492e-8c6a-88d03755c34f","title":"Episode 92: How To Stay Motivated","url":"https://www.queenspeaking.com/92","content_text":"We’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing and where we are in our lives. Plus, tips to stay motivated and get re-motivated.\n\nLinks in this episode:\n\n\nFortune’s raceAhead e-newsletter\nNick Wignall: 10 Psychological Tricks to Stay Motivated and Stick with Your Goals\nCareer Contessa: 13 Ways to Motivate Yourself at Work\n","content_html":"\u003cp\u003eWe’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing and where we are in our lives. Plus, tips to stay motivated and get re-motivated.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://cloud.newsletters.fortune.com/fortune/nloptin?utm_source=email\u0026utm_medium=newsletter\u0026utm_campaign=raceahead\u0026utm_content=2019101119pm\u0026nl=RACEAHEAD\" rel=\"nofollow\"\u003eFortune’s raceAhead e-newsletter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNick Wignall: \u003ca href=\"https://nickwignall.com/stay-motivated/?ck_subscriber_id=458776291\" rel=\"nofollow\"\u003e10 Psychological Tricks to Stay Motivated and Stick with Your Goals\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/how-to-motivate-yourself/\" rel=\"nofollow\"\u003e13 Ways to Motivate Yourself at Work\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing and where we are in our lives. Plus, tips to stay motivated and get re-motivated.","date_published":"2019-10-25T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/799491ad-9d01-492e-8c6a-88d03755c34f.mp3","mime_type":"audio/mp3","size_in_bytes":39522975,"duration_in_seconds":2469}]},{"id":"fd7059c3-cb51-49f2-9a8b-74702fdf2f1b","title":"Episode 91: Take Your Public Speaking Skills With You Everywhere","url":"https://www.queenspeaking.com/91","content_text":"We’re talking about the different ways we use public speaking skills beyond the stage. Our skills can help us on phone and video calls, in one-on-one conversations, and when leading team or client meetings.\n\nLinks in this episode:\n\n\nEpisode 40: Preparing for a presentation\nEthos3: 5 Shocking Public Speaking Statistics\nIdeas.TED.com: Tap into the power to persuade by using these 6 techniques of clear and compelling speech\n","content_html":"\u003cp\u003eWe’re talking about the different ways we use public speaking skills beyond the stage. Our skills can help us on phone and video calls, in one-on-one conversations, and when leading team or client meetings.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEpisode 40: \u003ca href=\"https://www.queenspeaking.com/40\" rel=\"nofollow\"\u003ePreparing for a presentation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEthos3: \u003ca href=\"https://www.ethos3.com/2018/03/5-shocking-public-speaking-statistics/\" rel=\"nofollow\"\u003e5 Shocking Public Speaking Statistics\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/tap-into-the-power-to-persuade-by-using-these-6-techniques-of-clear-and-compelling-speech/\" rel=\"nofollow\"\u003eTap into the power to persuade by using these 6 techniques of clear and compelling speech\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about the different ways we use public speaking skills beyond the stage. Our skills can help us on phone and video calls, in one-on-one conversations, and when leading team or client meetings.","date_published":"2019-10-18T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/fd7059c3-cb51-49f2-9a8b-74702fdf2f1b.mp3","mime_type":"audio/mp3","size_in_bytes":43231944,"duration_in_seconds":2701}]},{"id":"b9281f2e-5540-47c1-a691-5613b1773432","title":"Episode 90: Setting Boundaries With Anxious Friends","url":"https://www.queenspeaking.com/90","content_text":"We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.\n\nLinks in this episode:\n\n\nNylon: It’s OK to Set Boundaries with Your Anxious Friends\n","content_html":"\u003cp\u003eWe often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNylon: \u003ca href=\"https://nylon.com/setting-boundaries-with-anxious-friends\" rel=\"nofollow\"\u003eIt’s OK to Set Boundaries with Your Anxious Friends\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.","date_published":"2019-10-11T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b9281f2e-5540-47c1-a691-5613b1773432.mp3","mime_type":"audio/mp3","size_in_bytes":34529616,"duration_in_seconds":2157}]},{"id":"42516212-e6d3-4d81-bab3-61b508fc282f","title":"Episode 89: Women Inspiring #TeamQS: Carla Hall","url":"https://www.queenspeaking.com/89","content_text":"We’re excited to be talking about chef and TV co-host, Carla Hall in this month’s WITQS. Many know her as a contestant on season five of Bravo’s Top Chef where she warmed the hearts of the show’s fans. We’re talking about her vivacious spirit and what we can learn from her about embracing change.\n\nLinks in this episode:\n\n\nMilk Street Radio: Carla Hall Reclaims Soul Food\nForbes: Chef Carla Hall's Guide To Embracing Your Authenticity\n","content_html":"\u003cp\u003eWe’re excited to be talking about chef and TV co-host, Carla Hall in this month’s WITQS. Many know her as a contestant on season five of Bravo’s Top Chef where she warmed the hearts of the show’s fans. We’re talking about her vivacious spirit and what we can learn from her about embracing change.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMilk Street Radio: \u003ca href=\"https://www.177milkstreet.com/radio/carla-hall-bong-appetit-soul-food\" rel=\"nofollow\"\u003eCarla Hall Reclaims Soul Food\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/michelinemaynard/2019/04/21/chef-carla-halls-guide-to-being-authentic/#66064dd17379\" rel=\"nofollow\"\u003eChef Carla Hall\u0026#39;s Guide To Embracing Your Authenticity\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re excited to be talking about chef and TV co-host, Carla Hall in this month’s WITQS. Many know her as a contestant on season five of Bravo’s Top Chef where she warmed the hearts of the show’s fans. We’re talking about her vivacious spirit and what we can learn from her about embracing change.","date_published":"2019-10-04T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/42516212-e6d3-4d81-bab3-61b508fc282f.mp3","mime_type":"audio/mp3","size_in_bytes":37359200,"duration_in_seconds":2334}]},{"id":"979cb22c-6ced-4dfe-9818-77f2a3a3a118","title":"Episode 88: Let’s Get Assertive","url":"https://www.queenspeaking.com/88","content_text":"We’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from aggressive communication, and why it matters for women to communicate our intent.\n\nLinks in this episode:\n\n\nJunior League of Rochester\nEmilie Aries\nYouTube: The Power of No\nBossed Up: A Grown Woman's Guide to Getting Your Sh-t Together by Emilie Aries\n","content_html":"\u003cp\u003eWe’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from aggressive communication, and why it matters for women to communicate our intent.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://www.jlroch.org/\" rel=\"nofollow\"\u003eJunior League of Rochester\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.emiliearies.com/\" rel=\"nofollow\"\u003eEmilie Aries\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eYouTube: \u003ca href=\"https://www.youtube.com/watch?v=epAlxzmYyAE\" rel=\"nofollow\"\u003eThe Power of No\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBossed Up: \u003ca href=\"https://www.amazon.com/Bossed-Up-Womans-Getting-Together/dp/1541724208\" rel=\"nofollow\"\u003eA Grown Woman\u0026#39;s Guide to Getting Your Sh-t Together by Emilie Aries\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from aggressive communication, and why it matters for women to communicate our intent.","date_published":"2019-09-27T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/979cb22c-6ced-4dfe-9818-77f2a3a3a118.mp3","mime_type":"audio/mp3","size_in_bytes":34743611,"duration_in_seconds":2171}]},{"id":"4276563f-f9e4-4954-a212-ad92a99e8026","title":"Episode 87: You Deserve A Day Off","url":"https://www.queenspeaking.com/87","content_text":"Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it.\n\nLinks in this episode:\n\n\nNYTimes: Smarter Living newsletter\nGirls Night in Club: Everything You Need to Know to Take a Staycation ASAHP (As Soon As Humanly Possible)\nNYTimes: What to Do With a Day Off\n","content_html":"\u003cp\u003eNot all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/newsletters/smarter-living\" rel=\"nofollow\"\u003eSmarter Living newsletter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirls Night in Club: \u003ca href=\"https://girlsnightinclub.com/posts/everything-you-need-to-know-about-taking-an-effective-staycation/\" rel=\"nofollow\"\u003eEverything You Need to Know to Take a Staycation ASAHP (As Soon As Humanly Possible)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/2019/09/02/smarter-living/what-to-do-with-a-day-off.html\" rel=\"nofollow\"\u003eWhat to Do With a Day Off\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it.","date_published":"2019-09-20T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/4276563f-f9e4-4954-a212-ad92a99e8026.mp3","mime_type":"audio/mp3","size_in_bytes":36978857,"duration_in_seconds":2310}]},{"id":"e5cb9c75-6700-48c6-8cae-5bb6263494de","title":"Episode 86: Why We’re Rethinking \"Passion\"","url":"https://www.queenspeaking.com/86","content_text":"Simon Sinek has flipped the idea of passion on its head—it isn't something we find, it's something we experience. With that in mind, we want to dig into how we perceive passion in our lives and work and the impact that has on us.\n\nLinks in this episode:\n\n\n23andMe\nSimon Sinek on passion\n","content_html":"\u003cp\u003eSimon Sinek has flipped the idea of passion on its head—it isn\u0026#39;t something we find, it\u0026#39;s something we experience. With that in mind, we want to dig into how we perceive passion in our lives and work and the impact that has on us.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.23andme.com/\" rel=\"nofollow\"\u003e23andMe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.facebook.com/166356006498/posts/10157533878481499?s=628167493\u0026v=e\u0026sfns=mo\" rel=\"nofollow\"\u003eSimon Sinek on passion\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Simon Sinek has flipped the idea of passion on its head—it isn't something we find, it's something we experience. With that in mind, we want to dig into how we perceive passion and the impact that has on us.","date_published":"2019-09-13T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/e5cb9c75-6700-48c6-8cae-5bb6263494de.mp3","mime_type":"audio/mp3","size_in_bytes":28633048,"duration_in_seconds":1789}]},{"id":"7bbaf34f-9567-42fc-a820-a5e501e1272b","title":"Episode 85: Women Inspiring #TeamQS: Janet Mock","url":"https://www.queenspeaking.com/85","content_text":"This month’s Women Inspiring #TeamQS, we’re talking about Janet Mock—a trans woman of color who is an author, writer, director, producer, advocate, and shining light in the world. We dig into identity, allyship, and the strength of community.\n\nLinks in this episode:\n\n\nMochithings: Planners\nIt's Okay to Laugh: (Crying Is Cool Too) by Nora McInerny Purmort\nNo Happy Endings: A Memoir by Nora McInerny\nFX: Pose\nNPR: On 'Pose,' Janet Mock Tells The Stories She Craved As A Young Trans Person\n","content_html":"\u003cp\u003eThis month’s Women Inspiring #TeamQS, we’re talking about Janet Mock—a trans woman of color who is an author, writer, director, producer, advocate, and shining light in the world. We dig into identity, allyship, and the strength of community.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMochithings: \u003ca href=\"https://shop.mochithings.com/stationery/planners\" rel=\"nofollow\"\u003ePlanners\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Its-Okay-Laugh-Crying-Cool/dp/0062419382\" rel=\"nofollow\"\u003eIt\u0026#39;s Okay to Laugh: (Crying Is Cool Too) by Nora McInerny Purmort\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/No-Happy-Endings-Nora-McInerny/dp/0062792407\" rel=\"nofollow\"\u003eNo Happy Endings: A Memoir by Nora McInerny\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFX: \u003ca href=\"https://www.fxnetworks.com/shows/pose\" rel=\"nofollow\"\u003ePose\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNPR: \u003ca href=\"https://www.npr.org/2019/08/14/750931179/on-pose-janet-mock-tells-the-stories-she-craved-as-a-young-trans-person\" rel=\"nofollow\"\u003eOn \u0026#39;Pose,\u0026#39; Janet Mock Tells The Stories She Craved As A Young Trans Person\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This month’s Women Inspiring #TeamQS, we’re talking about Janet Mock—a trans woman of color who is an author, writer, director, producer, advocate, and shining light in the world. We dig into identity, allyship, and the strength of community.","date_published":"2019-09-06T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/7bbaf34f-9567-42fc-a820-a5e501e1272b.mp3","mime_type":"audio/mp3","size_in_bytes":29275033,"duration_in_seconds":1829}]},{"id":"a4b77283-0f07-446e-b786-7689190f0ef8","title":"Episode 84: On Nominating Yourself","url":"https://www.queenspeaking.com/84","content_text":"This week, we’re channeling Gwendoline Christie who nominated herself for an Emmy and got it. We’re getting into why it’s confidence vs. narcissism when we self-nominate. From picking your moment to acknowledging your greatness, and asking what we can do to support ourselves or encourage the women around us to self-nominate. Think bigger and be bold!\n\nLinks in this episode:\n\n\n#FairFight2020\nHulu: Fosse/Verdon\nVogue: Gwendoline Christie Nominated Herself for an Emmy After HBO Didn’t—And Then Got It\n","content_html":"\u003cp\u003eThis week, we’re channeling Gwendoline Christie who nominated herself for an Emmy and got it. We’re getting into why it’s confidence vs. narcissism when we self-nominate. From picking your moment to acknowledging your greatness, and asking what we can do to support ourselves or encourage the women around us to self-nominate. Think bigger and be bold!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://fairfight.com/about-fair-fight/\" rel=\"nofollow\"\u003e#FairFight2020\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHulu: \u003ca href=\"https://www.hulu.com/series/fosseverdon-151fed30-9719-4620-ac13-3aadbfc5be43\" rel=\"nofollow\"\u003eFosse/Verdon\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVogue: \u003ca href=\"https://www.vogue.com/article/gwendoline-christie-nominated-herself-emmy-awards-game-of-thrones\" rel=\"nofollow\"\u003eGwendoline Christie Nominated Herself for an Emmy After HBO Didn’t—And Then Got It\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This week, we’re channeling Gwendoline Christie who nominated herself for an Emmy and got it. We’re getting into why it’s confidence vs. narcissism when we self-nominate. From picking your moment to acknowledging your greatness, and asking what we can do to support ourselves or encourage the women around us to self-nominate. Think bigger and be bold!","date_published":"2019-08-30T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a4b77283-0f07-446e-b786-7689190f0ef8.mp3","mime_type":"audio/mp3","size_in_bytes":38048832,"duration_in_seconds":2377}]},{"id":"157b3a17-9749-42ad-a677-050d0cf467fe","title":"Episode 83: Take The Stress Out Of Sunday","url":"https://www.queenspeaking.com/83","content_text":"When did Sunday become such a stressful day? We’re talking about how to do more with you Sunday (hint: spend less time on chores) by mentally preparing for the week ahead and finding ways to restructure our day to enjoy both weekend days to the fullest. Sunday Scaries be gone!\n\nLinks in this episode:\n\n\nThe Everygirl: 6 Easy Things to Do on Sunday That Will Improve Your Week\n","content_html":"\u003cp\u003eWhen did Sunday become such a stressful day? We’re talking about how to do more with you Sunday (hint: spend less time on chores) by mentally preparing for the week ahead and finding ways to restructure our day to enjoy both weekend days to the fullest. Sunday Scaries be gone!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/6-things-to-do-on-sunday-that-will-make-your-week-easier\" rel=\"nofollow\"\u003e6 Easy Things to Do on Sunday That Will Improve Your Week\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"When did Sunday become such a stressful day? We’re talking about how to do more with you Sunday (hint: spend less time on chores) by mentally preparing for the week ahead and finding ways to restructure our day to enjoy both weekend days to the fullest. Sunday Scaries be gone!","date_published":"2019-08-23T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/157b3a17-9749-42ad-a677-050d0cf467fe.mp3","mime_type":"audio/mp3","size_in_bytes":40283660,"duration_in_seconds":2517}]},{"id":"d8af226d-c4a1-4590-aaaa-d9326f501c82","title":"Episode 82: Are You Communicating What You Need?","url":"https://www.queenspeaking.com/82","content_text":"This episode is inspired by The Crane Wife, an essay from The Paris Review. We’re talking about needs — why they matter, defining them for ourselves, and how to communicate them, even when it’s hard. \n\nLinks in this episode:\n\n\nFiveThirtyEight Podcasts\nKCRW's Left, Right \u0026amp; Center\nPinch of Yum: Thai Chicken Salad\nBon Appetit: Ramen Noodles with Miso Pesto\nThe Paris Review: The Crane Wife\n","content_html":"\u003cp\u003eThis episode is inspired by The Crane Wife, an essay from The Paris Review. We’re talking about needs — why they matter, defining them for ourselves, and how to communicate them, even when it’s hard. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://fivethirtyeight.com/tag/fivethirtyeight-podcasts/\" rel=\"nofollow\"\u003eFiveThirtyEight Podcasts\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.npr.org/podcasts/381444881/k-c-r-w-s-left-right-center\" rel=\"nofollow\"\u003eKCRW\u0026#39;s Left, Right \u0026amp; Center\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePinch of Yum: \u003ca href=\"https://pinchofyum.com/chopped-thai-chicken-salad\" rel=\"nofollow\"\u003eThai Chicken Salad\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/recipe/miso-pesto-with-ramen-noodles\" rel=\"nofollow\"\u003eRamen Noodles with Miso Pesto\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Paris Review: \u003ca href=\"https://www.theparisreview.org/blog/2019/07/16/the-crane-wife/\" rel=\"nofollow\"\u003eThe Crane Wife\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This episode is inspired by The Crane Wife, an essay from The Paris Review. We’re talking about needs — why they matter, defining them for ourselves, and how to communicate them, even when it’s hard. ","date_published":"2019-08-16T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d8af226d-c4a1-4590-aaaa-d9326f501c82.mp3","mime_type":"audio/mp3","size_in_bytes":38809518,"duration_in_seconds":2425}]},{"id":"c3e62d20-5d06-4990-b31e-c4b417714ec6","title":"Episode 81: You Need A Break","url":"https://www.queenspeaking.com/81","content_text":"Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.\n\nLinks in this episode:\n\n\nLittle Fires Everywhere by Celeste Ng\nPsychology Today: Find a Therapist\n","content_html":"\u003cp\u003eSometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293\" rel=\"nofollow\"\u003eLittle Fires Everywhere by Celeste Ng\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePsychology Today: \u003ca href=\"https://www.psychologytoday.com/us/therapists\" rel=\"nofollow\"\u003eFind a Therapist\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.","date_published":"2019-08-09T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/c3e62d20-5d06-4990-b31e-c4b417714ec6.mp3","mime_type":"audio/mp3","size_in_bytes":35005254,"duration_in_seconds":2187}]},{"id":"75a55e74-20cf-4695-a9b0-12a55288ee9c","title":"Episode 80: Women Inspiring #TeamQS: Reese Witherspoon","url":"https://www.queenspeaking.com/80","content_text":"In our latest Women Inspiring #TeamQS episode, we’re gushing about Reese Witherspoon—Big Little Lies, her media company, Hello Sunshine, the value of friendship, and why having a support system can help you conquer new and challenging work that makes a lasting impact.\n\nLinks in this episode:\n\n\nKnix: Thigh Saver Short \nMan Repeller: 14 People on How They Actually Made New Friends as an Adult\nInc.com: Even Brené Brown Gets Nervous at Public Speaking Engagements. Here Are Her 3 Tricks for Calming Nerves\nInStyle: Reese Witherspoon on How to Get What You Want\nForbes: 5 Things I Learned From Reese Witherspoon's Company Hello Sunshine\nCinema Blend: The 10 Best Reese Witherspoon Movies, Ranked\n@ReeseWitherspoon on Instagram\n","content_html":"\u003cp\u003eIn our latest Women Inspiring #TeamQS episode, we’re gushing about Reese Witherspoon—Big Little Lies, her media company, Hello Sunshine, the value of friendship, and why having a support system can help you conquer new and challenging work that makes a lasting impact.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKnix: \u003ca href=\"https://knix.com/products/thigh-saver-short\" rel=\"nofollow\"\u003eThigh Saver Short\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2019/06/advice-adult-friendship.html\" rel=\"nofollow\"\u003e14 People on How They \u003cem\u003eActually\u003c/em\u003e Made New Friends as an Adult\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc.com: \u003ca href=\"https://www.inc.com/melanie-curtin/even-brene-brown-gets-nervous-at-public-speaking-engagements-here-are-her-3-tricks-for-calming-nerves.html\" rel=\"nofollow\"\u003eEven Brené Brown Gets Nervous at Public Speaking Engagements. Here Are Her 3 Tricks for Calming Nerves\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInStyle: \u003ca href=\"https://www.instyle.com/celebrity/reese-witherspoon-june-cover\" rel=\"nofollow\"\u003eReese Witherspoon on How to Get What You Want\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/marybethferrante/2018/11/29/5-things-i-learned-from-reese-witherspoons-company-hello-sunshine/#63f15ed9760b\" rel=\"nofollow\"\u003e5 Things I Learned From Reese Witherspoon\u0026#39;s Company Hello Sunshine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCinema Blend: \u003ca href=\"https://www.cinemablend.com/news/2474662/the-10-best-reese-witherspoon-movies-ranked\" rel=\"nofollow\"\u003eThe 10 Best Reese Witherspoon Movies, Ranked\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/reesewitherspoon/?hl=en\" rel=\"nofollow\"\u003e@ReeseWitherspoon on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In our latest Women Inspiring #TeamQS episode, we’re gushing about Reese Witherspoon—Big Little Lies, her media company, Hello Sunshine, the value of friendship, and why having a support system can help you conquer new and challenging work that makes a lasting impact.","date_published":"2019-08-02T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/75a55e74-20cf-4695-a9b0-12a55288ee9c.mp3","mime_type":"audio/mp3","size_in_bytes":29940424,"duration_in_seconds":1871}]},{"id":"64fb9515-ef2f-47af-bbee-ae6adb73515a","title":"Episode 79: How To Find A Hobby","url":"https://www.queenspeaking.com/79","content_text":"We talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you. (Originally aired on 06/01/18).\n\nLinks in this episode:\n\n\nHubSpot Academy Courses \u0026amp; Certifications\nQueen Speaking Episode 7: Continuing Education\nBarnard College Commencement: Abby Wambach, Remarks as Delivered\nA Plus: We'd take relationship advice from Will Smith\nThe Cut: Welcome to ‘Get a Hobby’ Week\nThe Cut: Not Everything Is A Side Hustle\nBustle: How To Find A Hobby As An Adult\nThe Everygirl: How to Find Your Passion as an Adult (and Why It’s So Important)\nThe Cut: Why Hobbies Make You Happy\n","content_html":"\u003cp\u003eWe talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you. (Originally aired on 06/01/18).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://academy.hubspot.com/courses\" rel=\"nofollow\"\u003eHubSpot Academy Courses \u0026amp; Certifications\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.queenspeaking.com/7\" rel=\"nofollow\"\u003eQueen Speaking Episode 7: Continuing Education\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBarnard College Commencement: \u003ca href=\"https://barnard.edu/commencement/archives/2018/abby-wambach-remarks\" rel=\"nofollow\"\u003eAbby Wambach, Remarks as Delivered\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eA Plus: \u003ca href=\"https://www.facebook.com/aplusapp/videos/1921514897919437/?hc_ref=ARTUbdOy1bGcNmHCUIiVoaFsJk0IELEI6zt7DcLI2qSp3uqpwkK3_YUHtal6zK-z1Gw\" rel=\"nofollow\"\u003eWe\u0026#39;d take relationship advice from Will Smith\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/all-the-cuts-articles-on-hobbies-to-try-in-2018.html\" rel=\"nofollow\"\u003eWelcome to ‘Get a Hobby’ Week\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/hobbies-dont-need-to-make-you-money.html\" rel=\"nofollow\"\u003eNot Everything Is A Side Hustle\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBustle: \u003ca href=\"https://www.bustle.com/articles/119942-how-to-find-a-hobby-as-an-adult\" rel=\"nofollow\"\u003eHow To Find A Hobby As An Adult\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/how-to-find-your-passion-as-an-adult/\" rel=\"nofollow\"\u003eHow to Find Your Passion as an Adult (and Why It’s So Important)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/why-hobbies-make-you-happy.html\" rel=\"nofollow\"\u003eWhy Hobbies Make You Happy\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you. (Originally aired on 06/01/18).","date_published":"2019-07-26T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/64fb9515-ef2f-47af-bbee-ae6adb73515a.mp3","mime_type":"audio/mp3","size_in_bytes":67503714,"duration_in_seconds":4144}]},{"id":"2382cf64-3a56-4c67-be2e-f25939a426f7","title":"Episode 78: How To Practice Active Listening","url":"https://www.queenspeaking.com/78","content_text":"Good leaders listen well, pay attention, and ask relevant questions. We talk through the ways to improve your active listening skills to help you build strong relationships. (Originally aired on 04/20/18).\n\nLinks in this episode:\n\n\nSeth Godin: Effort in the face of near-certain rejection \nFast Company: How One Simple Change Can Make You A Better Listener\nThe Cut: How to Be an Excellent (or at Least Pretty Good) Listener\n","content_html":"\u003cp\u003eGood leaders listen well, pay attention, and ask relevant questions. We talk through the ways to improve your active listening skills to help you build strong relationships. (Originally aired on 04/20/18).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSeth Godin: \u003ca href=\"http://sethgodin.typepad.com/seths_blog/2018/04/effort-in-the-face-of-near-certain-rejection.html\" rel=\"nofollow\"\u003eEffort in the face of near-certain rejection\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/3042330/how-one-simple-change-can-make-you-a-better-listener\" rel=\"nofollow\"\u003eHow One Simple Change Can Make You A Better Listener\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2017/12/how-to-be-a-better-listener.html\" rel=\"nofollow\"\u003eHow to Be an Excellent (or at Least Pretty Good) Listener\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Good leaders listen well, pay attention, and ask relevant questions. We talk through the ways to improve your active listening skills to help you build strong relationships. (Originally aired on 04/20/18).","date_published":"2019-07-19T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/2382cf64-3a56-4c67-be2e-f25939a426f7.mp3","mime_type":"audio/mp3","size_in_bytes":60240119,"duration_in_seconds":3690}]},{"id":"d696c713-0a1f-4924-8bb2-36d989320439","title":"Episode 77: Building A Capsule Wardrobe","url":"https://www.queenspeaking.com/77","content_text":"We walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe. (Originally aired on 04/06/18).\n\nLinks in this episode:\n\n\nChrissy Rutherford on fear\nFood \u0026amp; Wine: Red Wine BBQ Chicken\nMarie Kondo\nUnfancy: My Spring Capsule-ish Wardrobe\nThe Pastiche: Spring capsule wardrobe experiment\nPoshmark\nCladwell Capsule Wardrobe\nVetta Capsule Wardrobe \nEverlane\nEileen Fisher\nWho What Wear: The Capsule Wardrobe: How to Reduce Your Closet to 37 Pieces\nRent the Runway\nLe Tote \nStitch Fix \nMiss Louie on YouTube: 12 pieces = 30 outfits + Winter to Spring\n","content_html":"\u003cp\u003eWe walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe. (Originally aired on 04/06/18).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/Bg3fWixBT02/?hl=en\u0026taken-by=chrissyford\" rel=\"nofollow\"\u003eChrissy Rutherford on fear\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood \u0026amp; Wine: \u003ca href=\"http://www.foodandwine.com/recipes/red-wine-bbq-chicken\" rel=\"nofollow\"\u003eRed Wine BBQ Chicken\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://konmari.com/\" rel=\"nofollow\"\u003eMarie Kondo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUnfancy: \u003ca href=\"http://www.un-fancy.com/capsule-wardrobe-101/my-capsule-ish-wardrobe-spring-2017/\" rel=\"nofollow\"\u003eMy Spring Capsule-ish Wardrobe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Pastiche: \u003ca href=\"http://www.thepastiche.com/blog/2016-spring-capsule-wardrobe-experiment?rq=capsule%20wardrobe\" rel=\"nofollow\"\u003eSpring capsule wardrobe experiment\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://poshmark.com/feed\" rel=\"nofollow\"\u003ePoshmark\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://cladwell.com/capsules/\" rel=\"nofollow\"\u003eCladwell Capsule Wardrobe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.vettacapsule.com/\" rel=\"nofollow\"\u003eVetta Capsule Wardrobe\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.everlane.com/\" rel=\"nofollow\"\u003eEverlane\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.eileenfisher.com/women/collections/the-system\" rel=\"nofollow\"\u003eEileen Fisher\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWho What Wear: \u003ca href=\"http://www.whowhatwear.com/how-to-capsule-wardrobe\" rel=\"nofollow\"\u003eThe Capsule Wardrobe: How to Reduce Your Closet to 37 Pieces\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.renttherunway.com/\" rel=\"nofollow\"\u003eRent the Runway\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.letote.com/\" rel=\"nofollow\"\u003eLe Tote \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.stitchfix.com/\" rel=\"nofollow\"\u003eStitch Fix\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eMiss Louie on YouTube: \u003ca href=\"https://www.youtube.com/watch?v=PPxsrEPrHSY\u0026t=38s\" rel=\"nofollow\"\u003e12 pieces = 30 outfits\u003c/a\u003e + \u003ca href=\"https://www.youtube.com/watch?v=9YsCcEfr10k\" rel=\"nofollow\"\u003eWinter to Spring\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe. (Originally aired on 04/06/18).","date_published":"2019-07-12T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d696c713-0a1f-4924-8bb2-36d989320439.mp3","mime_type":"audio/mp3","size_in_bytes":59377384,"duration_in_seconds":3636}]},{"id":"27eb0588-41ea-4a34-9136-caa7dd80fee9","title":"Episode 76: Meal Prep Basics","url":"https://www.queenspeaking.com/76","content_text":"If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey. (Originally aired on 03/16/18).\n\nLinks in this episode:\n\n\nKayla Itsines: Meal Prep 101\nAmazon: 20 pack of reusable containers with compartments\nMyDomaine: The Single Person's Guide to Cooking for One\nFood52 - newsletter mini series: Change The Way You Cook - Lessons in the Kitchen \nChickpea Magazine: Weekly Meal Plan printable\nGimme Some Oven: Barbacoa recipe\nApps: Cozi, Yummly, AnyList, PepperPlate, Mealboard, Tone It Up Nutrition Plan\n","content_html":"\u003cp\u003eIf you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey. (Originally aired on 03/16/18).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKayla Itsines: \u003ca href=\"https://www.kaylaitsines.com/blogs/lifestyle/18903859-meal-prep-101-for-beginners\" rel=\"nofollow\"\u003eMeal Prep 101\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAmazon: \u003ca href=\"https://amzn.to/2CJRD7E\" rel=\"nofollow\"\u003e20 pack of reusable containers with compartments\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMyDomaine: \u003ca href=\"http://www.mydomaine.com/cooking-for-one-tips/slide2\" rel=\"nofollow\"\u003eThe Single Person\u0026#39;s Guide to Cooking for One\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood52 - newsletter mini series: \u003ca href=\"https://food52.com/p/change-the-way-you-cook-lessons\" rel=\"nofollow\"\u003eChange The Way You Cook - Lessons in the Kitchen\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eChickpea Magazine: \u003ca href=\"https://chickpeamagazine.com/products/basic-meal-planner?variant=32621235716\" rel=\"nofollow\"\u003eWeekly Meal Plan printable\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGimme Some Oven: \u003ca href=\"https://www.gimmesomeoven.com/barbacoa-recipe/\" rel=\"nofollow\"\u003eBarbacoa recipe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eApps: \u003ca href=\"http://www.cozi.com/\" rel=\"nofollow\"\u003eCozi\u003c/a\u003e, \u003ca href=\"https://www.yummly.com/\" rel=\"nofollow\"\u003eYummly\u003c/a\u003e, \u003ca href=\"https://www.anylist.com/\" rel=\"nofollow\"\u003eAnyList\u003c/a\u003e, \u003ca href=\"https://www.pepperplate.com/\" rel=\"nofollow\"\u003ePepperPlate\u003c/a\u003e, \u003ca href=\"http://www.mealboard.com/\" rel=\"nofollow\"\u003eMealboard\u003c/a\u003e, \u003ca href=\"https://my.toneitup.com/pages/tone-it-up-nutrition-plan-kit\" rel=\"nofollow\"\u003eTone It Up Nutrition Plan\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey. (Originally aired on 03/16/18).","date_published":"2019-07-05T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/27eb0588-41ea-4a34-9136-caa7dd80fee9.mp3","mime_type":"audio/mp3","size_in_bytes":62790092,"duration_in_seconds":3850}]},{"id":"b535a5fb-4491-42ce-a9a8-ed0561bc913a","title":"Episode 75: Break the Imposter Syndrome Cycle","url":"https://www.queenspeaking.com/75","content_text":"Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.\n\n\n\n*Update: * We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!\n\nLinks in this episode:\n\n\nHealthyish: The Healthyish Guide to Your 30s\nNick Wignall: Emotional Intelligence is Overrated. Aim for Emotional Fitness Instead\nBeing Boss: Episode #150 // The Imposter Complex with Tanya Geisler\nCareer Contessa: Feel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome \nIdeas.TED.com: 4 ways to quiet imposter syndrome and start believing in yourself\n@TheScienceofBecoming: Dunning-Kruger Effect\n","content_html":"\u003cp\u003eAre you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.\u003c/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e*\u003cem\u003eUpdate: *\u003c/em\u003e We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHealthyish: \u003ca href=\"https://www.bonappetit.com/story/guide-to-your-30s\" rel=\"nofollow\"\u003eThe Healthyish Guide to Your 30s\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNick Wignall: \u003ca href=\"https://nickwignall.com/emotional-fitness-introduction/\" rel=\"nofollow\"\u003eEmotional Intelligence is Overrated. Aim for Emotional Fitness Instead\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBeing Boss: \u003ca href=\"https://beingboss.club/podcast/episode-150-impostor-complex-tanya-geisler\" rel=\"nofollow\"\u003eEpisode #150 // The Imposter Complex with Tanya Geisler\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/constantly-comparing-yourself-to-others/\" rel=\"nofollow\"\u003eFeel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/4-ways-to-quiet-imposter-syndrome-and-start-believing-in-yourself/\" rel=\"nofollow\"\u003e4 ways to quiet imposter syndrome and start believing in yourself\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e@TheScienceofBecoming: \u003ca href=\"https://www.instagram.com/p/Byc7X6JBg60/\" rel=\"nofollow\"\u003eDunning-Kruger Effect\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.\r\n\r\n*****\r\n**Update:** We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!","date_published":"2019-06-28T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b535a5fb-4491-42ce-a9a8-ed0561bc913a.mp3","mime_type":"audio/mp3","size_in_bytes":45419543,"duration_in_seconds":2838}]},{"id":"c510e5b8-10de-4ee4-beb9-85e7d23e32fb","title":"Episode 74: Manage Your Time Around Your Energy","url":"https://www.queenspeaking.com/74","content_text":"We're taking time management to another level! What can we do to maximize our energy—physical, mental and emotional to impact our productivity?\n\nLinks in this episode:\n\n\nHBO: The Sopranos\nHulu: The Handmaid’s Tale\nFX: Pose\nFirst Round Review: Our 6 Must Reads for Honing Focus and Managing Your Time\nFirst Round Review: The Brain Hacks Top Founders Use to Get the Job Done\n","content_html":"\u003cp\u003eWe\u0026#39;re taking time management to another level! What can we do to maximize our energy—physical, mental and emotional to impact our productivity?\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHBO: \u003ca href=\"https://www.hbo.com/the-sopranos\" rel=\"nofollow\"\u003eThe Sopranos\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHulu: \u003ca href=\"https://www.hulu.com/series/the-handmaids-tale-565d8976-9d26-4e63-866c-40f8a137ce5f\" rel=\"nofollow\"\u003eThe Handmaid’s Tale\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFX: \u003ca href=\"https://www.fxnetworks.com/shows/pose\" rel=\"nofollow\"\u003ePose\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"https://firstround.com/review/our-6-must-reads-for-honing-focus-and-managing-your-time/\" rel=\"nofollow\"\u003eOur 6 Must Reads for Honing Focus and Managing Your Time\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"https://firstround.com/review/The-Brain-Hacks-Top-Founders-Use-to-Get-Stuff-Done/\" rel=\"nofollow\"\u003eThe Brain Hacks Top Founders Use to Get the Job Done\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We're taking time management to another level! What can we do to maximize our energy—physical, mental and emotional to impact our productivity?","date_published":"2019-06-21T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/c510e5b8-10de-4ee4-beb9-85e7d23e32fb.mp3","mime_type":"audio/mp3","size_in_bytes":44706087,"duration_in_seconds":2793}]},{"id":"53a0ae7d-0779-4c5e-a6d0-33302760e767","title":"Episode 73:  What It Takes To Build Your Confidence","url":"https://www.queenspeaking.com/73","content_text":"Inspired by Brittany Packnett’s TED talk about confidence coming from permission, community, and curiosity, we dive into more ways to boost your confidence and how to put these tips into practice.\n\nLinks in this episode:\n\n\nSimon Sinek: Notes to Inspire\nQuartzy Newsletter: May 24, 2019\nTED: Brittany Packnett: How To Build Your Confidence — and Spark It In Others\nThe Tim Ferriss Show: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions\nSo Money with Farnoosh Torabi: Karen Rinaldi, Author of (It's Great to) Suck at Something\nZen Habits: 25 Killer Actions to Boost Your Self-Confidence\n","content_html":"\u003cp\u003eInspired by Brittany Packnett’s TED talk about confidence coming from permission, community, and curiosity, we dive into more ways to boost your confidence and how to put these tips into practice.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSimon Sinek: \u003ca href=\"https://startwithwhy.us9.list-manage.com/subscribe/post?u=febe4bcef7d845ddbdad2915d\u0026id=67907679e4\" rel=\"nofollow\"\u003eNotes to Inspire\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://qz.com/emails/quartzy/1624219/\" rel=\"nofollow\"\u003eQuartzy Newsletter: May 24, 2019\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTED: \u003ca href=\"https://www.ted.com/talks/brittany_packnett_how_to_build_your_confidence_and_spark_it_in_others\" rel=\"nofollow\"\u003eBrittany Packnett: How To Build Your Confidence — and Spark It In Others\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Tim Ferriss Show: \u003ca href=\"https://podcastnotes.org/2019/05/13/sivers/\" rel=\"nofollow\"\u003eDerek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSo Money with Farnoosh Torabi: \u003ca href=\"http://podcast.farnoosh.tv/episode/karen-rinaldi-2/\" rel=\"nofollow\"\u003eKaren Rinaldi, Author of (It\u0026#39;s Great to) Suck at Something\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/25-killer-actions-to-boost-your-self-confidence/\" rel=\"nofollow\"\u003e25 Killer Actions to Boost Your Self-Confidence\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Inspired by Brittany Packnett’s TED talk about confidence coming from permission, community, and curiosity, we dive into more ways to boost your confidence and how to put these tips into practice.","date_published":"2019-06-14T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/53a0ae7d-0779-4c5e-a6d0-33302760e767.mp3","mime_type":"audio/mp3","size_in_bytes":47630965,"duration_in_seconds":2976}]},{"id":"3effa163-c6e9-40da-a61f-a000c0b64bbf","title":"Episode 72: Women Inspiring #TeamQS: Kristen Bell","url":"https://www.queenspeaking.com/72","content_text":"In our latest Women Inspiring #TeamQS episode, we’re talking about Kristen Bell—her acting work, business and activist efforts, and why we’re obsessed with the way she lives her most authentic life.\n\nLinks in this episode:\n\n\nFirst Round Review: Our 6 Must Reads for Honing Focus and Managing Your Time\nTED: Brittany Packnett: How To Build Your Confidence — and Spark It In Others\nKristen Bell on Instagram\nHello Bello\nThis Saves Lives\nWomen’s Peace and Humanitarian Fund\n","content_html":"\u003cp\u003eIn our latest Women Inspiring #TeamQS episode, we’re talking about Kristen Bell—her acting work, business and activist efforts, and why we’re obsessed with the way she lives her most authentic life.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"https://firstround.com/review/our-6-must-reads-for-honing-focus-and-managing-your-time/\" rel=\"nofollow\"\u003eOur 6 Must Reads for Honing Focus and Managing Your Time\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTED: \u003ca href=\"https://www.ted.com/talks/brittany_packnett_how_to_build_your_confidence_and_spark_it_in_others\" rel=\"nofollow\"\u003eBrittany Packnett: How To Build Your Confidence — and Spark It In Others\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/kristenanniebell/\" rel=\"nofollow\"\u003eKristen Bell on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://hellobello.com/\" rel=\"nofollow\"\u003eHello Bello\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://thissaveslives.com/pages/our-founders\" rel=\"nofollow\"\u003eThis Saves Lives\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://wphfund.org/kristen-bell-serve-global-advocate-womens-peace-humanitarian-fund/\" rel=\"nofollow\"\u003eWomen’s Peace and Humanitarian Fund\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In our latest Women Inspiring #TeamQS episode, we’re talking about Kristen Bell—her acting work, business and activist efforts, and why we’re obsessed with the way she lives her most authentic life.","date_published":"2019-06-07T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/3effa163-c6e9-40da-a61f-a000c0b64bbf.mp3","mime_type":"audio/mp3","size_in_bytes":39641675,"duration_in_seconds":2477}]},{"id":"9c295e5d-3903-4015-a117-919fa7b6e336","title":"Episode 71: Creating a Sense of Belonging at Work","url":"https://www.queenspeaking.com/71","content_text":"We’re sharing what it looks like to create community and belonging in the workplace. What can we do as individuals to support a culture that allows employees to bring their whole self to work by creating a safe, secure, and welcoming environment?\n\nLinks in this episode:\n\n\nMarco Polo\nNYTimes: The Case for Doing Nothing\nSupermajority\nCulture Amp: 6 Ways to Foster Belonging in the Workplace\n","content_html":"\u003cp\u003eWe’re sharing what it looks like to create community and belonging in the workplace. What can we do as individuals to support a culture that allows employees to bring their whole self to work by creating a safe, secure, and welcoming environment?\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.marcopolo.me/\" rel=\"nofollow\"\u003eMarco Polo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/2019/04/29/smarter-living/the-case-for-doing-nothing.html\" rel=\"nofollow\"\u003eThe Case for Doing Nothing\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://supermajority.com/about-us/\" rel=\"nofollow\"\u003eSupermajority\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCulture Amp: \u003ca href=\"http://hello.cultureamp.com/hubfs/1703-Belonging/Culture-Amp_6-ways-to-foster-belonging.pdf\" rel=\"nofollow\"\u003e6 Ways to Foster Belonging in the Workplace\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing what it looks like to create community and belonging in the workplace. What can we do as individuals to support a culture that allows employees to bring their whole self to work by creating a safe, secure, and welcoming environment?","date_published":"2019-05-31T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9c295e5d-3903-4015-a117-919fa7b6e336.mp3","mime_type":"audio/mp3","size_in_bytes":45015794,"duration_in_seconds":2813}]},{"id":"3fea7443-99a3-495e-a39c-4a31b24c42d3","title":"Episode 70: How To Make The Most of Summertime","url":"https://www.queenspeaking.com/70","content_text":"With so much going on in the summer, we want to share ways to avoid FOMO, make room for the things you want to do most, embrace the outdoors, and check things off your summer bucket list while also working in relaxation and spontaneity.\n\nLinks in this episode:\n\n\nBrené Brown: The Call to Courage\nInc.com: 7 Tips for Making the Most of Your Summer\n","content_html":"\u003cp\u003eWith so much going on in the summer, we want to share ways to avoid FOMO, make room for the things you want to do most, embrace the outdoors, and check things off your summer bucket list while also working in relaxation and spontaneity.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBrené Brown: \u003ca href=\"https://www.netflix.com/title/81010166\" rel=\"nofollow\"\u003eThe Call to Courage\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc.com: \u003ca href=\"https://www.inc.com/jonathan-alpert/7-ways-to-maximize-your-summer-without-stressing-yourself-out.html\" rel=\"nofollow\"\u003e7 Tips for Making the Most of Your Summer\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"With so much going on in the summer, we want to share ways to avoid FOMO, make room for the things you want to do most, embrace the outdoors, and check things off your summer bucket list while also working in relaxation and spontaneity.","date_published":"2019-05-24T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/3fea7443-99a3-495e-a39c-4a31b24c42d3.mp3","mime_type":"audio/mp3","size_in_bytes":39855670,"duration_in_seconds":2490}]},{"id":"ec9e1d39-f10a-44b0-bc62-13ddb8d9b15e","title":"Episode 69: Challenges That Come With Pursuing Balance In Life","url":"https://www.queenspeaking.com/69","content_text":"We’re recapping our first in-person Paired event discussion around balance. We learned about the biggest challenges women are facing as they work toward a better work/life integration and share the ways we can fill our lives with more joy by setting expectations around our needs first.\n\nLinks in this episode:\n\n\nStitch Fix (referral code for $25 off)\nMedium: How to Deliver Constructive Feedback in Difficult Situations\nNetflix: HOMECOMING: A film by Beyoncé \nIdeas.TED.com: “I believe in work-life Jenga, not work-life balance”: Here’s how Stacey Abrams gets things done\nShine: Take Control of Your Time With Stacey Abrams' 'Work-Life Jenga' Strategy\nEpisode 24: Achieving A Realistic Work/Life Balance\nEpisode 47: How To Set Boundaries Without Feeling Guilty\n","content_html":"\u003cp\u003eWe’re recapping our first in-person Paired event discussion around balance. We learned about the biggest challenges women are facing as they work toward a better work/life integration and share the ways we can fill our lives with more joy by setting expectations around our needs first.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.stitchfix.com/invite/t4kwchzsmk?sod=w\u0026som=c\" rel=\"nofollow\"\u003eStitch Fix (referral code for $25 off)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMedium: \u003ca href=\"https://medium.com/s/please-advise/the-essential-guide-to-difficult-conversations-41f736e63ccf\" rel=\"nofollow\"\u003eHow to Deliver Constructive Feedback in Difficult Situations\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/81013626\" rel=\"nofollow\"\u003eHOMECOMING: A film by Beyoncé \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/i-believe-in-work-life-jenga-not-work-life-balance-heres-how-stacey-abrams-gets-things-done/\" rel=\"nofollow\"\u003e“I believe in work-life Jenga, not work-life balance”: Here’s how Stacey Abrams gets things done\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShine: \u003ca href=\"https://advice.shinetext.com/articles/take-control-of-your-time-with-stacey-abrams-work-life-jenga-strategy\" rel=\"nofollow\"\u003eTake Control of Your Time With Stacey Abrams\u0026#39; \u0026#39;Work-Life Jenga\u0026#39; Strategy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEpisode 24: \u003ca href=\"https://www.queenspeaking.com/24\" rel=\"nofollow\"\u003eAchieving A Realistic Work/Life Balance\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEpisode 47: \u003ca href=\"https://www.queenspeaking.com/47\" rel=\"nofollow\"\u003eHow To Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re recapping our first in-person Paired event discussion around balance. We learned about the biggest challenges women are facing as they work toward a better work/life integration and share the ways we can fill our lives with more joy by setting expectations around our needs first.","date_published":"2019-05-17T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/ec9e1d39-f10a-44b0-bc62-13ddb8d9b15e.mp3","mime_type":"audio/mp3","size_in_bytes":43279592,"duration_in_seconds":2704}]},{"id":"217fc3d9-30c5-4a7c-a1b0-ec2af167fe09","title":"Episode 68: Showing Up As Friendships Evolve","url":"https://www.queenspeaking.com/68","content_text":"As we get older, the people we spend time with may change as our life experiences do too. We’re sharing how to maintain healthy friendships, recognize and be ok with proximity friends, and ask for what you need from your friends.\n\nLinks in this episode:\n\n\nAstroStyle: Numerology: Your Life Path Number\nEclectic Energies Enneagram Tests\nGoop: When Friendships Change\nThe Atlantic: How Friendships Change Over Time\n","content_html":"\u003cp\u003eAs we get older, the people we spend time with may change as our life experiences do too. We’re sharing how to maintain healthy friendships, recognize and be ok with proximity friends, and ask for what you need from your friends.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAstroStyle: \u003ca href=\"https://astrostyle.com/numerology/\" rel=\"nofollow\"\u003eNumerology: Your Life Path Number\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.eclecticenergies.com/enneagram/test\" rel=\"nofollow\"\u003eEclectic Energies Enneagram Tests\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGoop: \u003ca href=\"https://goop.com/work/relationships/when-friendships-change/\" rel=\"nofollow\"\u003eWhen Friendships Change\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Atlantic: \u003ca href=\"https://www.theatlantic.com/health/archive/2015/10/how-friendships-change-over-time-in-adulthood/411466/\" rel=\"nofollow\"\u003eHow Friendships Change Over Time\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we get older, the people we spend time with may change as our life experiences do too. We’re sharing how to maintain healthy friendships, recognize and be ok with proximity friends, and ask for what you need from your friends.","date_published":"2019-05-10T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/217fc3d9-30c5-4a7c-a1b0-ec2af167fe09.mp3","mime_type":"audio/mp3","size_in_bytes":43445940,"duration_in_seconds":2715}]},{"id":"dc0d1390-b457-416d-9cfc-5315c00363e7","title":"Episode 67: Women Inspiring #TeamQS: Stacey Abrams","url":"https://www.queenspeaking.com/67","content_text":"It’s our latest Women Inspiring #TeamQS episode! We’re excited to talk about Stacey Abrams, the recent candidate for the governor of Georgia in 2018 and what we can learn from her about perseverance, standing up for what’s right, and owning your experiences.\n\nLinks in this episode:\n\n\nIdeas.TED.com: Here’s a question to consider: What if there’s nothing wrong with you?\nThe New York Times: Productivity Isn’t About Time Management. It’s About Attention Management\nThe Cut: Stacey Abrams What’s Next\nThe Cut on Tuesdays: Stacey Abrams on Dealing With Debt and Shame\n","content_html":"\u003cp\u003eIt’s our latest Women Inspiring #TeamQS episode! We’re excited to talk about Stacey Abrams, the recent candidate for the governor of Georgia in 2018 and what we can learn from her about perseverance, standing up for what’s right, and owning your experiences.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/heres-a-question-to-consider-what-if-theres-nothing-wrong-with-you/\" rel=\"nofollow\"\u003eHere’s a question to consider: What if there’s nothing wrong with you?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/2019/03/28/smarter-living/productivity-isnt-about-time-management-its-about-attention-management.html\" rel=\"nofollow\"\u003eProductivity Isn’t About Time Management. It’s About Attention Management\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2019/03/stacey-abrams-whats-next.html\" rel=\"nofollow\"\u003eStacey Abrams What’s Next\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut on Tuesdays: \u003ca href=\"https://www.thecut.com/2019/04/the-cut-on-tuesdays-stacey-abrams-on-dealing-with-debt.html\" rel=\"nofollow\"\u003eStacey Abrams on Dealing With Debt and Shame\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"It’s our latest Women Inspiring #TeamQS episode! We’re excited to talk about Stacey Abrams, the recent candidate for the governor of Georgia in 2018 and what we can learn from her about perseverance, standing up for what’s right, and owning your experiences.","date_published":"2019-05-03T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/dc0d1390-b457-416d-9cfc-5315c00363e7.mp3","mime_type":"audio/mp3","size_in_bytes":38500228,"duration_in_seconds":2406}]},{"id":"81a3c011-71a5-445d-89ba-761f6369f16b","title":"Episode 66: How To Create Habits That Stick","url":"https://www.queenspeaking.com/66","content_text":"We’re talking about making good habits stick. Whether you’re breaking bad habits, adding to your current routine, or visualizing how your current habits came to be, it’s all about starting and staying consistent.\n\nLinks in this episode:\n\n\nEverlane: The Work Pant \nMy Name Is Yeh: Baby Meal Prep Guide\nMarie Claire: Does a Thank You Note Really Matter?\n21 Day Hero: The Definitive Guide: How to Replace Bad Habits and Build Good Ones That Stick for Life\nZen Habits: The 5 Keys to Forming Any Habit\nInc: This One Idea From \"Atomic Habits\" Will Change Your Life\n","content_html":"\u003cp\u003eWe’re talking about making good habits stick. Whether you’re breaking bad habits, adding to your current routine, or visualizing how your current habits came to be, it’s all about starting and staying consistent.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEverlane: \u003ca href=\"https://www.everlane.com/products/womens-work-pant-regular-black\" rel=\"nofollow\"\u003eThe Work Pant\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eMy Name Is Yeh: \u003ca href=\"http://mynameisyeh.com/mynameisyeh/2019/3/baby-meal-prep-guide\" rel=\"nofollow\"\u003eBaby Meal Prep Guide\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMarie Claire: \u003ca href=\"https://www.marieclaire.com/sex-love/a26935078/thank-you-note-gratitude-importance\" rel=\"nofollow\"\u003eDoes a Thank You Note Really Matter?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e21 Day Hero: \u003ca href=\"https://21dayhero.com/habits-guide/\" rel=\"nofollow\"\u003eThe Definitive Guide: How to Replace Bad Habits and Build Good Ones That Stick for Life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/habit-keys/\" rel=\"nofollow\"\u003eThe 5 Keys to Forming Any Habit\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc: \u003ca href=\"https://www.inc.com/benjamin-p-hardy/this-one-idea-from-atomic-habits-will-change-your-life.html\" rel=\"nofollow\"\u003eThis One Idea From \u0026quot;Atomic Habits\u0026quot; Will Change Your Life\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about making good habits stick. Whether you’re breaking bad habits, adding to your current routine, or visualizing how your current habits came to be, it’s all about starting and staying consistent.","date_published":"2019-04-26T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/81a3c011-71a5-445d-89ba-761f6369f16b.mp3","mime_type":"audio/mp3","size_in_bytes":42067928,"duration_in_seconds":2628}]},{"id":"217525a3-0969-430a-be19-d933ba364a87","title":"Episode 65: Using Coaching Techniques in the Workplace","url":"https://www.queenspeaking.com/65","content_text":"We’re discussing how to apply different coaching techniques and tactics in the workplace to help guide your teammates and ensure everyone around you feels heard and supported. \n\nLinks in this episode:\n\n\nLifewire: iPhone Notes: Everything You Need to Know\n@heyamberrae on Instagram\nJonathan Van Ness (book coming September 2019!)\nDifferential Reinforcement: How to Change Other People’s Behavior without Damaging the Relationship\nInternational Coach Federation: The Gold Standard in Coaching\n","content_html":"\u003cp\u003eWe’re discussing how to apply different coaching techniques and tactics in the workplace to help guide your teammates and ensure everyone around you feels heard and supported. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eLifewire: \u003ca href=\"https://www.lifewire.com/iphone-notes-app-4140213\" rel=\"nofollow\"\u003eiPhone Notes: Everything You Need to Know\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/heyamberrae/\" rel=\"nofollow\"\u003e@heyamberrae on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.jonathanvanness.com/book\" rel=\"nofollow\"\u003eJonathan Van Ness (book coming September 2019!)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eDifferential Reinforcement: \u003ca href=\"https://nickwignall.com/differential-reinforcement/\" rel=\"nofollow\"\u003eHow to Change Other People’s Behavior without Damaging the Relationship\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInternational Coach Federation: \u003ca href=\"https://coachfederation.org/\" rel=\"nofollow\"\u003eThe Gold Standard in Coaching\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re discussing how to apply different coaching techniques and tactics in the workplace to help guide your teammates and ensure everyone around you feels heard and supported.","date_published":"2019-04-19T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/217525a3-0969-430a-be19-d933ba364a87.mp3","mime_type":"audio/mp3","size_in_bytes":47321675,"duration_in_seconds":2957}]},{"id":"3b81e561-08b5-4375-854f-8e69720d6c89","title":"Episode 64: How To Curate Your Career Path","url":"https://www.queenspeaking.com/64","content_text":"We’re sharing what it looks like when you start to create a career path within your organization or as you prepare for a new job. This includes seeking out career development opportunities, relationships to nurture in this process, and finding ways to expand your range.\n\nLinks in this episodes:\n\n\nLessonly: Max’s Note\nIdeas.TED.com: 5 irrational thinking patterns that could be dragging you down — and how to start challenging them\nGlassdoor: How to Build Your Own Career Path Within an Organization\n","content_html":"\u003cp\u003eWe’re sharing what it looks like when you start to create a career path within your organization or as you prepare for a new job. This includes seeking out career development opportunities, relationships to nurture in this process, and finding ways to expand your range.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episodes:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eLessonly: \u003ca href=\"https://www.lessonly.com/get-maxs-note/\" rel=\"nofollow\"\u003eMax’s Note\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/5-irrational-thinking-patterns-that-could-be-dragging-you-down-and-how-to-start-challenging-them/\" rel=\"nofollow\"\u003e5 irrational thinking patterns that could be dragging you down — and how to start challenging them\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGlassdoor: \u003ca href=\"https://www.glassdoor.com/blog/guide/how-to-build-your-own-career-path-within-an-organization/\" rel=\"nofollow\"\u003eHow to Build Your Own Career Path Within an Organization\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing what it looks like when you start to create a career path within your organization or as you prepare for a new job. This includes seeking out career development opportunities, relationships to nurture in this process, and finding ways to expand your range.","date_published":"2019-04-12T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/3b81e561-08b5-4375-854f-8e69720d6c89.mp3","mime_type":"audio/mp3","size_in_bytes":56785107,"duration_in_seconds":3548}]},{"id":"62b5bf0a-71c3-4e36-9152-7c9d6ac5aea2","title":"Episode 63: Women Inspiring #TeamQS: Melinda Gates","url":"https://www.queenspeaking.com/63","content_text":"In this month’s Women Inspiring #TeamQS segment, we’re talking about Melinda Gates of the Bill \u0026amp; Melinda Gates Foundation. We dive into what we can learn from her about reflection, balance, making positive change where you can, and finding partners to accomplish good work.\n\nLinks in this episode:\n\n\nWOOP my life\nQuartz at work: Six things you don’t owe your boss\nNetflix: Queer Eye\nBill \u0026amp; Melinda Gates Foundation\nOur 2019 Annual Letter by Bill \u0026amp; Melinda Gates\nInStyle: How Melinda Gates Gets the Job Done\nFortune: Why Melinda Gates Has Been Funding Female VCs Through Her Secretive Investment Firm\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS segment, we’re talking about Melinda Gates of the Bill \u0026amp; Melinda Gates Foundation. We dive into what we can learn from her about reflection, balance, making positive change where you can, and finding partners to accomplish good work.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://woopmylife.org/woop-1\" rel=\"nofollow\"\u003eWOOP my life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQuartz at work: \u003ca href=\"https://qz.com/work/1561901/six-things-you-dont-owe-your-boss/\" rel=\"nofollow\"\u003eSix things you don’t owe your boss\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.netflix.com/title/80160037\" rel=\"nofollow\"\u003eNetflix: Queer Eye\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.gatesfoundation.org/\" rel=\"nofollow\"\u003eBill \u0026amp; Melinda Gates Foundation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.gatesnotes.com/2019-Annual-Letter\" rel=\"nofollow\"\u003eOur 2019 Annual Letter by Bill \u0026amp; Melinda Gates\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInStyle: \u003ca href=\"https://www.instyle.com/celebrity/melinda-gates-badass-women\" rel=\"nofollow\"\u003eHow Melinda Gates Gets the Job Done\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFortune: \u003ca href=\"http://fortune.com/2018/05/30/melinda-gates-limited-partner-venture-capital/\" rel=\"nofollow\"\u003eWhy Melinda Gates Has Been Funding Female VCs Through Her Secretive Investment Firm\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS segment, we’re talking about Melinda Gates of the Bill \u0026 Melinda Gates Foundation. We dive into what we can learn from her about reflection, balance, making positive change where you can, and finding partners to accomplish good work.","date_published":"2019-04-05T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/62b5bf0a-71c3-4e36-9152-7c9d6ac5aea2.mp3","mime_type":"audio/mp3","size_in_bytes":38216852,"duration_in_seconds":2388}]},{"id":"b1bb7d8c-5d1c-4b9d-8276-67eb2e95d723","title":"Episode 62: Syd and Breahn’s Hot Take on TV","url":"https://www.queenspeaking.com/62","content_text":"We’re sharing TV shows we’re both watching, some of our guilty pleasures, and what season premieres we’re amped for in the coming months.\n\nLinks in this episode:\n\n\nGimme Some Oven: Cacio e pepe\nGimme Some Oven: Crispy slow cooker carnitas\nGimme Some Oven: Barbacoa\nWOOP\n\n\nShows we both love:\n\n\nABC: The Goldbergs — Season 2, Episode 14\nHulu: The Handmaid’s Tale\nNetflix: Atypical\nHulu: Happy Endings\n\n\nBreahn’s faves:\n\n\nNetflix: Frasier\nFood Network: The Kitchen\nFood Network: The Pioneer Woman\nE!: Kardashians\n\n\nSyd’s faves:\n\n\nFox: The Resident\nNBC: World of Dance\nSTARZ: Outlander\nMTV: The Challenge\n\n\nRecommendations:\n\n\nABC: Single Parents\nABC: Blackish\nNBC: The Good Place\nNBC: Will \u0026amp; Grace\nNBC: Brooklyn Nine-Nine\nHulu: Community\nNetflix: Schitt’s Creek\nNetflix: Friends From College\nHBO: Game of Thrones\nHBO: Westworld\nBBC America: Killing Eve\nNetflix: Peaky Blinders\n","content_html":"\u003cp\u003eWe’re sharing TV shows we’re both watching, some of our guilty pleasures, and what season premieres we’re amped for in the coming months.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGimme Some Oven: \u003ca href=\"https://www.gimmesomeoven.com/cacio-e-pepe/\" rel=\"nofollow\"\u003eCacio e pepe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGimme Some Oven: \u003ca href=\"https://www.gimmesomeoven.com/crispy-slow-cooker-carnitas/\" rel=\"nofollow\"\u003eCrispy slow cooker carnitas\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGimme Some Oven: \u003ca href=\"https://www.gimmesomeoven.com/barbacoa-recipe/\" rel=\"nofollow\"\u003eBarbacoa\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://woopmylife.org/woop-1\" rel=\"nofollow\"\u003eWOOP\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eShows we both love:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eABC: \u003ca href=\"https://abc.go.com/shows/the-goldbergs\" rel=\"nofollow\"\u003eThe Goldbergs\u003c/a\u003e — \u003ca href=\"https://abc.go.com/shows/the-goldbergs/episode-guide/season-02/214-barry-goldbergs-day-off\" rel=\"nofollow\"\u003eSeason 2, Episode 14\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHulu: \u003ca href=\"https://www.hulu.com/press/show/the-handmaids-tale/\" rel=\"nofollow\"\u003eThe Handmaid’s Tale\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80117540\" rel=\"nofollow\"\u003eAtypical\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHulu: \u003ca href=\"https://www.hulu.com/series/happy-endings-cb5170ec-a4c4-4c84-9e6f-4068981a7abc\" rel=\"nofollow\"\u003eHappy Endings\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBreahn’s faves:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/70153412\" rel=\"nofollow\"\u003eFrasier\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood Network: \u003ca href=\"https://www.foodnetwork.com/shows/the-kitchen\" rel=\"nofollow\"\u003eThe Kitchen\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood Network: \u003ca href=\"https://www.foodnetwork.com/shows/the-pioneer-woman\" rel=\"nofollow\"\u003eThe Pioneer Woman\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eE!: \u003ca href=\"https://www.eonline.com/shows/kardashians\" rel=\"nofollow\"\u003eKardashians\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSyd’s faves:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFox: \u003ca href=\"https://www.fox.com/the-resident/\" rel=\"nofollow\"\u003eThe Resident\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNBC: \u003ca href=\"https://www.nbc.com/world-of-dance\" rel=\"nofollow\"\u003eWorld of Dance\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSTARZ: \u003ca href=\"https://www.starz.com/series/outlander\" rel=\"nofollow\"\u003eOutlander\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMTV: \u003ca href=\"http://www.mtv.com/shows/the-challenge-war-of-the-worlds\" rel=\"nofollow\"\u003eThe Challenge\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eRecommendations:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eABC: \u003ca href=\"https://abc.go.com/shows/single-parents\" rel=\"nofollow\"\u003eSingle Parents\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eABC: \u003ca href=\"https://abc.go.com/shows/blackish\" rel=\"nofollow\"\u003eBlackish\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNBC: \u003ca href=\"https://www.nbc.com/the-good-place\" rel=\"nofollow\"\u003eThe Good Place\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNBC: \u003ca href=\"https://www.nbc.com/will-and-grace\" rel=\"nofollow\"\u003eWill \u0026amp; Grace\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNBC: \u003ca href=\"https://www.nbc.com/brooklyn-nine-nine\" rel=\"nofollow\"\u003eBrooklyn Nine-Nine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHulu: \u003ca href=\"https://www.hulu.com/series/community-200c56d4-124c-41a1-b7d2-688f86f432bf\" rel=\"nofollow\"\u003eCommunity\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80036165\" rel=\"nofollow\"\u003eSchitt’s Creek\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80117485\" rel=\"nofollow\"\u003eFriends From College\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHBO: \u003ca href=\"https://www.hbo.com/game-of-thrones\" rel=\"nofollow\"\u003eGame of Thrones\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHBO: \u003ca href=\"https://www.hbo.com/westworld\" rel=\"nofollow\"\u003eWestworld\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBBC America: \u003ca href=\"http://www.bbcamerica.com/shows/killing-eve\" rel=\"nofollow\"\u003eKilling Eve\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80002479\" rel=\"nofollow\"\u003ePeaky Blinders\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing TV shows we’re both watching, some of our guilty pleasures, and what season premieres we’re amped for in the coming months.\r\n","date_published":"2019-03-29T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b1bb7d8c-5d1c-4b9d-8276-67eb2e95d723.mp3","mime_type":"audio/mp3","size_in_bytes":68531015,"duration_in_seconds":4282}]},{"id":"dea6ffb7-5ceb-4521-9983-63cc8e77afb5","title":"Episode 61: Why You Should Start A Supper Club ","url":"https://www.queenspeaking.com/61","content_text":"Want a new option for your friend outings? We’re sharing inspiration for hosting a monthly supper club and other food-based gatherings to enhance your quality time with friends and how to make it your own based on your interests.\n\nLinks in this episode:\n\n\nNYTimes Cooking: How to Cook Beans\nSchool of Podcasting\nLizzo on YouTube: Juice\nThe Cut: It’s Just a Matter of Time Till Everybody Loves Lizzo As much as she loves herself.\nBon Appetit: We’re Starting a Cookbook Club, and So Can You\nPinch of Yum: I started a dinner club and it changed my life\n","content_html":"\u003cp\u003eWant a new option for your friend outings? We’re sharing inspiration for hosting a monthly supper club and other food-based gatherings to enhance your quality time with friends and how to make it your own based on your interests.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNYTimes Cooking: \u003ca href=\"https://cooking.nytimes.com/guides/21-how-to-cook-beans\" rel=\"nofollow\"\u003eHow to Cook Beans\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://schoolofpodcasting.com/\" rel=\"nofollow\"\u003eSchool of Podcasting\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.youtube.com/watch?v=XaCrQL_8eMY\" rel=\"nofollow\"\u003eLizzo on YouTube: Juice\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2019/02/lizzo-flute-pop-star.html\" rel=\"nofollow\"\u003eIt’s Just a Matter of Time Till Everybody Loves Lizzo As much as she loves herself.\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/were-starting-cookbook-club\" rel=\"nofollow\"\u003eWe’re Starting a Cookbook Club, and So Can You\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePinch of Yum: \u003ca href=\"https://pinchofyum.com/dinner-club\" rel=\"nofollow\"\u003eI started a dinner club and it changed my life\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Want a new option for your friend outings? We’re sharing inspiration for hosting a monthly supper club and other food-based gatherings to enhance your quality time with friends and how to make it your own based on your interests.","date_published":"2019-03-22T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/dea6ffb7-5ceb-4521-9983-63cc8e77afb5.mp3","mime_type":"audio/mp3","size_in_bytes":41282165,"duration_in_seconds":2579}]},{"id":"3e2f1cef-fb63-4477-8c5a-4b5171c83c96","title":"Episode 60: Nighttime Skincare Routine","url":"https://www.queenspeaking.com/60","content_text":"How do you know what products to use for your nighttime skincare routine? We’re diving into the basics, must-haves, and sharing our favorite products.\n\nLinks in this episode:\n\n\nTopic: Financial Windfalls: 15 Stories of the Money That Changed Everything\nHBO: Jane Fonda in Five Acts\nThe Everygirl: Nighttime Skincare Routine\nByrdie: A Derm-Approved Nighttime Skincare Routine for Every Skin Type and Budget\nAllure: 10 Editors Share Their Nighttime Skin-Care Routines\nRefinery29: The Best Nighttime Skin-Care Routine\nWomen’s Health: We Asked 3 Dermatologists To Share Their Nighttime Skin Routines—Here's What They Said\nHarper’s Bazaar on YouTube\n\n\nBreanna’s Nighttime Skincare Lineup\n\n\nKiehl’s Ultra Facial Oil-Free Cleanser\nKiehl’s Midnight Recovery Concentrate\nKiehl’s Rosa Arctica Eye\nKiehl’s Ultra Facial Cream\nDERMA E Hydrating Night Cream with Hyaluronic Acid\n\n\nSyd’s Nighttime Skincare Lineup\n\n\nFirst Aid Beauty Face Cleanser\nAcure Brightening Facial Scrub\nOlehenriksen Goodnight Glow Retin-ALT Sleeping Crème\nOlehenriksen Banana Bright Eye Crème\n","content_html":"\u003cp\u003eHow do you know what products to use for your nighttime skincare routine? We’re diving into the basics, must-haves, and sharing our favorite products.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eTopic: \u003ca href=\"https://www.topic.com/financial-windfalls-15-stories-of-the-money-that-changed-everything\" rel=\"nofollow\"\u003eFinancial Windfalls: 15 Stories of the Money That Changed Everything\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHBO: \u003ca href=\"https://www.hbo.com/documentaries/jane-fonda-in-five-acts\" rel=\"nofollow\"\u003eJane Fonda in Five Acts\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/nighttime-skincare-routine/\" rel=\"nofollow\"\u003eNighttime Skincare Routine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eByrdie: \u003ca href=\"https://www.byrdie.com/night-skincare-routine/slide7\" rel=\"nofollow\"\u003eA Derm-Approved Nighttime Skincare Routine for Every Skin Type and Budget\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAllure: \u003ca href=\"https://www.allure.com/gallery/editors-nighttime-skin-care-routine\" rel=\"nofollow\"\u003e10 Editors Share Their Nighttime Skin-Care Routines\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRefinery29: \u003ca href=\"https://www.refinery29.com/en-us/night-beauty-routine\" rel=\"nofollow\"\u003eThe Best Nighttime Skin-Care Routine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWomen’s Health: \u003ca href=\"https://www.womenshealthmag.com/beauty/a19995836/dermatologist-night-skin-care-routine/\" rel=\"nofollow\"\u003eWe Asked 3 Dermatologists To Share Their Nighttime Skin Routines—Here\u0026#39;s What They Said\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.youtube.com/user/harpersbazaar\" rel=\"nofollow\"\u003eHarper’s Bazaar on YouTube\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBreanna’s Nighttime Skincare Lineup\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/gifts/customized-gifts/view-all-skincare/ultra-facial-oil-free-cleanser/1000.html\" rel=\"nofollow\"\u003eKiehl’s Ultra Facial Oil-Free Cleanser\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/skincare/facial-serums-and-oils/midnight-recovery-concentrate/819.html\" rel=\"nofollow\"\u003eKiehl’s Midnight Recovery Concentrate\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/skincare/rosa-arctica/rosa-arctica-eye/783.html\" rel=\"nofollow\"\u003eKiehl’s Rosa Arctica Eye\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/skincare/moisturizers/ultra-facial-cream/622.html\" rel=\"nofollow\"\u003eKiehl’s Ultra Facial Cream\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.birchbox.com/product/5456\" rel=\"nofollow\"\u003eDERMA E Hydrating Night Cream with Hyaluronic Acid\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSyd’s Nighttime Skincare Lineup\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/product/face-cleanser-P248404\" rel=\"nofollow\"\u003eFirst Aid Beauty Face Cleanser\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.target.com/p/acure-brightening-facial-scrub-4-fl-oz/-/A-16453836\" rel=\"nofollow\"\u003eAcure Brightening Facial Scrub\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/product/goodnight-glow-retin-alt-sleeping-creme-P434546\" rel=\"nofollow\"\u003eOlehenriksen Goodnight Glow Retin-ALT Sleeping Crème\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.sephora.com/product/banana-bright-eye-creme-P426339\" rel=\"nofollow\"\u003eOlehenriksen Banana Bright Eye Crème\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"How do you know what products to use for your nighttime skincare routine? We’re diving into the basics, must-haves, and sharing our favorite products.","date_published":"2019-03-15T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/3e2f1cef-fb63-4477-8c5a-4b5171c83c96.mp3","mime_type":"audio/mp3","size_in_bytes":43469763,"duration_in_seconds":2716}]},{"id":"18782a33-ffd4-4f09-ace5-8919a3f49056","title":"Episode 59: Grit vs. I Quit","url":"https://www.queenspeaking.com/59","content_text":"We get into how grit relates to career success. You’ll learn how to make the distinction between manager struggles and big picture career planning, assessing if you’re in the right industry, and when to dig in and find the grit-driven path to growth.\n\nLinks in this episode:\n\n\nGirls Night In Club: Ashley C. Ford on Human Storytelling, Financial Wellness, and Learning to Ask for Help \nFirst Round Review: How to Make Connections That Count — Advice From a Silicon Valley Veteran (and Introvert)\nFreakonomics Radio: How to Get More Grit in Your Life (Ep. 246)\nGrit: The Power of Passion and Perseverance by Angela Duckworth \nForbes: 5 Characteristics Of Grit -- How Many Do You Have?\nCreate \u0026amp; Cultivate: 8 Signs You Definitely Need to Dump Your Job\n","content_html":"\u003cp\u003eWe get into how grit relates to career success. You’ll learn how to make the distinction between manager struggles and big picture career planning, assessing if you’re in the right industry, and when to dig in and find the grit-driven path to growth.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGirls Night In Club: \u003ca href=\"http://girlsnightinclub.com/posts/an-interview-with-ashley-c-ford/?mc_cid=462510efd1\u0026mc_eid=3c9631c65a\" rel=\"nofollow\"\u003eAshley C. Ford on Human Storytelling, Financial Wellness, and Learning to Ask for Help\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"https://firstround.com/review/how-to-make-connections-that-count-advice-from-a-silicon-valley-veteran-and-introvert/\" rel=\"nofollow\"\u003eHow to Make Connections That Count — Advice From a Silicon Valley Veteran (and Introvert)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFreakonomics Radio: \u003ca href=\"http://freakonomics.com/podcast/grit/\" rel=\"nofollow\"\u003eHow to Get More Grit in Your Life (Ep. 246)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2Vq5CVe\" rel=\"nofollow\"\u003eGrit: The Power of Passion and Perseverance by Angela Duckworth\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/margaretperlis/2013/10/29/5-characteristics-of-grit-what-it-is-why-you-need-it-and-do-you-have-it/#56a3689c4f7b\" rel=\"nofollow\"\u003e5 Characteristics Of Grit -- How Many Do You Have?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCreate \u0026amp; Cultivate: \u003ca href=\"https://www.createcultivate.com/blog/2015/12/12/8-signs-you-definitely-need-to-dump-your-job\" rel=\"nofollow\"\u003e8 Signs You Definitely Need to Dump Your Job\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We get into how grit relates to career success. You’ll learn how to make the distinction between manager struggles and big picture career planning, assessing if you’re in the right industry, and when to dig in and find the grit-driven path to growth.","date_published":"2019-03-08T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/18782a33-ffd4-4f09-ace5-8919a3f49056.mp3","mime_type":"audio/mp3","size_in_bytes":50055964,"duration_in_seconds":3128}]},{"id":"6d612034-7bf1-44b3-a76c-ead6f16f0be3","title":"Episode 58: Women Inspiring #TeamQS: Whitney Wolfe Herd, CEO of Bumble","url":"https://www.queenspeaking.com/58","content_text":"In this month’s Women Inspiring #TeamQS segment, we’re talking about Whitney Wolfe Herd, founder and CEO of Bumble. We dig into her impact on the dating app industry and how she’s continuing to empower women through new business ventures and investing in women founders by being vocal about what matters.\n\nLinks in this episode:\n\n\nAfar Media\nCreate \u0026amp; Cultivate: These are the Financial Rules to Follow at Every Age\nMichelle Obama on Instagram: Grammys post on friendship\nBumble\nNPR’s How I Built This with Guy Raz: Bumble: Whitney Wolfe \nForbes: Bumble's Whitney Wolfe Herd Swiped Right To A $230 Million Fortune\nMarie Claire: Whitney Wolfe Herd Has Big Plans for Bumble in 2019\nBumble on YouTube: Serena Williams: Bumble Commercial\nThe Beehive: We're Launching Bumble Fund to Invest in Women Founders\n","content_html":"\u003cp\u003eIn this month’s Women Inspiring #TeamQS segment, we’re talking about Whitney Wolfe Herd, founder and CEO of Bumble. We dig into her impact on the dating app industry and how she’s continuing to empower women through new business ventures and investing in women founders by being vocal about what matters.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.afar.com/\" rel=\"nofollow\"\u003eAfar Media\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCreate \u0026amp; Cultivate: \u003ca href=\"https://www.createcultivate.com/blog/2016/3/25/20s-30s-40s-financial-rules-to-follow-at-every-age\" rel=\"nofollow\"\u003eThese are the Financial Rules to Follow at Every Age\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMichelle Obama on Instagram: \u003ca href=\"https://www.instagram.com/p/BtuTi6bBBx4/\" rel=\"nofollow\"\u003eGrammys post on friendship\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://bumble.com/\" rel=\"nofollow\"\u003eBumble\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNPR’s How I Built This with Guy Raz: \u003ca href=\"https://www.npr.org/2017/11/29/557437086/bumble-whitney-wolfe\" rel=\"nofollow\"\u003eBumble: Whitney Wolfe\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/maddieberg/2018/07/11/whitney-wolfe-heard-bumble-net-worth/#7fd3ab0d147f\" rel=\"nofollow\"\u003eBumble\u0026#39;s Whitney Wolfe Herd Swiped Right To A $230 Million Fortune\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMarie Claire: \u003ca href=\"https://www.marieclaire.com/career-advice/a23335721/whitney-wolfe-herd-bumble-beauty-line/\" rel=\"nofollow\"\u003eWhitney Wolfe Herd Has Big Plans for Bumble in 2019\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBumble on YouTube: \u003ca href=\"https://www.youtube.com/watch?v=PQcXpoWIwxo\" rel=\"nofollow\"\u003eSerena Williams: Bumble Commercial\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Beehive: \u003ca href=\"https://thebeehive.bumble.com/bumbleblog/bumblefund\" rel=\"nofollow\"\u003eWe\u0026#39;re Launching Bumble Fund to Invest in Women Founders\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s Women Inspiring #TeamQS segment, we’re talking about Whitney Wolfe Herd, founder and CEO of Bumble. We dig into her impact on the dating app industry and how she’s continuing to empower women through new business ventures and investing in women founders by being vocal about what matters.","date_published":"2019-03-01T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/6d612034-7bf1-44b3-a76c-ead6f16f0be3.mp3","mime_type":"audio/mp3","size_in_bytes":29787451,"duration_in_seconds":1861}]},{"id":"096e325a-f3f7-4153-ae78-37bdf2e90fc2","title":"Episode 57: Who Am I When I’m Not At Work?","url":"https://www.queenspeaking.com/57","content_text":"Your career does not define your identity! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe.\n\nLinks in this episode:\n\n\nZen Habits: The Zen Habits Guide to Spending Your Time Intentionally\nStrengths Edge: UnlockIt Workshop\nEntrepreneur: Science Knows You Need to Get a Life Outside of Work. This Is How You Do It.\nThe Cut: Your Job Can’t Be the Only Meaningful Thing in Your Life\nThe Everygirl: 5 Reasons Why Your Career Does Not Define Your Identity\nQueen Speaking: How To Set Boundaries Without Feeling Guilty\n","content_html":"\u003cp\u003eYour career does not define your identity! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/intentionally/\" rel=\"nofollow\"\u003eThe Zen Habits Guide to Spending Your Time Intentionally\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eStrengths Edge: \u003ca href=\"https://www.strengths-edge.com/\" rel=\"nofollow\"\u003eUnlockIt Workshop\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEntrepreneur: \u003ca href=\"https://www.entrepreneur.com/article/293500\" rel=\"nofollow\"\u003eScience Knows You Need to Get a Life Outside of Work. This Is How You Do It.\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/article/how-to-find-meaning-outside-of-work.html\" rel=\"nofollow\"\u003eYour Job Can’t Be the Only Meaningful Thing in Your Life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/5-reasons-why-your-career-does-not-define-your-identity/\" rel=\"nofollow\"\u003e5 Reasons Why Your Career Does Not Define Your Identity\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/47\" rel=\"nofollow\"\u003eHow To Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Your career does not define your identity! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe.","date_published":"2019-02-22T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/096e325a-f3f7-4153-ae78-37bdf2e90fc2.mp3","mime_type":"audio/mp3","size_in_bytes":47144461,"duration_in_seconds":2946}]},{"id":"56e0ee79-c8a2-469d-8651-1798d9bd5363","title":"Episode 56: To Journal or Not?","url":"https://www.queenspeaking.com/56","content_text":"We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.\n\nLinks in this episode:\n\n\nFast Company: You can’t be productive without routines and rituals. Here’s why\nThe Cut: I’ve Been in 4 Relationships With the Same Person\nZen Habits: The Four Habits that Form Habits\nRhodia Pads\n52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal\nTwo Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha\nBullet Journal YouTube: How to Bullet Journal\nReal Simple: How to Find the Right Journaling Style to Improve Your Life\nDoist: The 15-Minute Habit Worth Making Time For\n","content_html":"\u003cp\u003eWe\u0026#39;re sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/90293936/benefits-of-daily-routines-and-rituals\" rel=\"nofollow\"\u003eYou can’t be productive without routines and rituals. Here’s why\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2019/01/ive-been-in-four-relationships-with-the-same-person.html\" rel=\"nofollow\"\u003eI’ve Been in 4 Relationships With the Same Person\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/habitses/\" rel=\"nofollow\"\u003eThe Four Habits that Form Habits\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://rhodiapads.com/collections_view_all.php\" rel=\"nofollow\"\u003eRhodia Pads\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2TpeDNT\" rel=\"nofollow\"\u003e52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2D1hYLW\" rel=\"nofollow\"\u003eTwo Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBullet Journal YouTube: \u003ca href=\"https://www.youtube.com/watch?v=fm15cmYU0IM\" rel=\"nofollow\"\u003eHow to Bullet Journal\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eReal Simple: \u003ca href=\"https://www.realsimple.com/work-life/joys-of-journaling\" rel=\"nofollow\"\u003eHow to Find the Right Journaling Style to Improve Your Life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eDoist: \u003ca href=\"https://doist.com/blog/benefits-of-journaling/\" rel=\"nofollow\"\u003eThe 15-Minute Habit Worth Making Time For\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.","date_published":"2019-02-15T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/56e0ee79-c8a2-469d-8651-1798d9bd5363.mp3","mime_type":"audio/mp3","size_in_bytes":51284764,"duration_in_seconds":3205}]},{"id":"575708c4-af16-4137-9d80-f98a00bfdd16","title":"Episode 55: How To Hygge to Survive Winter","url":"https://www.queenspeaking.com/55","content_text":"Let’s learn how to use hygge, the nordic concept of coziness, to make our space stay-in ready intentionally instead of an afterthought as we learn to embrace the winter season.\n\nLinks in this episode:\n\n\nMan Repeller: There Are Two Kinds of People in This World: “Sorry” People and “Thank You” People\nTheSkimm: Your Biggest Money Questions, Answered by Vanguard\nThe Wing: No Man’s Land\nLifehacker: How to Get Through a Miserable Winter With the Danish Concept of Hygge\nCuyana: Alpaca Lounge Cardigan\n","content_html":"\u003cp\u003eLet’s learn how to use hygge, the nordic concept of coziness, to make our space stay-in ready intentionally instead of an afterthought as we learn to embrace the winter season.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2019/01/there-are-two-kinds-of-people-sorry-people-and-thank-you-people.html\" rel=\"nofollow\"\u003eThere Are Two Kinds of People in This World: “Sorry” People and “Thank You” People\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTheSkimm: \u003ca href=\"https://theskimm.com/picks/1w6JdmVQZCCK6Iwmo6sUEA/money-questions-answered\" rel=\"nofollow\"\u003eYour Biggest Money Questions, Answered by Vanguard\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Wing: \u003ca href=\"https://www.the-wing.com/nomansland/\" rel=\"nofollow\"\u003eNo Man’s Land\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLifehacker: \u003ca href=\"https://lifehacker.com/how-to-get-through-a-miserable-winter-with-the-danish-c-1791001000\" rel=\"nofollow\"\u003eHow to Get Through a Miserable Winter With the Danish Concept of Hygge\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCuyana: \u003ca href=\"https://www.cuyana.com/alpaca-lounge-cardigan.html\" rel=\"nofollow\"\u003eAlpaca Lounge Cardigan\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Let’s learn how to use hygge, the nordic concept of coziness, to make our space stay-in ready intentionally instead of an afterthought as we learn to embrace the winter season.","date_published":"2019-02-08T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/575708c4-af16-4137-9d80-f98a00bfdd16.mp3","mime_type":"audio/mp3","size_in_bytes":40959082,"duration_in_seconds":2559}]},{"id":"aaeeb9ec-1edf-4dc1-8dd5-94c8000e2dd1","title":"Episode 54: Women Inspiring #TeamQS: Samin Nosrat","url":"https://www.queenspeaking.com/54","content_text":"In this month’s, Women Inspiring #TeamQS segment, we’re shouting out Samin Nosrat of Salt Fat Acid Heat fame. We get into what she’s teaching us about community and food through her Netflix series and her approachable fundamentals of cooking from her bestselling cookbook.\n\nLinks in this episode:\n\n\nHikyoga Love You Day\nQueen Speaking: How To Set Boundaries Without Feeling Guilty\nNick Wignall: How to Be More Assertive: A Practical Guide\nNYTimes: Redefining Representation: The Women of the 116th Congress\nCiao Samin\nNetflix: Salt Fat Acid Heat\nSalt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat and Wendy MacNaughton\nMilk Street Radio: Salt, Fat, Acid, Heat: The Elements of Good Cooking\nWashington Post: Netflix’s new ‘Salt Fat Acid Heat’ is unlike any other food show on TV \nThe Cut: Profile: Samin Nosrat of Netflix’s Salt Fat Acid Heat\nThe Cut on Tuesdays: How to Ruin a Dinner Party\n","content_html":"\u003cp\u003eIn this month’s, Women Inspiring #TeamQS segment, we’re shouting out Samin Nosrat of Salt Fat Acid Heat fame. We get into what she’s teaching us about community and food through her Netflix series and her approachable fundamentals of cooking from her bestselling cookbook.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.eventbrite.com/e/love-you-day-presented-by-hikyoga-tickets-53700041269\" rel=\"nofollow\"\u003eHikyoga Love You Day\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/47\" rel=\"nofollow\"\u003eHow To Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNick Wignall: \u003ca href=\"https://nickwignall.com/how-to-be-more-assertive/\" rel=\"nofollow\"\u003eHow to Be More Assertive: A Practical Guide\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/interactive/2019/01/14/us/politics/women-of-the-116th-congress.html\" rel=\"nofollow\"\u003eRedefining Representation: The Women of the 116th Congress\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://ciaosamin.com/\" rel=\"nofollow\"\u003eCiao Samin\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80198288\" rel=\"nofollow\"\u003eSalt Fat Acid Heat\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2Mkbr3s\" rel=\"nofollow\"\u003eSalt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat and Wendy MacNaughton\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMilk Street Radio: \u003ca href=\"https://www.177milkstreet.com/radio/salt-fat-acid-heat-the-elements-of-good-cooking\" rel=\"nofollow\"\u003eSalt, Fat, Acid, Heat: The Elements of Good Cooking\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWashington Post: \u003ca href=\"https://www.washingtonpost.com/news/voraciously/wp/2018/10/15/netflixs-new-salt-fat-acid-heat-is-unlike-any-other-food-show-on-tv/\" rel=\"nofollow\"\u003eNetflix’s new ‘Salt Fat Acid Heat’ is unlike any other food show on TV\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/10/samin-nosrat-profile-salt-fat-acid-heat-netflix.html\" rel=\"nofollow\"\u003eProfile: Samin Nosrat of Netflix’s Salt Fat Acid Heat\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut on Tuesdays: \u003ca href=\"https://www.thecut.com/2018/12/the-cut-on-tuesdays-episode-10-cooking-with-samin-nosrat.html\" rel=\"nofollow\"\u003eHow to Ruin a Dinner Party\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this month’s, Women Inspiring #TeamQS segment, we’re shouting out Samin Nosrat of Salt Fat Acid Heat fame. We get into what she’s teaching us about community and food through her Netflix series and her approachable fundamentals of cooking from her bestselling cookbook.","date_published":"2019-02-01T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/aaeeb9ec-1edf-4dc1-8dd5-94c8000e2dd1.mp3","mime_type":"audio/mp3","size_in_bytes":35404823,"duration_in_seconds":2212}]},{"id":"9a5abec3-6b42-44c2-87c7-c6ca8053af2d","title":"Episode 53: How To Tame Your Inner Critic","url":"https://www.queenspeaking.com/53","content_text":"We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.\n\nLinks in this episode:\n\n\nFarnoosh Torabi on Instagram\nSo Money Podcast\nStash Wealth\nBrownkids on Instagram\nShine: 4 Science-Backed Ways to Upgrade Your Self-Talk\nVery Well Mind: The Toxic Effects of Negative Self-Talk\nNick Wignall: 10 Types of Negative Self-Talk (and How to Correct Them)\nThe Positivity Blog: 12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)\n","content_html":"\u003cp\u003eWe’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/farnooshtorabi/\" rel=\"nofollow\"\u003eFarnoosh Torabi on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://podcast.farnoosh.tv/\" rel=\"nofollow\"\u003eSo Money Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.stashwealth.com/home\" rel=\"nofollow\"\u003eStash Wealth\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/brownkids/\" rel=\"nofollow\"\u003eBrownkids on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShine: \u003ca href=\"https://advice.shinetext.com/articles/4-science-backed-ways-to-upgrade-your-self-talk/\" rel=\"nofollow\"\u003e4 Science-Backed Ways to Upgrade Your Self-Talk\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVery Well Mind: \u003ca href=\"https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304\" rel=\"nofollow\"\u003eThe Toxic Effects of Negative Self-Talk\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNick Wignall: \u003ca href=\"https://nickwignall.com/negative-self-talk/\" rel=\"nofollow\"\u003e10 Types of Negative Self-Talk (and How to Correct Them)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Positivity Blog: \u003ca href=\"https://www.positivityblog.com/overcome-negative-thoughts/\" rel=\"nofollow\"\u003e12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.","date_published":"2019-01-25T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9a5abec3-6b42-44c2-87c7-c6ca8053af2d.mp3","mime_type":"audio/mp3","size_in_bytes":51567723,"duration_in_seconds":3222}]},{"id":"ad9fb0ce-2aee-4e78-a235-de953b4a703d","title":"Episode 52: Emotional Intelligence In The Workplace","url":"https://www.queenspeaking.com/52","content_text":"Emotional intelligence has a huge impact on how we work today because much of our work is human-focused. We’re going to talk through the value of EI/EQ and tactics to enhance these skills.\n\nLinks in this episode:\n\n\nPinch of Yum\nABC: The Goldbergs\nNetflix: Tidying Up with Marie Kondo\nHoneyBook | Rising Tide: The Ultimate Guide to Strategic Planning for Small Businesses\nEmotional Intelligence 2.0 by Travis Bradberry\nHarvard Business Review: Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?\nHarvard Business Review: How to Hire for Emotional Intelligence\nHarvard Business Review: The Rise of AI Makes Emotional Intelligence More Important\nInc: How to Increase Your Emotional Intelligence\nThe Atlantic: The Dark Side of Emotional Intelligence\n","content_html":"\u003cp\u003eEmotional intelligence has a huge impact on how we work today because much of our work is human-focused. We’re going to talk through the value of EI/EQ and tactics to enhance these skills.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://pinchofyum.com/\" rel=\"nofollow\"\u003ePinch of Yum\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eABC: \u003ca href=\"https://abc.go.com/shows/the-goldbergs\" rel=\"nofollow\"\u003eThe Goldbergs\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80209379\" rel=\"nofollow\"\u003eTidying Up with Marie Kondo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHoneyBook | Rising Tide: \u003ca href=\"https://www.honeybook.com/risingtide/business-planning\" rel=\"nofollow\"\u003eThe Ultimate Guide to Strategic Planning for Small Businesses\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2LSxcH9\" rel=\"nofollow\"\u003eEmotional Intelligence 2.0 by Travis Bradberry\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2017/02/emotional-intelligence-has-12-elements-which-do-you-need-to-work-on\" rel=\"nofollow\"\u003eEmotional Intelligence Has 12 Elements. Which Do You Need to Work On?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2016/02/how-to-hire-for-emotional-intelligence\" rel=\"nofollow\"\u003eHow to Hire for Emotional Intelligence\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2017/02/the-rise-of-ai-makes-emotional-intelligence-more-important\" rel=\"nofollow\"\u003eThe Rise of AI Makes Emotional Intelligence More Important\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc: \u003ca href=\"https://www.inc.com/justin-bariso/how-to-increase-your-emotional-intelligence.html\" rel=\"nofollow\"\u003eHow to Increase Your Emotional Intelligence\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Atlantic: \u003ca href=\"https://www.theatlantic.com/health/archive/2014/01/the-dark-side-of-emotional-intelligence/282720/\" rel=\"nofollow\"\u003eThe Dark Side of Emotional Intelligence\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Emotional intelligence has a huge impact on how we work today because much of our work is human-focused. We’re going to talk through the value of EI/EQ and tactics to enhance these skills.","date_published":"2019-01-18T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/ad9fb0ce-2aee-4e78-a235-de953b4a703d.mp3","mime_type":"audio/mp3","size_in_bytes":37790116,"duration_in_seconds":2361}]},{"id":"90f0969e-ef8d-4641-a605-b9419c6b4021","title":"Episode 51: Why It’s Time To Reevaluate Your Budget","url":"https://www.queenspeaking.com/51","content_text":"Recognizing that growth happens, we wanted to talk about how we’ve revisited our own budgets, how they’ve evolved, what the new priorities are, and how to readjust as your budget changes and grows with you.\n\nLinks in this episode:\n\n\nQueen Speaking: Reflection And Goal Setting\nIdeas.TED.com: Quiz: Which TED talk are you?\nTED YouTube: How to build (and rebuild) trust | Frances Frei\nBon Appetit YouTube: Carla and Ina Garten Make Chocolate-Pecan Scones | From the Test Kitchen\nQueen Speaking: Budget Basics\n","content_html":"\u003cp\u003eRecognizing that growth happens, we wanted to talk about how we’ve revisited our own budgets, how they’ve evolved, what the new priorities are, and how to readjust as your budget changes and grows with you.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/49\" rel=\"nofollow\"\u003eReflection And Goal Setting\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/quiz-which-ted-talk-are-you/\" rel=\"nofollow\"\u003eQuiz: Which TED talk are you?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTED YouTube: \u003ca href=\"https://www.youtube.com/watch?v=pVeq-0dIqpk\" rel=\"nofollow\"\u003eHow to build (and rebuild) trust | Frances Frei\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit YouTube: \u003ca href=\"https://www.youtube.com/watch?v=SgiW_1Ry2dY\" rel=\"nofollow\"\u003eCarla and Ina Garten Make Chocolate-Pecan Scones | From the Test Kitchen\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/2\" rel=\"nofollow\"\u003eBudget Basics\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Recognizing that growth happens, we wanted to talk about how we’ve revisited our own budgets, how they’ve evolved, what the new priorities are, and how to readjust as your budget changes and grows with you.","date_published":"2019-01-11T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/90f0969e-ef8d-4641-a605-b9419c6b4021.mp3","mime_type":"audio/mp3","size_in_bytes":40936931,"duration_in_seconds":2558}]},{"id":"e1e71485-31da-4cea-8359-6cf91e5ff82b","title":"Episode 50: Women Inspiring #TeamQS: Brené Brown","url":"https://www.queenspeaking.com/50","content_text":"This month we’re spotlighting Brené Brown and talking through her pillars of work on vulnerability, how to move past shame, fear, and imperfection to be more in tune, thoughtful leaders.\n\nLinks in this episode:\n\n\nQueen Speaking episodes\n23andMe: Health and Ancestry Kit\nTEDxHouston: Brené Brown “The Power of Vulnerability”\nBrené Brown\nArmchair Expert Podcast Live: Brené Brown\nBrené Brown blog: Courage Over Comfort: Rumbling with Shame, Accountability, and Failure at Work\nForbes: Brené Brown: How Vulnerability Can Make Our Lives Better\nBrené Brown blog: Leading from Hurt Versus Leading from Heart\n","content_html":"\u003cp\u003eThis month we’re spotlighting Brené Brown and talking through her pillars of work on vulnerability, how to move past shame, fear, and imperfection to be more in tune, thoughtful leaders.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.queenspeaking.com/episodes\" rel=\"nofollow\"\u003eQueen Speaking episodes\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e23andMe: \u003ca href=\"https://www.23andme.com/dna-health-ancestry/\" rel=\"nofollow\"\u003eHealth and Ancestry Kit\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTEDxHouston: \u003ca href=\"https://www.ted.com/talks/brene_brown_on_vulnerability\" rel=\"nofollow\"\u003eBrené Brown “The Power of Vulnerability”\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://brenebrown.com/\" rel=\"nofollow\"\u003eBrené Brown\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eArmchair Expert Podcast Live: \u003ca href=\"https://armchairexpertpod.com/pods/brene-brown\" rel=\"nofollow\"\u003eBrené Brown\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrené Brown blog: \u003ca href=\"https://brenebrown.com/blog/2018/03/13/courage-comfort-rumbling-shame-accountability-failure-work/\" rel=\"nofollow\"\u003eCourage Over Comfort: Rumbling with Shame, Accountability, and Failure at Work\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: Brené Brown: \u003ca href=\"https://www.forbes.com/sites/danschawbel/2013/04/21/brene-brown-how-vulnerability-can-make-our-lives-better/#d21b42a36c72\" rel=\"nofollow\"\u003eHow Vulnerability Can Make Our Lives Better\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrené Brown blog: \u003ca href=\"https://brenebrown.com/blog/2018/12/04/leading-from-hurt-versus-leading-from-heart/\" rel=\"nofollow\"\u003eLeading from Hurt Versus Leading from Heart\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"This month we’re spotlighting Brené Brown and talking through her pillars of work on vulnerability, how to move past shame, fear, and imperfection to be more in tune, thoughtful leaders.","date_published":"2019-01-04T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/e1e71485-31da-4cea-8359-6cf91e5ff82b.mp3","mime_type":"audio/mp3","size_in_bytes":45067621,"duration_in_seconds":2816}]},{"id":"8d3a9fe1-f33c-4c00-b160-83cfbe358135","title":"Episode 49: Reflection And Goal Setting","url":"https://www.queenspeaking.com/49","content_text":"It’s the end of the year, which means it’s the perfect time to look back on your accomplishments, celebrate your achievements, and assess lessons learned. We’re sharing how to use this self reflection to set smart goals for the new year.\n\nLinks in this episode:\n\n\nHalsey Street by Naima Coster\nMorning Brew\nMelody Hansen on Instagram\nThe Cut on Tuesdays: How to Ruin a Dinner Party\nHarvard Business Review: Why You Should Make Time for Self Reflection Even If You Hate Doing It\nMindTools: SMART Goals How to Make Your Goals Achievable\nIdeas.TED.com: The science of setting goals\n","content_html":"\u003cp\u003eIt’s the end of the year, which means it’s the perfect time to look back on your accomplishments, celebrate your achievements, and assess lessons learned. We’re sharing how to use this self reflection to set smart goals for the new year.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2Sf86Vi\" rel=\"nofollow\"\u003eHalsey Street by Naima Coster\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://morningbrew.cmail20.com/t/j-l-ffuur-jdiljiltij-jd/\" rel=\"nofollow\"\u003eMorning Brew\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/BrQkDckhHkj/\" rel=\"nofollow\"\u003eMelody Hansen on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut on Tuesdays: \u003ca href=\"https://www.thecut.com/2018/12/the-cut-on-tuesdays-episode-10-cooking-with-samin-nosrat.html\" rel=\"nofollow\"\u003eHow to Ruin a Dinner Party\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it\" rel=\"nofollow\"\u003eWhy You Should Make Time for Self Reflection Even If You Hate Doing It\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMindTools: \u003ca href=\"https://www.mindtools.com/pages/article/smart-goals.htm\" rel=\"nofollow\"\u003eSMART Goals How to Make Your Goals Achievable\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/the-science-of-setting-goals/\" rel=\"nofollow\"\u003eThe science of setting goals\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"It’s the end of the year, which means it’s the perfect time to look back on your accomplishments, celebrate your achievements, and assess lessons learned. We’re sharing how to use this self reflection to set smart goals for the new year.\r\n","date_published":"2018-12-28T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/8d3a9fe1-f33c-4c00-b160-83cfbe358135.mp3","mime_type":"audio/mp3","size_in_bytes":40398181,"duration_in_seconds":2524}]},{"id":"d4bce5e2-8338-4785-ba30-4c36054c4920","title":"Episode 48: Capsule Wardrobe: Packing For Vacation","url":"https://www.queenspeaking.com/48","content_text":"We’re talking through the best ways to pack smartly for vacation using capsule wardrobe tips as you prepare for your holiday getaway, whether you’re heading to visit family, off to the beach, going camping, or up in the mountains.\n\nLinks in this episode:\n\n\nSkinnytaste: Hot Spinach Artichoke Dip\nSmitten Kitchen Every Day: Triumphant and Unfussy New Favorites by Deb Perelman\nJonathan Van Ness on Instagram\nThe Capsule Suitcase: How I Pack For a Winter Trip\nPinterest: Travel Capsule Packing Lists\nAway: The Insider Packing Cubes\nMyDomaine: The 18-Piece Capsule Wardrobe a Travel Editor Wears on Vacation\n","content_html":"\u003cp\u003eWe’re talking through the best ways to pack smartly for vacation using capsule wardrobe tips as you prepare for your holiday getaway, whether you’re heading to visit family, off to the beach, going camping, or up in the mountains.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSkinnytaste: \u003ca href=\"https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/\" rel=\"nofollow\"\u003eHot Spinach Artichoke Dip\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2UkoUvN\" rel=\"nofollow\"\u003eSmitten Kitchen Every Day: Triumphant and Unfussy New Favorites by Deb Perelman\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/Bq-oGSMn-ta/\" rel=\"nofollow\"\u003eJonathan Van Ness on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Capsule Suitcase: \u003ca href=\"https://capsulesuitcase.com/2015/10/21/how-i-pack-for-a-winter-trip/\" rel=\"nofollow\"\u003eHow I Pack For a Winter Trip\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePinterest: \u003ca href=\"https://www.pinterest.com/vettacapsule/travel-capsule-packing-lists/?lp=true\" rel=\"nofollow\"\u003eTravel Capsule Packing Lists\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAway: \u003ca href=\"https://www.awaytravel.com/organizers/packing-cubes-four/green\" rel=\"nofollow\"\u003eThe Insider Packing Cubes\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMyDomaine: \u003ca href=\"https://www.mydomaine.com/italy-packing-list\" rel=\"nofollow\"\u003eThe 18-Piece Capsule Wardrobe a Travel Editor Wears on Vacation\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking through the best ways to pack smartly for vacation using capsule wardrobe tips as you prepare for your holiday getaway, whether you’re heading to visit family, off to the beach, going camping, or up in the mountains.","date_published":"2018-12-21T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/d4bce5e2-8338-4785-ba30-4c36054c4920.mp3","mime_type":"audio/mp3","size_in_bytes":50328056,"duration_in_seconds":3145}]},{"id":"a81004a3-f40d-4047-b076-0a0599778903","title":"Episode 47: How To Set Boundaries Without Feeling Guilty","url":"https://www.queenspeaking.com/47","content_text":"We’re navigating how to set boundaries by learning to say no and how to combat feelings of guilt that might come up as you put this in practice.\n\nLinks in this episode:\n\n\nMorning Brew\nCareer Contessa: The Communication Soft Skills You Need at Work (+ How to Use Them)\nGirlboss: Need To Say “No” More? Start With These 5 Questions\nMindBodyGreen: How To Say No \u0026amp; Set Boundaries Without Feeling Guilty\nPsychCentral: What to Do When You Feel Guilty About Setting Boundaries \nShine: Self-Care With a Side of Guilt: How to Set Boundaries and Not Feel Like a Let Down\n","content_html":"\u003cp\u003eWe’re navigating how to set boundaries by learning to say no and how to combat feelings of guilt that might come up as you put this in practice.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://morningbrew.cmail19.com/t/j-l-pitmc-jdlhjrjuyu-dj/\" rel=\"nofollow\"\u003eMorning Brew\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/soft-skills-definition/\" rel=\"nofollow\"\u003eThe Communication Soft Skills You Need at Work (+ How to Use Them)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirlboss: \u003ca href=\"https://amp.mindbodygreen.com/articles/how-to-say-no-set-boundaries-without-feeling-guilty--18769\" rel=\"nofollow\"\u003eNeed To Say “No” More? Start With These 5 Questions\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMindBodyGreen: \u003ca href=\"https://amp.mindbodygreen.com/articles/how-to-say-no-set-boundaries-without-feeling-guilty--18769\" rel=\"nofollow\"\u003eHow To Say No \u0026amp; Set Boundaries Without Feeling Guilty\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePsychCentral: \u003ca href=\"https://psychcentral.com/lib/what-to-do-when-you-feel-guilty-about-setting-boundaries/\" rel=\"nofollow\"\u003eWhat to Do When You Feel Guilty About Setting Boundaries\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eShine: \u003ca href=\"https://advice.shinetext.com/articles/self-care-with-a-side-of-guilt-how-to-set-boundaries-and-not-feel-like-a/\" rel=\"nofollow\"\u003eSelf-Care With a Side of Guilt: How to Set Boundaries and Not Feel Like a Let Down\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re navigating how to set boundaries by learning to say no and how to combat feelings of guilt that might come up as you put this in practice.","date_published":"2018-12-14T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a81004a3-f40d-4047-b076-0a0599778903.mp3","mime_type":"audio/mp3","size_in_bytes":47559494,"duration_in_seconds":2972}]},{"id":"04e3cd4c-4647-4e75-ae34-a82ce6bc09c8","title":"Episode 46: How To Be Present In Everyday Life","url":"https://www.queenspeaking.com/46","content_text":"We’re sharing tips to be more present and the advantages this has in work, relationships, and during stressful times to avoid the “busyness paradox.”\n\nLinks in this episode:\n\n\nEmotional Intelligence 2.0 by Travis Bradberry\nQueen Speaking: How To Practice Active Listening\nMackenzie’s Table: Table for One eBook\nTED.com: 6 tactics to help you turn heated dinner arguments into real conversations\nBuzzFeed News: Bon Appétit’s Test Kitchen Chefs Are The Only YouTube Stars I Care About\nMindful: Slow Down to Get Ahead\nForbes: The Multitaskers' Guide To Being More Present\nPeaceful Dumpling: Being Present Is The Secret Weapon To Overcoming Anxiety, According To Science\n","content_html":"\u003cp\u003eWe’re sharing tips to be more present and the advantages this has in work, relationships, and during stressful times to avoid the “busyness paradox.”\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2rdx5MQ\" rel=\"nofollow\"\u003eEmotional Intelligence 2.0 by Travis Bradberry\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/13\" rel=\"nofollow\"\u003eHow To Practice Active Listening\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMackenzie’s Table: \u003ca href=\"https://mackenziestable.com/product/table-for-one\" rel=\"nofollow\"\u003eTable for One eBook\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTED.com: \u003ca href=\"https://ideas.ted.com/6-strategies-to-help-you-turn-heated-dinner-arguments-into-real-conversations/\" rel=\"nofollow\"\u003e6 tactics to help you turn heated dinner arguments into real conversations\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBuzzFeed News: \u003ca href=\"https://www.buzzfeednews.com/article/louispeitzman/bon-appetit-cooking-videos-youtube-claire-saffitz-brad-leone\" rel=\"nofollow\"\u003eBon Appétit’s Test Kitchen Chefs Are The Only YouTube Stars I Care About\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMindful: \u003ca href=\"https://www.mindful.org/slow-down-to-get-ahead/\" rel=\"nofollow\"\u003eSlow Down to Get Ahead\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/work-in-progress/2013/09/19/the-multitaskers-guide-to-being-more-present/#76166e306c5c\" rel=\"nofollow\"\u003eThe Multitaskers\u0026#39; Guide To Being More Present\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePeaceful Dumpling: \u003ca href=\"https://www.peacefuldumpling.com/being-present-overcoming-anxiety\" rel=\"nofollow\"\u003eBeing Present Is The Secret Weapon To Overcoming Anxiety, According To Science\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing tips to be more present and the advantages this has in work, relationships, and during stressful times to avoid the “busyness paradox.”","date_published":"2018-12-07T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/04e3cd4c-4647-4e75-ae34-a82ce6bc09c8.mp3","mime_type":"audio/mp3","size_in_bytes":62625669,"duration_in_seconds":3913}]},{"id":"f1730fcd-aaa2-4984-bb90-efb92110c8ae","title":"Episode 45: Women Inspiring #TeamQS: The “Women’s Wave” in Congress","url":"https://www.queenspeaking.com/45","content_text":"Each month, we spotlight a new woman (in this case women) as we discuss the “Women’s Wave” in Congress. We’re sharing why it matters, who it impacts, and where to go next as we support women and equal representation in politics.\n\nLinks in this episode:\n\n\nNo Limits with Rebecca Jarvis: #90 Nicole Richie\nNY Times: Michelle Obama and Tracee Ellis Ross on the Power of Women’s Stories\nRealClear Politics: More Women in Congress, But Was It a Pink Wave?\nThe Hill: What it will take to turn the women’s wave into an ocean\nVox: It’s official: a record-breaking number of women have won seats in Congress\nBrittany Packnett on Twitter\nHarper’s Bazaar: Michelle Obama Weighs in on Her 'When They Go Low, We Go High' Motto Two Years Later\nThe Skimm: Hey Ladies\n","content_html":"\u003cp\u003eEach month, we spotlight a new woman (in this case women) as we discuss the “Women’s Wave” in Congress. We’re sharing why it matters, who it impacts, and where to go next as we support women and equal representation in politics.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNo Limits with Rebecca Jarvis: \u003ca href=\"https://tunein.com/embed/player/t122740032\" rel=\"nofollow\"\u003e#90 Nicole Richie\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNY Times: \u003ca href=\"https://www.nytimes.com/2018/11/20/books/michelle-obama-tracee-ellis-ross-interview.html\" rel=\"nofollow\"\u003eMichelle Obama and Tracee Ellis Ross on the Power of Women’s Stories\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRealClear Politics: \u003ca href=\"https://www.realclearpolitics.com/articles/2018/11/12/more_women_in_congress_but_was_it_a_pink_wave_138629.html\" rel=\"nofollow\"\u003eMore Women in Congress, But Was It a Pink Wave?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Hill: \u003ca href=\"https://thehill.com/opinion/campaign/417926-what-it-will-take-to-turn-the-womens-wave-into-an-ocean\" rel=\"nofollow\"\u003eWhat it will take to turn the women’s wave into an ocean\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVox: \u003ca href=\"https://www.vox.com/policy-and-politics/2018/11/7/18024742/midterm-results-record-women-win\" rel=\"nofollow\"\u003eIt’s official: a record-breaking number of women have won seats in Congress\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://twitter.com/MsPackyetti\" rel=\"nofollow\"\u003eBrittany Packnett on Twitter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarper’s Bazaar: \u003ca href=\"https://www.harpersbazaar.com/celebrity/latest/a23721983/michelle-obama-when-they-go-low-we-go-high-quote/\" rel=\"nofollow\"\u003eMichelle Obama Weighs in on Her \u0026#39;When They Go Low, We Go High\u0026#39; Motto Two Years Later\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Skimm: \u003ca href=\"https://theskimm.com/noexcuses/1FCdNyhbfGyOY4yEwiUGgQ/midterms-history-women-politics\" rel=\"nofollow\"\u003eHey Ladies\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Each month, we spotlight a new woman (in this case women) as we discuss the “Women’s Wave” in Congress. We’re sharing why it matters, who it impacts, and where to go next as we support women and equal representation in politics.","date_published":"2018-11-30T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/f1730fcd-aaa2-4984-bb90-efb92110c8ae.mp3","mime_type":"audio/mp3","size_in_bytes":42257264,"duration_in_seconds":2640}]},{"id":"7a373cd9-6bd6-4e17-a58f-a8d1e37605dd","title":"Episode 44: Black Friday Alternatives","url":"https://www.queenspeaking.com/44","content_text":"We’re sharing the ways to support local during the holiday season as we challenge you to shop small, give back to your community, and opt outside.\n\nLinks in this episode:\n\n\nEntreLeadership on YouTube: What Is White Space at Work? | Juliet Funt\nThe New York Times: The Congressional Uniform Is About to Change\nConfetti Foundation\nGiving Tuesday\nVolunteerMatch\nAmazonSmile\nTom’s One for One\nWarby Parker Buy A Pair, Give A Pair\n10Tree mission\nReal Clear Life: 16 Brands That Use the TOMS Model of One-for-One Giving\nEven Odd\nCertified B Corporation\nTime: Here’s How to Help Firefighters Battling the Deadly California Fires\nREI: Opt Outside\nHikyoga Black Friday – Opt Outside\n","content_html":"\u003cp\u003eWe’re sharing the ways to support local during the holiday season as we challenge you to shop small, give back to your community, and opt outside.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eEntreLeadership on YouTube: \u003ca href=\"https://www.youtube.com/watch?v=5TVcgqF08GY\" rel=\"nofollow\"\u003eWhat Is White Space at Work? | Juliet Funt\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/2018/11/07/fashion/women-changing-politics.html\" rel=\"nofollow\"\u003eThe Congressional Uniform Is About to Change\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://confettifoundation.org/\" rel=\"nofollow\"\u003eConfetti Foundation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.givingtuesday.org/\" rel=\"nofollow\"\u003eGiving Tuesday\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.volunteermatch.org/\" rel=\"nofollow\"\u003eVolunteerMatch\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://smile.amazon.com/\" rel=\"nofollow\"\u003eAmazonSmile\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.toms.com/improving-lives\" rel=\"nofollow\"\u003eTom’s One for One\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.warbyparker.com/buy-a-pair-give-a-pair\" rel=\"nofollow\"\u003eWarby Parker Buy A Pair, Give A Pair\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.tentree.com/pages/company\" rel=\"nofollow\"\u003e10Tree mission\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eReal Clear Life: \u003ca href=\"http://www.realclearlife.com/books/16-brands-use-toms-model-one-one-giving/\" rel=\"nofollow\"\u003e16 Brands That Use the TOMS Model of One-for-One Giving\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://evenodd.us/\" rel=\"nofollow\"\u003eEven Odd\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://bcorporation.net/\" rel=\"nofollow\"\u003eCertified B Corporation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTime: \u003ca href=\"http://time.com/money/5452226/california-fires-how-to-help-donate-firefighters/\" rel=\"nofollow\"\u003eHere’s How to Help Firefighters Battling the Deadly California Fires\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eREI: \u003ca href=\"https://www.rei.com/opt-outside\" rel=\"nofollow\"\u003eOpt Outside\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.hikyoga.com/event/hikyoga-black-friday-opt-outside/\" rel=\"nofollow\"\u003eHikyoga Black Friday – Opt Outside\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing the ways to support local during the holiday season as we challenge you to shop small, give back to your community, and opt outside.","date_published":"2018-11-23T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/7a373cd9-6bd6-4e17-a58f-a8d1e37605dd.mp3","mime_type":"audio/mp3","size_in_bytes":46029763,"duration_in_seconds":2876}]},{"id":"aaf5a375-d7ef-4b0a-9711-eadc1ab2f4b0","title":"Episode 43: Fika And Baking For Self Care","url":"https://www.queenspeaking.com/43","content_text":"We’re diving into fika, the Swedish coffee break, and how to incorporate their baking traditions into our lives. With the holidays around the corner, let’s aim for more mindful moments for self care.\n\nLinks in this episode:\n\n\nSephora: OLEHENRIKSEN Glow Brightly™ - Radiance-Boosting Super Set\nSephora: ORIGINS Clear Improvement® Active Charcoal Mask to Clear Pores\nSephora: DRUNK ELEPHANT The Littles™\nTarget: Unscented Acure Brilliantly Brightening Facial Scrub\nIdeas.TED.com: 5 steps to help you figure out your passion\nArmchair Expert Podcast: LIVE: Brené Brown\nKitchn: Do You Fika? A Swedish Custom\nKitchn: What Is Fika? An Introduction to the Swedish Coffee Break\nKitchn: 10 Fika Recipes So You Can Take Your Coffee Break Like a Swede\nA Cozy Kitchen: Braided Cardamom Bread\nAmazon: ScandiKitchen: Fika and Hygge: Comforting cakes and bakes from Scandinavia with love by Bronte Aurell\n","content_html":"\u003cp\u003eWe’re diving into fika, the Swedish coffee break, and how to incorporate their baking traditions into our lives. With the holidays around the corner, let’s aim for more mindful moments for self care.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSephora: \u003ca href=\"https://www.sephora.com/product/glow-brightly-P436910?icid2=products%20grid:p436910:product\" rel=\"nofollow\"\u003eOLEHENRIKSEN Glow Brightly™ - Radiance-Boosting Super Set\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSephora: \u003ca href=\"https://www.sephora.com/product/clear-improvement-active-charcoal-mask-to-clear-pores-P297524?icid2=products%20grid:p297524:product\" rel=\"nofollow\"\u003eORIGINS Clear Improvement® Active Charcoal Mask to Clear Pores\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSephora: \u003ca href=\"https://www.sephora.com/product/the-littles-tm-P429239?icid2=products%20grid:p429239:product\" rel=\"nofollow\"\u003eDRUNK ELEPHANT The Littles™\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTarget: \u003ca href=\"https://www.target.com/p/acure-brilliantly-brightening-facial-scrub-4-fl-oz/-/A-16453836\" rel=\"nofollow\"\u003eUnscented Acure Brilliantly Brightening Facial Scrub\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIdeas.TED.com: \u003ca href=\"https://ideas.ted.com/5-steps-to-help-you-figure-out-out-your-passion/\" rel=\"nofollow\"\u003e5 steps to help you figure out your passion\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eArmchair Expert Podcast: \u003ca href=\"https://armchairexpertpod.com/pods/brene-brown\" rel=\"nofollow\"\u003eLIVE: Brené Brown\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eKitchn: \u003ca href=\"https://www.thekitchn.com/do-you-fika-175755\" rel=\"nofollow\"\u003eDo You Fika? A Swedish Custom\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eKitchn: \u003ca href=\"https://www.thekitchn.com/what-in-the-world-is-fika-an-intro-to-the-swedish-coffee-break-the-art-of-fika-219297\" rel=\"nofollow\"\u003eWhat Is Fika? An Introduction to the Swedish Coffee Break\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eKitchn: \u003ca href=\"https://www.thekitchn.com/take-your-coffee-break-like-a-swede-10-tasty-fika-recipes-the-art-of-fika-219623\" rel=\"nofollow\"\u003e10 Fika Recipes So You Can Take Your Coffee Break Like a Swede\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eA Cozy Kitchen: \u003ca href=\"https://www.acozykitchen.com/swedish-cardamom-bread/\" rel=\"nofollow\"\u003eBraided Cardamom Bread\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAmazon: \u003ca href=\"https://amzn.to/2B0GWM1\" rel=\"nofollow\"\u003eScandiKitchen: Fika and Hygge: Comforting cakes and bakes from Scandinavia with love by Bronte Aurell\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re diving into fika, the Swedish coffee break, and how to incorporate their baking traditions into our lives. With the holidays around the corner, let’s aim for more mindful moments for self care.","date_published":"2018-11-16T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/aaf5a375-d7ef-4b0a-9711-eadc1ab2f4b0.mp3","mime_type":"audio/mp3","size_in_bytes":53104977,"duration_in_seconds":3318}]},{"id":"4e29671b-e5e9-44d1-abae-520e15df454f","title":"Episode 42: Do You Know Your Top Five Strengths?","url":"https://www.queenspeaking.com/42","content_text":"Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do.\n\nLinks in this episode:\n\n\nNetflix: Patriot Act with Hasan Minhaj\nGallup: CliftonStrengths\nStrengthsFinder 2.0 by Tom Rath\nCliftonStrengths Theme Domains\nStrengths-Edge Coaching\n","content_html":"\u003cp\u003eLearn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80239931\" rel=\"nofollow\"\u003ePatriot Act with Hasan Minhaj\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGallup: \u003ca href=\"https://www.gallupstrengthscenter.com/\" rel=\"nofollow\"\u003eCliftonStrengths\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2DmW4Wf\" rel=\"nofollow\"\u003eStrengthsFinder 2.0 by Tom Rath\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.gallupstrengthscenter.com/home/en-us/cliftonstrengths-themes-domains\" rel=\"nofollow\"\u003eCliftonStrengths Theme Domains\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.strengths-edge.com/\" rel=\"nofollow\"\u003eStrengths-Edge Coaching\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do.","date_published":"2018-11-09T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/4e29671b-e5e9-44d1-abae-520e15df454f.mp3","mime_type":"audio/mp3","size_in_bytes":51473682,"duration_in_seconds":3216}]},{"id":"0da8c80e-f840-4232-b393-14b677c18c6e","title":"Episode 41: Can You Find A Friend Group Online?","url":"https://www.queenspeaking.com/41","content_text":"Online communities play a major role in bringing people together. How can you take advantage of your special interests and build friend groups online based around them? We talk through how to do that effectively and where to bring your online community to the real world.\n\nLinks in this episode:\n\n\nRoc Girl Gang: Women of Distinction at Three Brothers Wineries \u0026amp; Estates\nWashington Post: How Julia Louis-Dreyfus quietly became the most successful sitcom star ever\nRadical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott\nQueen Speaking: Can I Give You Some Feedback?\nGirls Night In Club Book Club\nBumble BFF\nRising Tide Society\nRoc Girl Gang\nCreative Mornings\nCreate \u0026amp; Cultivate\n","content_html":"\u003cp\u003eOnline communities play a major role in bringing people together. How can you take advantage of your special interests and build friend groups online based around them? We talk through how to do that effectively and where to bring your online community to the real world.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRoc Girl Gang: \u003ca href=\"https://www.rocgirlgang.com/blog/2018/10/20/women-of-distinction-at-three-brothers-wineries-estates\" rel=\"nofollow\"\u003eWomen of Distinction at Three Brothers Wineries \u0026amp; Estates\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWashington Post: \u003ca href=\"https://www.washingtonpost.com/entertainment/tv/how-julia-louis-dreyfus-quietly-became-the-most-successful-sitcom-star-ever/2018/10/16/b434a03a-ce2e-11e8-a3e6-44daa3d35ede_story.html\" rel=\"nofollow\"\u003eHow Julia Louis-Dreyfus quietly became the most successful sitcom star ever\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2CG3wuD\" rel=\"nofollow\"\u003eRadical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"https://www.queenspeaking.com/27\" rel=\"nofollow\"\u003eCan I Give You Some Feedback?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://girlsnightinclub.com/book-club/\" rel=\"nofollow\"\u003eGirls Night In Club Book Club\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://bumble.com/bff\" rel=\"nofollow\"\u003eBumble BFF\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.honeybook.com/risingtide/meet-us/\" rel=\"nofollow\"\u003eRising Tide Society\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.rocgirlgang.com/\" rel=\"nofollow\"\u003eRoc Girl Gang\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://creativemornings.com/\" rel=\"nofollow\"\u003eCreative Mornings\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.createcultivate.com/\" rel=\"nofollow\"\u003eCreate \u0026amp; Cultivate\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Online communities play a major role in bringing people together. How can you take advantage of your special interests and build friend groups online based around them? We talk through how to do that effectively and where to bring your online community to the real world.","date_published":"2018-11-02T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/0da8c80e-f840-4232-b393-14b677c18c6e.mp3","mime_type":"audio/mp3","size_in_bytes":56227550,"duration_in_seconds":3513}]},{"id":"6b5f4042-85a0-4564-b163-59aa87999425","title":"Episode 40: Preparing For A Presentation","url":"https://www.queenspeaking.com/40","content_text":"America’s biggest phobia is a fear of public speaking! It’s time to conquer it. We’re talking through the top three things to keep in mind before you stand up in front of your team or take the stage for your next presentation.\n\nLinks in this episode:\n\n\nZen Habits: Paring Down Your Life\nYouTube: Will Smith\nHuffington Post: 7 Essential Tips to Prepare for a TED Talk\nEthos3: 5 Shocking Public Speaking Statistics\nEthos3: The Godin Method\nHongkiat: 10 Presentation Tools to Win Over Your Audience\nFreakonomics Radio: Who Needs Handwriting\n","content_html":"\u003cp\u003eAmerica’s biggest phobia is a fear of public speaking! It’s time to conquer it. We’re talking through the top three things to keep in mind before you stand up in front of your team or take the stage for your next presentation.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eZen Habits: \u003ca href=\"https://zenhabits.net/paring/\" rel=\"nofollow\"\u003eParing Down Your Life\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eYouTube: \u003ca href=\"https://www.youtube.com/channel/UCKuHFYu3smtrl2AwwMOXOlg/featured\" rel=\"nofollow\"\u003eWill Smith\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffington Post: \u003ca href=\"https://www.huffingtonpost.com/simon-young/7-essential-tips-to-prepa_b_7537228.html\" rel=\"nofollow\"\u003e7 Essential Tips to Prepare for a TED Talk\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEthos3: \u003ca href=\"https://www.ethos3.com/2018/03/5-shocking-public-speaking-statistics/\" rel=\"nofollow\"\u003e5 Shocking Public Speaking Statistics\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEthos3: \u003ca href=\"https://www.ethos3.com/design-tips/the-godin-method/\" rel=\"nofollow\"\u003eThe Godin Method\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHongkiat: \u003ca href=\"https://www.hongkiat.com/blog/presentation-tools/\" rel=\"nofollow\"\u003e10 Presentation Tools to Win Over Your Audience\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFreakonomics Radio: \u003ca href=\"http://freakonomics.com/podcast/who-needs-handwriting/\" rel=\"nofollow\"\u003eWho Needs Handwriting\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"America’s biggest phobia is a fear of public speaking! It’s time to conquer it. We’re talking through the top three things to keep in mind before you stand up in front of your team or take the stage for your next presentation.","date_published":"2018-10-26T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/6b5f4042-85a0-4564-b163-59aa87999425.mp3","mime_type":"audio/mp3","size_in_bytes":51516732,"duration_in_seconds":3219}]},{"id":"a43af05e-dc8f-42c4-b26b-7e29b117ff03","title":"Episode 39: Letting Go Of Fear","url":"https://www.queenspeaking.com/39","content_text":"What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.\n\nLinks in this episode:\n\n\nNetflix: Quincy\nMilk Street Radio: Ina Garten is a Messy Cook: The Hidden World of The Barefoot Contessa\nNAMI: Mental Illness Awareness Week\nVeryWellMind: The Difference Between Fear and Anxiety\nMary Poffenroth: RIA\nYou Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero \n","content_html":"\u003cp\u003eWhat’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80102952\" rel=\"nofollow\"\u003eQuincy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMilk Street Radio: \u003ca href=\"https://www.177milkstreet.com/radio/ina-garten-is-a-messy-cook-the-hidden-world-of-the-barefoot-contessa\" rel=\"nofollow\"\u003eIna Garten is a Messy Cook: The Hidden World of The Barefoot Contessa\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNAMI: \u003ca href=\"https://www.nami.org/Get-Involved/Awareness-Events/Mental-Illness-Awareness-Week\" rel=\"nofollow\"\u003eMental Illness Awareness Week\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVeryWellMind: \u003ca href=\"https://www.verywellmind.com/fear-and-anxiety-differences-and-similarities-2584399\" rel=\"nofollow\"\u003eThe Difference Between Fear and Anxiety\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMary Poffenroth: \u003ca href=\"https://www.marypoffenroth.com/\" rel=\"nofollow\"\u003eRIA\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2ROQhfZ\" rel=\"nofollow\"\u003eYou Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero \u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.","date_published":"2018-10-19T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a43af05e-dc8f-42c4-b26b-7e29b117ff03.mp3","mime_type":"audio/mp3","size_in_bytes":54888302,"duration_in_seconds":3356}]},{"id":"7991d194-2296-4097-88fd-f17ad626894d","title":"Episode 38: Women Inspiring #TeamQS: Christine Blasey Ford","url":"https://www.queenspeaking.com/38","content_text":"Welcome to a new segment on Queen Speaking. Each month, we’ll spotlight a new woman, talk about her impact, and what we can learn from her. This week, we’re talking about Christine Blasey Ford, her testimony before the Senate Judiciary Committee, and what we can do next.\n\nLinks in this episode:\n\n\nCBS News YouTube: Brett Kavanaugh and Christine Blasey Ford full testimonies before the Senate Judiciary Committee\nNetflix: Atypical\nHBO: Insecure\nTime: How Christine Blasey Ford’s Testimony Changed America\nThe New York Times: Anita Hill: How to Get the Kavanaugh Hearings Right\n","content_html":"\u003cp\u003eWelcome to a new segment on Queen Speaking. Each month, we’ll spotlight a new woman, talk about her impact, and what we can learn from her. This week, we’re talking about Christine Blasey Ford, her testimony before the Senate Judiciary Committee, and what we can do next.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCBS News YouTube: \u003ca href=\"https://www.youtube.com/watch?v=SVGIiiZXdl4\" rel=\"nofollow\"\u003eBrett Kavanaugh and Christine Blasey Ford full testimonies before the Senate Judiciary Committee\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNetflix: \u003ca href=\"https://www.netflix.com/title/80117540\" rel=\"nofollow\"\u003eAtypical\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHBO: \u003ca href=\"https://www.hbo.com/insecure\" rel=\"nofollow\"\u003eInsecure\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTime: \u003ca href=\"http://time.com/5415027/christine-blasey-ford-testimony/\" rel=\"nofollow\"\u003eHow Christine Blasey Ford’s Testimony Changed America\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe New York Times: \u003ca href=\"https://www.nytimes.com/2018/09/18/opinion/anita-hill-brett-kavanaugh-clarence-thomas.html\" rel=\"nofollow\"\u003eAnita Hill: How to Get the Kavanaugh Hearings Right\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Welcome to a new segment on Queen Speaking. Each month, we’ll spotlight a new woman, talk about her impact, and what we can learn from her. This week, we’re talking about Christine Blasey Ford, her testimony before the Senate Judiciary Committee, and what we can do next.","date_published":"2018-10-12T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/7991d194-2296-4097-88fd-f17ad626894d.mp3","mime_type":"audio/mp3","size_in_bytes":45549110,"duration_in_seconds":2846}]},{"id":"f5f203b5-cf0e-4744-9970-fc2a118fe9be","title":"Episode 37: Why We All Need To Practice Self-Love","url":"https://www.queenspeaking.com/37","content_text":"Why does practicing self-love matter? We talk through how the struggle to accept ourselves and our bodies took root and the actions we can take toward self-compassion.\n\nLinks in this episode:\n\n\nBack to Work: Episode 314: Which Fellini You Want to Be\nElle: Four Middle Eastern and Muslim Actresses On The Roles They Don’t Get and The Ones They Won’t Take\nPositive Psychology Program: What is Self-Acceptance? 25 Exercises + Definition and Quotes\nKnix: Every Body Has A Story\nDove: Campaign for Real Beauty\nThirdLove: To Each, Her Own\nAlways: #LikeAGirl\nMomsplaining with Kristen Bell\nTwo Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha\n","content_html":"\u003cp\u003eWhy does practicing self-love matter? We talk through how the struggle to accept ourselves and our bodies took root and the actions we can take toward self-compassion.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBack to Work: \u003ca href=\"http://5by5.tv/b2w/314\" rel=\"nofollow\"\u003eEpisode 314: Which Fellini You Want to Be\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eElle: \u003ca href=\"https://www.elle.com/culture/movies-tv/a23088487/middle-eastern-muslim-actress-roundtable\" rel=\"nofollow\"\u003eFour Middle Eastern and Muslim Actresses On The Roles They Don’t Get and The Ones They Won’t Take\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePositive Psychology Program: \u003ca href=\"https://positivepsychologyprogram.com/self-acceptance/\" rel=\"nofollow\"\u003eWhat is Self-Acceptance? 25 Exercises + Definition and Quotes\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eKnix: \u003ca href=\"http://www.stories-knixwear.com/\" rel=\"nofollow\"\u003eEvery Body Has A Stor\u003c/a\u003ey\u003c/li\u003e\n\u003cli\u003eDove: \u003ca href=\"https://www.youtube.com/watch?v=wpM499XhMJQ\" rel=\"nofollow\"\u003eCampaign for Real Beauty\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThirdLove: \u003ca href=\"http://toeachherown.thirdlove.com/\" rel=\"nofollow\"\u003eTo Each, Her Own\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAlways: \u003ca href=\"https://always.com/en-us/about-us/likeagirl-how-it-all-started\" rel=\"nofollow\"\u003e#LikeAGirl\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.ellentube.com/studios/momsplaining/momsplaining-with-kristen-bell-mom-20-summit.html\" rel=\"nofollow\"\u003eMomsplaining with Kristen Bell\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTwo Minute Mornings: \u003ca href=\"https://amzn.to/2pTWqek\" rel=\"nofollow\"\u003eA Journal to Win Your Day Every Day Diary by Neil Pasricha\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Why does practicing self-love matter? We talk through how the struggle to accept ourselves and our bodies took root and the actions we can take toward self-compassion.","date_published":"2018-10-05T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/f5f203b5-cf0e-4744-9970-fc2a118fe9be.mp3","mime_type":"audio/mp3","size_in_bytes":58122995,"duration_in_seconds":3632}]},{"id":"12a445e3-c0eb-4013-a5c5-82494c700e30","title":"Episode 36: How To Talk To Your Partner About Money","url":"https://www.queenspeaking.com/36","content_text":"We’re sharing how to talk about budgeting and finances with your partner, some apps that might help make the process less painful, and some of our personal experiences to get the conversation started.\n\nLinks in this episode:\n\n\nCareer Contessa: 65 (Productive) Things to Do When You're Bored at Work \nThe Moth: How to Say It\nQueen Speaking: Budget Basics\nThe Everygirl: 25 Money Questions You Need to Ask Your Significant Other\nMint\nHoneydue\nYou Need A Budget\nSo Money Podcast\n","content_html":"\u003cp\u003eWe’re sharing how to talk about budgeting and finances with your partner, some apps that might help make the process less painful, and some of our personal experiences to get the conversation started.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"https://www.careercontessa.com/advice/bored-at-work\" rel=\"nofollow\"\u003e65 (Productive) Things to Do When You\u0026#39;re Bored at Work\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eThe Moth: \u003ca href=\"https://themoth.org/stories/how-to-say-it\" rel=\"nofollow\"\u003eHow to Say It\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://www.queenspeaking.com/2\" rel=\"nofollow\"\u003eBudget Basics\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/25-money-questions-you-need-to-ask-your-significant-other/\" rel=\"nofollow\"\u003e25 Money Questions You Need to Ask Your Significant Other\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.mint.com/\" rel=\"nofollow\"\u003eMint\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.honeydue.com/\" rel=\"nofollow\"\u003eHoneydue\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.youneedabudget.com/\" rel=\"nofollow\"\u003eYou Need A Budget\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://podcast.farnoosh.tv/\" rel=\"nofollow\"\u003eSo Money Podcast\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re sharing how to talk about budgeting and finances with your partner, some apps that might help make the process less painful, and some of our personal experiences to get the conversation started.","date_published":"2018-09-28T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/12a445e3-c0eb-4013-a5c5-82494c700e30.mp3","mime_type":"audio/mp3","size_in_bytes":57824154,"duration_in_seconds":3613}]},{"id":"fa9fc106-1568-4cd2-a369-0609e51487ca","title":"Episode 35: How To Handle Rejection","url":"https://www.queenspeaking.com/35","content_text":"We’ve been rejected from jobs, schools, people… the list goes on, and every single time it sucks, but let’s learn how to dig for the “why” behind the message. We share some coping tools and lessons learned to overcome rejection. \n\nLinks in this episode:\n\n\nFast Company: When should you take a mental health day?\nNike - Dream Crazy\nInc: 5 Ways Mentally Strong People Deal With Rejection\nEveryday Health: 7 Tips for Dealing With Rejection\n","content_html":"\u003cp\u003eWe’ve been rejected from jobs, schools, people… the list goes on, and every single time it sucks, but let’s learn how to dig for the “why” behind the message. We share some coping tools and lessons learned to overcome rejection. \u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/90225167/when-is-it-ok-to-take-a-mental-health-day\" rel=\"nofollow\"\u003eWhen should you take a mental health day?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.youtube.com/watch?v=Fq2CvmgoO7I\" rel=\"nofollow\"\u003eNike - Dream Crazy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc: \u003ca href=\"https://www.inc.com/amy-morin/5-ways-mentally-strong-people-deal-with-rejection.html\" rel=\"nofollow\"\u003e5 Ways Mentally Strong People Deal With Rejection\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEveryday Health: \u003ca href=\"https://www.everydayhealth.com/emotional-health/7-tips-dealing-with-rejection/\" rel=\"nofollow\"\u003e7 Tips for Dealing With Rejection\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’ve been rejected from jobs, schools, people… the list goes on, and every single time it sucks, but let’s learn how to dig for the “why” behind the message. We share some coping tools and lessons learned to deal with rejection.","date_published":"2018-09-21T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/fa9fc106-1568-4cd2-a369-0609e51487ca.mp3","mime_type":"audio/mp3","size_in_bytes":44933456,"duration_in_seconds":2808}]},{"id":"ab464dc5-4157-4f45-b481-c398bd8f3ad7","title":"Episode 34: Intro To Craft Beer For The Non-Beer Drinker (part 2)","url":"https://www.queenspeaking.com/34","content_text":"In part two of our intro to craft beer, we're diving into how you pair food with the variety of craft beer flavor profiles.\n\n\nQueen Speaking: Intro To Craft Beer For The Non-Beer Drinker (part 1)\nThe Everygirl: Why Self-Awareness Is a Super Power—and How to Cultivate It\nThe Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life by Mark Manson\nEpicurious: Beer and Food Pairings: 16 Menu Ideas, Plus Tips to Create Your Own\nJacob’s Pickles\nFood Republic: Weekend Drinking Assignment: Pairing Pickles With Beer\nCraftBeer.com: Craft Beer \u0026amp; Food Pairing Guide\nBrewers Association: A Brief Beer \u0026amp; Food Matching Chart\nRochester Beer Gals: Pilsners\n","content_html":"\u003cp\u003eIn part two of our intro to craft beer, we\u0026#39;re diving into how you pair food with the variety of craft beer flavor profiles.\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://www.queenspeaking.com/33\" rel=\"nofollow\"\u003eIntro To Craft Beer For The Non-Beer Drinker (part 1)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/why-self-awareness-is-a-super-power-and-how-to-cultivate-it/\" rel=\"nofollow\"\u003eWhy Self-Awareness Is a Super Power—and How to Cultivate It\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713\" rel=\"nofollow\"\u003eThe Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life\u003c/a\u003e by Mark Manson\u003c/li\u003e\n\u003cli\u003eEpicurious: \u003ca href=\"https://www.epicurious.com/expert-advice/how-to-pair-beer-and-food-article\" rel=\"nofollow\"\u003eBeer and Food Pairings: 16 Menu Ideas, Plus Tips to Create Your Own\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://jacobs.picklehospitality.com/\" rel=\"nofollow\"\u003eJacob’s Pickles\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood Republic: \u003ca href=\"http://www.foodrepublic.com/2014/03/28/weekend-drinking-assignment-pairing-pickles-with-beer/\" rel=\"nofollow\"\u003eWeekend Drinking Assignment: Pairing Pickles With Beer\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCraftBeer.com: \u003ca href=\"https://cdn.craftbeer.com/wp-content/uploads/beerandfood-1.pdf\" rel=\"nofollow\"\u003eCraft Beer \u0026amp; Food Pairing Guide\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrewers Association: \u003ca href=\"https://www.brewersassociation.org/attachments/0000/2095/Beer_and_Food_Flyer_MDC.pdf\" rel=\"nofollow\"\u003eA Brief Beer \u0026amp; Food Matching Chart\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRochester Beer Gals: \u003ca href=\"http://www.rochesterbeergals.com/pilsners/\" rel=\"nofollow\"\u003ePilsners\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In part two of our intro to craft beer, we're diving into how you pair food with the variety of craft beer flavor profiles.","date_published":"2018-09-14T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/ab464dc5-4157-4f45-b481-c398bd8f3ad7.mp3","mime_type":"audio/mp3","size_in_bytes":50271631,"duration_in_seconds":3141}]},{"id":"a99a5fb8-d65a-410a-bc34-9a768ac36086","title":"Episode 33: Intro To Craft Beer For The Non-Beer Drinker (part 1)","url":"https://www.queenspeaking.com/33","content_text":"Happy National Beer Lover's Day! We’re talking craft beer and sharing some tasting tips as you stretch your palate to try new beer styles.\n\nLinks in this episode:\n\n\nRadical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott \nThe Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life by Mark Manson\nThe Article Group\nBrewers Association: History of Craft Brewing\nRochester Beer Gals\nSir Rocha Says: Insider’s Guide To The Rochester Craft Beer Scene\nSerious Eats: Your Beer Bucket List: 20 Must-Try Styles\nBeer Advocate\nCraftBeer.com\nUntappd\n","content_html":"\u003cp\u003eHappy National Beer Lover\u0026#39;s Day! We’re talking craft beer and sharing some tasting tips as you stretch your palate to try new beer styles.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2CKapf9\" rel=\"nofollow\"\u003eRadical Candor: Be a Kick-Ass Boss Without Losing Your Humanity\u003c/a\u003e by Kim Scott \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2ROnrMP\" rel=\"nofollow\"\u003eThe Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life\u003c/a\u003e by Mark Manson\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://articlegroup.com/\" rel=\"nofollow\"\u003eThe Article Group\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBrewers Association: \u003ca href=\"https://www.brewersassociation.org/brewers-association/history/history-of-craft-brewing/\" rel=\"nofollow\"\u003eHistory of Craft Brewing\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.rochesterbeergals.com/resources/\" rel=\"nofollow\"\u003eRochester Beer Gals\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSir Rocha Says: \u003ca href=\"http://sirrochasays.com/blog/insidersguideroccraftbeerscene\" rel=\"nofollow\"\u003eInsider’s Guide To The Rochester Craft Beer Scene\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSerious Eats: \u003ca href=\"https://www.seriouseats.com/2015/01/essential-beer-styles-bucket-list-must-try-ale-lager.html\" rel=\"nofollow\"\u003eYour Beer Bucket List: 20 Must-Try Styles\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.beeradvocate.com/\" rel=\"nofollow\"\u003eBeer Advocate\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.craftbeer.com/\" rel=\"nofollow\"\u003eCraftBeer.com\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://untappd.com/\" rel=\"nofollow\"\u003eUntappd\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Happy National Beer Lover's Day! We’re talking craft beer and sharing some tasting tips as you stretch your palate to try new beer styles.\r\n","date_published":"2018-09-07T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a99a5fb8-d65a-410a-bc34-9a768ac36086.mp3","mime_type":"audio/mp3","size_in_bytes":44230867,"duration_in_seconds":2764}]},{"id":"92cc9782-32c5-49f2-b807-6fbc2012762b","title":"Episode 32: 20min Workouts: Why They Could Be The Best For Your Health","url":"https://www.queenspeaking.com/32","content_text":"We’re talking about the research behind the 20min workout, how to identify your fitness goals, and the types of quickie workouts out there. We share our fitness routines too.\n\nLinks in this episode:\n\n\nThe Late Late Show with James Corden: Ariana Grande Carpool Karaoke\nNY Times: An Asian-American Teen Idol Onscreen, Finally\nUW Health: Is 20 Minutes of Exercise Enough?\nOutside Online: Can You Really Get a Good Workout in Less Than 20 Minutes?\nWomen’s Health: How to Do a Tabata Workout\nWomen’s Health: The Benefits Of 15-Minute Workouts Will Blow Your Mind\nReal Simple: How to Start Working Out (If You Basically Haven’t Moved Since Halloween)\nTone It Up\nNike Training Club\nFitness Magazine: 20-Minute Workouts\nHuffington Post: Are Those Scientific 7-Minute Workouts Legit?\nSelf: High Intensity Interval Training: What Is HIIT, And How Do You Know If You're Doing It?\nHealthline: The Best Workouts Under 20 Minutes\nShape: Jillian Michaels' Fast Track to Fit Workout\n","content_html":"\u003cp\u003eWe’re talking about the research behind the 20min workout, how to identify your fitness goals, and the types of quickie workouts out there. We share our fitness routines too.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe Late Late Show with James Corden: \u003ca href=\"https://www.youtube.com/watch?v=8ZDKE5p84\" rel=\"nofollow\"\u003eAriana Grande Carpool Karaoke\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNY Times: \u003ca href=\"https://www.nytimes.com/2018/08/17/opinion/sunday/crazy-rich-asians-movie-idol.html\" rel=\"nofollow\"\u003eAn Asian-American Teen Idol Onscreen, Finally\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUW Health: \u003ca href=\"https://www.uwhealth.org/health-wellness/is-20-minutes-of-exercise-enough/47644\" rel=\"nofollow\"\u003eIs 20 Minutes of Exercise Enough?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eOutside Online: \u003ca href=\"https://www.outsideonline.com/1962126/can-you-really-get-good-workout-less-20-minutes\" rel=\"nofollow\"\u003eCan You Really Get a Good Workout in Less Than 20 Minutes?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWomen’s Health: \u003ca href=\"https://www.womenshealthmag.com/fitness/a19920057/tabata-workout/\" rel=\"nofollow\"\u003eHow to Do a Tabata Workout\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWomen’s Health: \u003ca href=\"https://www.womenshealthmag.com/fitness/a19037973/15-minute-workout-benefits/\" rel=\"nofollow\"\u003eThe Benefits Of 15-Minute Workouts Will Blow Your Mind\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eReal Simple: \u003ca href=\"https://www.realsimple.com/health/fitness-exercise/workouts/how-to-start-working-out\" rel=\"nofollow\"\u003eHow to Start Working Out (If You Basically Haven’t Moved Since Halloween)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.toneitup.com/\" rel=\"nofollow\"\u003eTone It Up\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nike.com/us/enus/c/training/nike-training-club\" rel=\"nofollow\"\u003eNike Training Club\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFitness Magazine: \u003ca href=\"https://www.fitnessmagazine.com/workout/express/20-minute/\" rel=\"nofollow\"\u003e20-Minute Workouts\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffington Post: \u003ca href=\"https://www.huffingtonpost.com/entry/7-minute-hiit-workout-realus57366b46e4b060aa781a72e3\" rel=\"nofollow\"\u003eAre Those Scientific 7-Minute Workouts Legit?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSelf: High Intensity Interval Training: \u003ca href=\"https://www.self.com/story/what-is-high-intensity-interval-training-benefits\" rel=\"nofollow\"\u003eWhat Is HIIT, And How Do You Know If You\u0026#39;re Doing It?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHealthline: \u003ca href=\"https://www.healthline.com/health/fitness-exercise/best-workouts-under-20-minutes\" rel=\"nofollow\"\u003eThe Best Workouts Under 20 Minutes\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShape: \u003ca href=\"https://www.shape.com/fitness/workouts/jillian-michaels-fast-track-fit-workout\" rel=\"nofollow\"\u003eJillian Michaels\u0026#39; Fast Track to Fit Workout\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re talking about the research behind the 20min workout, how to identify your fitness goals, and the types of quickie workouts out there. We share our fitness routines too.","date_published":"2018-08-31T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/92cc9782-32c5-49f2-b807-6fbc2012762b.mp3","mime_type":"audio/mp3","size_in_bytes":72099968,"duration_in_seconds":4505}]},{"id":"b756caf2-8420-4822-986f-175664df933f","title":"Episode 31: Planning The Ultimate Backyard Party","url":"https://www.queenspeaking.com/31","content_text":"Just in time for Labor Day, we’re hitting you with party planning tips, menu inspiration, guest perspectives, and more.\n\nLinks in this episode:\n\n\nOn Being podcast: Alain de Botton — The True Hard Work of Love and Relationships\nNYTimes: Why You Will Marry the Wrong Person\nThe Beehive: We're Launching Bumble Fund to Invest in Women Founders\nInStyle: 5 Tips for Throwing the Ultimate Labor Day Party\nNYMag: The Best Outdoor Games on Amazon, According to Hyperenthusiastic Reviewers\nChowhound: 15 Tips For Throwing the Ultimate Labor Day Party\nBon Appetit: 20 Labor-Less Labor Day Recipes for Backyard Hangouts\nFood \u0026amp; Wine: Labor Day Recipes\nFood Network: Cookout Classics for Labor Day\nFood Network: Giada Entertains\nThe Pastiche\nSmitten Kitchen\n","content_html":"\u003cp\u003eJust in time for Labor Day, we’re hitting you with party planning tips, menu inspiration, guest perspectives, and more.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eOn Being podcast: \u003ca href=\"https://onbeing.org/programs/alain-de-botton-the-true-hard-work-of-love-and-relationships-aug2018/\" rel=\"nofollow\"\u003eAlain de Botton — The True Hard Work of Love and Relationships\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/2016/05/29/opinion/sunday/why-you-will-marry-the-wrong-person.html\" rel=\"nofollow\"\u003eWhy You Will Marry the Wrong Person\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Beehive: \u003ca href=\"http://thebeehive.bumble.com/bumbleblog/bumblefund\" rel=\"nofollow\"\u003eWe\u0026#39;re Launching Bumble Fund to Invest in Women Founders\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInStyle: \u003ca href=\"https://www.instyle.com/lifestyle/home-decorating/entertaining/5-tips-labor-day-2016-party\" rel=\"nofollow\"\u003e5 Tips for Throwing the Ultimate Labor Day Party\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYMag: \u003ca href=\"http://nymag.com/strategist/article/best-outdoor-games-reviews.html\" rel=\"nofollow\"\u003eThe Best Outdoor Games on Amazon, According to Hyperenthusiastic Reviewers\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eChowhound: \u003ca href=\"https://www.chowhound.com/food-news/185872/labor-day-party-tips/\" rel=\"nofollow\"\u003e15 Tips For Throwing the Ultimate Labor Day Party\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/gallery/easy-labor-day-recipes\" rel=\"nofollow\"\u003e20 Labor-Less Labor Day Recipes for Backyard Hangouts\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood \u0026amp; Wine: \u003ca href=\"https://www.foodandwine.com/slideshows/labor-day-recipes#1\" rel=\"nofollow\"\u003eLabor Day Recipes\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood Network: \u003ca href=\"https://www.foodnetwork.com/holidays-and-parties/photos/cookout-classics-for-labor-day\" rel=\"nofollow\"\u003eCookout Classics for Labor Day\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood Network: \u003ca href=\"https://www.foodnetwork.com/shows/giada-entertains\" rel=\"nofollow\"\u003eGiada Entertains\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.thepastiche.com/search?q=party\" rel=\"nofollow\"\u003eThe Pastiche\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://smittenkitchen.com/\" rel=\"nofollow\"\u003eSmitten Kitchen\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Just in time for Labor Day, we’re hitting you with party planning tips, menu inspiration, guest perspectives, and more.","date_published":"2018-08-24T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b756caf2-8420-4822-986f-175664df933f.mp3","mime_type":"audio/mp3","size_in_bytes":85431195,"duration_in_seconds":5339}]},{"id":"126e2012-c424-4c0a-a964-5586c705face","title":"Episode 30: Your Role In Politics: How To Get Informed","url":"https://www.queenspeaking.com/30","content_text":"We talk about reputable outlets to go to for information to educate yourself on local, national, and international politics from print to podcasts. We also share a variety of ways to get involved beyond protests. Plus, reminders for primary and midterm elections coming in up September and November!\n\nLinks in this episode:\n\n\nQueen Speaking: Planning your ultimate, stress-free vacation \nVogue: Inspired by Beyoncé, 11 Women’s Notes to Their 20-Something Selves\nBusiness Insider: 10 of the best podcasts that will make you smarter about politics\nNPR Up First podcast\nForbes: 10 Journalism Brands Where You Find Real Facts Rather Than Alternative Facts\nThe Skimm Guides + newsletter signup\nCNN: 25 ways to be politically active (whether you lean left or right)\nUnited States House of Representatives: Find Your Representative\nCommon Cause\nShine: 12 Ways You Can Be an Activist Without Going to a Protest\nCrooked Media: Take Action\nUSA.gov: How to Vote or Register to Vote\n","content_html":"\u003cp\u003eWe talk about reputable outlets to go to for information to educate yourself on local, national, and international politics from print to podcasts. We also share a variety of ways to get involved beyond protests. Plus, reminders for primary and midterm elections coming in up September and November!\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://www.queenspeaking.com/26\" rel=\"nofollow\"\u003ePlanning your ultimate, stress-free vacation\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eVogue: \u003ca href=\"https://www.vogue.com/article/women-on-notes-younger-selves-beyonce\" rel=\"nofollow\"\u003eInspired by Beyoncé, 11 Women’s Notes to Their 20-Something Selves\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBusiness Insider: \u003ca href=\"https://www.businessinsider.com/best-political-podcasts-2018-4\" rel=\"nofollow\"\u003e10 of the best podcasts that will make you smarter about politics\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.npr.org/podcasts/510318/up-first\" rel=\"nofollow\"\u003eNPR Up First podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/berlinschoolofcreativeleadership/2017/02/01/10-journalism-brands-where-you-will-find-real-facts-rather-than-alternative-facts/#59076948e9b5\" rel=\"nofollow\"\u003e10 Journalism Brands Where You Find Real Facts Rather Than Alternative Facts\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.theskimm.com/skimm-guides\" rel=\"nofollow\"\u003eThe Skimm Guides\u003c/a\u003e + \u003ca href=\"http://www.theskimm.com/?r=3VCGP\" rel=\"nofollow\"\u003enewsletter signup\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCNN: \u003ca href=\"https://www.cnn.com/2016/11/15/politics/ways-to-be-more-politically-active-trnd/index.html\" rel=\"nofollow\"\u003e25 ways to be politically active (whether you lean left or right)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUnited States House of Representatives: \u003ca href=\"https://www.house.gov/representatives/find-your-representative\" rel=\"nofollow\"\u003eFind Your Representative\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.commoncause.org/\" rel=\"nofollow\"\u003eCommon Cause\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShine: \u003ca href=\"https://advice.shinetext.com/articles/12-ways-you-can-be-an-activist-without-going-to-a-protest/\" rel=\"nofollow\"\u003e12 Ways You Can Be an Activist Without Going to a Protest\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCrooked Media: \u003ca href=\"https://crooked.com/take-action/\" rel=\"nofollow\"\u003eTake Action\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUSA.gov: \u003ca href=\"https://www.usa.gov/how-to-vote\" rel=\"nofollow\"\u003eHow to Vote or Register to Vote\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"In this episode, we talk about reputable outlets to go to for information to educate yourself on local, national, and international politics from print to podcasts. We also share a variety of ways to get involved beyond protests. Plus, reminders for primary and midterm elections coming up in September and November!","date_published":"2018-08-17T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/126e2012-c424-4c0a-a964-5586c705face.mp3","mime_type":"audio/mp3","size_in_bytes":73809421,"duration_in_seconds":4612}]},{"id":"c9905967-111a-480a-a3b6-60007fa3f33d","title":"Episode 29: Vitamins And Supplements: Love 'Em Or Leave 'Em?","url":"https://www.queenspeaking.com/29","content_text":"We’re breaking down the pros and cons associated with society’s obsession with supplements and vitamins. How do you decide whether or not you need to take them? \n\n(Disclaimer: Consult a medical professional if you're trying new supplements and vitamins!)\n\n\nQueen Speaking: Planning your ultimate, stress-free vacation\nOlogies Podcast: Fearology Pt. 1 (FEAR) with Mary Poffenroth\nShine: The First-Ever Self-Care Atlas: How People in 50 Countries Find Zen\nBon Appetit: Ashwagandha Couldn't Cure My Burnout Lifestyle—Here's What Did\nIntegrative Nutrition\nMackenzie’s Table: Supplements 101\nWebMD: Getting Too Much of Vitamins And Minerals\nEat Right: Vitamins, Minerals and Supplements: Do You Need to Take Them?\nCare/of\nWell + Good\nNational Institutes of Health\nShape: 5 Pro Tips for Buying Herbal Medicine\nGQ: The Vitamin Supplement Craze Is Mostly Hogwash\n","content_html":"\u003cp\u003eWe’re breaking down the pros and cons associated with society’s obsession with supplements and vitamins. How do you decide whether or not you need to take them? \u003c/p\u003e\n\n\u003cp\u003e\u003cem\u003e(Disclaimer: Consult a medical professional if you\u0026#39;re trying new supplements and vitamins!)\u003c/em\u003e\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://www.queenspeaking.com/26\" rel=\"nofollow\"\u003ePlanning your ultimate, stress-free vacation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eOlogies Podcast: \u003ca href=\"https://podtail.com/en/podcast/ologies/fearology-pt-1-fear-with-mary-poffenroth/\" rel=\"nofollow\"\u003eFearology Pt. 1 (FEAR) with Mary Poffenroth\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShine: \u003ca href=\"https://advice.shinetext.com/articles/the-atlas-of-self-care-how-people-in-50-countries-take-care-of-themselves/\" rel=\"nofollow\"\u003eThe First-Ever Self-Care Atlas: How People in 50 Countries Find Zen\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/story/ashwagandha-stress\" rel=\"nofollow\"\u003eAshwagandha Couldn\u0026#39;t Cure My Burnout Lifestyle—Here\u0026#39;s What Did\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.integrativenutrition.com/\" rel=\"nofollow\"\u003eIntegrative Nutrition\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMackenzie’s Table: \u003ca href=\"https://mackenziestable.com/blog/supplements-101\" rel=\"nofollow\"\u003eSupplements 101\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWebMD: \u003ca href=\"https://www.webmd.com/diet/guide/effects-of-taking-too-many-vitamins#1\" rel=\"nofollow\"\u003eGetting Too Much of Vitamins And Minerals\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEat Right: \u003ca href=\"https://www.eatright.org/food/vitamins-and-supplements/dietary-supplements/vitamins-minerals-and-supplements-do-you-need-to-take-them\" rel=\"nofollow\"\u003eVitamins, Minerals and Supplements: Do You Need to Take Them?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://takecareof.com/\" rel=\"nofollow\"\u003eCare/of\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.wellandgood.com/?s=supplements\" rel=\"nofollow\"\u003eWell + Good\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://ods.od.nih.gov/HealthInformation/DS_WhatYouNeedToKnow.aspx\" rel=\"nofollow\"\u003eNational Institutes of Health\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShape: \u003ca href=\"https://www.shape.com/lifestyle/mind-and-body/5-pro-tips-buying-herbal-medicine\" rel=\"nofollow\"\u003e5 Pro Tips for Buying Herbal Medicine\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGQ: \u003ca href=\"https://www.gq.com/story/vitamin-supplement-trend-is-mostly-bad\" rel=\"nofollow\"\u003eThe Vitamin Supplement Craze Is Mostly Hogwash\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We’re breaking down the pros and cons associated with society’s obsession with supplements and vitamins. How do you decide whether or not you need to take them?","date_published":"2018-08-10T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/c9905967-111a-480a-a3b6-60007fa3f33d.mp3","mime_type":"audio/mp3","size_in_bytes":74125158,"duration_in_seconds":4558}]},{"id":"237d299d-ff3c-4bab-b105-70394e6bb6dc","title":"Episode 28: Personal Branding Basics","url":"https://www.queenspeaking.com/28","content_text":"Have you Googled yourself? What do you think you'll find? We run through why having a basic handle on your personal brand is important and how to answer questions about yourself to better define what makes you stand out.\n\nLinks in this episode:\n\n\nThe Moth: Breaking Up in the Age of Google\nFast Company: This is what work will look like in 2100\nLinkedIn: Hubspot Culture Code: Creating A Lovable Company\nEntrepreneur: 8 Reasons a Powerful Personal Brand Will Make You Successful\nQuickSprout: The Complete Guide to Building Your Personal Brand\nCareer Contessa: Everything You Need To Know About Personal Branding\nThe Muse: 26 Different Ways to Build Your Personal Brand (Meaning You'll Like at Least One!)\nForbes: 3 Secrets To Building A Strong Personal Brand\n","content_html":"\u003cp\u003eHave you Googled yourself? What do you think you\u0026#39;ll find? We run through why having a basic handle on your personal brand is important and how to answer questions about yourself to better define what makes you stand out.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThe Moth: \u003ca href=\"https://themoth.org/stories/breaking-up-in-the-age-of-google\" rel=\"nofollow\"\u003eBreaking Up in the Age of Google\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/90180181/this-is-what-work-will-look-like-in-2100\" rel=\"nofollow\"\u003eThis is what work will look like in 2100\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLinkedIn: \u003ca href=\"https://www.slideshare.net/HubSpot/the-hubspot-culture-code-creating-a-company-we-love\" rel=\"nofollow\"\u003eHubspot Culture Code: Creating A Lovable Company\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eEntrepreneur: \u003ca href=\"https://www.entrepreneur.com/article/289278\" rel=\"nofollow\"\u003e8 Reasons a Powerful Personal Brand Will Make You Successful\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQuickSprout: \u003ca href=\"https://www.quicksprout.com/the-complete-guide-to-building-your-personal-brand/\" rel=\"nofollow\"\u003eThe Complete Guide to Building Your Personal Brand\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/cctmi-personal-branding/\" rel=\"nofollow\"\u003eEverything You Need To Know About Personal Branding\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Muse: \u003ca href=\"https://www.themuse.com/advice/26-different-ways-to-build-your-personal-brand-meaning-youll-like-at-least-one\" rel=\"nofollow\"\u003e26 Different Ways to Build Your Personal Brand (Meaning You\u0026#39;ll Like at Least One!)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/shelcyvjoseph/2018/07/09/3-secrets-to-building-a-strong-personal-brand/#6fffb5e858c8\" rel=\"nofollow\"\u003e3 Secrets To Building A Strong Personal Brand\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Have you Googled yourself? What do you think you'll find? We run through why having a basic handle on your personal brand is important and how to answer questions about yourself to better define what makes you stand out.","date_published":"2018-08-03T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/237d299d-ff3c-4bab-b105-70394e6bb6dc.mp3","mime_type":"audio/mp3","size_in_bytes":66444848,"duration_in_seconds":4078}]},{"id":"0c6cc2bd-c281-47de-91d0-52f6d65dc385","title":"Episode 27: Can I Give You Some Feedback?","url":"https://www.queenspeaking.com/27","content_text":"What’s it take to give good feedback? We talk through the tactics that make it easier to have direct, constructive, thoughtful conversations with friends and coworkers.\n\nLinks in this episode:\n\n\nCait Flanders: The Year of Less\nFirst Round Review: Influencers Aren't Born, They're Built — Here's How\nLinkedIn: How to give Constructive Criticism: 6 Helpful Tips\nForbes: Six Ways To Get Better At Giving Feedback\nHarvard Business Review: How to Give Feedback People Can Actually Use\n15Five: 9 Ways to Give Effective Employee Feedback\nFast Company: The emotionally intelligent way to give feedback to your boss\nThe Everygirl: How To Tell Your Friend When They’re Being Self-Obsessed\nTiny Buddha: Conflicts with Friends: 13 Ways to Communicate Without Drama\n","content_html":"\u003cp\u003eWhat’s it take to give good feedback? We talk through the tactics that make it easier to have direct, constructive, thoughtful conversations with friends and coworkers.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCait Flanders: \u003ca href=\"https://caitflanders.com/the-year-of-less/\" rel=\"nofollow\"\u003eThe Year of Less\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"http://firstround.com/review/influencers-arent-born-theyre-built-heres-how/\" rel=\"nofollow\"\u003eInfluencers Aren\u0026#39;t Born, They\u0026#39;re Built — Here\u0026#39;s How\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLinkedIn: \u003ca href=\"https://www.linkedin.com/pulse/how-give-constructive-criticism-6-helpful-tips-nishlan-pillay/\" rel=\"nofollow\"\u003eHow to give Constructive Criticism: 6 Helpful Tips\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/maynardwebb/2017/07/28/giving-feedback-is-an-important-part-of-your-job-6-ways-to-get-better-at-giving-it/#1009b4c7a51d\" rel=\"nofollow\"\u003eSix Ways To Get Better At Giving Feedback\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2017/10/how-to-give-feedback-people-can-actually-use\" rel=\"nofollow\"\u003eHow to Give Feedback People Can Actually Use\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e15Five: \u003ca href=\"https://www.15five.com/blog/9-ways-to-give-effective-employee-feedback/\" rel=\"nofollow\"\u003e9 Ways to Give Effective Employee Feedback\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/90179136/the-emotionally-intelligent-way-to-give-feedback-to-your-boss\" rel=\"nofollow\"\u003eThe emotionally intelligent way to give feedback to your boss\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/tell-friend-theyre-self-obsessed/\" rel=\"nofollow\"\u003eHow To Tell Your Friend When They’re Being Self-Obsessed\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTiny Buddha: \u003ca href=\"https://tinybuddha.com/blog/conflicts-with-friends-13-ways-to-communicate-without-drama/\" rel=\"nofollow\"\u003eConflicts with Friends: 13 Ways to Communicate Without Drama\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"What’s it take to give good feedback? We talk through the tactics that make it easier to have direct, constructive, thoughtful conversations with friends and coworkers.","date_published":"2018-07-27T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/0c6cc2bd-c281-47de-91d0-52f6d65dc385.mp3","mime_type":"audio/mp3","size_in_bytes":78781237,"duration_in_seconds":4849}]},{"id":"9cddfc15-e00c-42f7-a4e1-a4f7096528c9","title":"Episode 26: Planning Your Ultimate, Stress-free Vacation","url":"https://www.queenspeaking.com/26","content_text":"Vacation is not about becoming Instagram famous. Ask yourself, “What do you do to chill out?” Then, incorporate that into your vacation experience. Learn to take advantage of this time to do things that make you happy, soak up some downtime, and explore.\n\nLinks in this episode:\n\n\nFirst Round Media: The Type of Team Diversity You’re Probably Not Paying Attention To\nWerk It: The Podcast\nFast Company: How to recharge on vacation when you can’t stop stressing out\nGirlboss: 50 Free (Or Very Cheap) Things To Do This Summer\nGirls’ Night In: How to Plan a Trip That's Relaxing, Not Overwhelming\nNYTimes: How to Plan the Perfect Trip With Your Significant Other This Summer\nJauntaroo\nAfar \nThrillist\nScott’s Cheap Flights\nThe Muse: Vacation Checklist: 4 Steps to Prepare for Your Time Off\nHuffPost: How To Prepare Yourself For The Perfect, Stress-Free Vacation\nBon Appetit: Our Highly Subjective But Very Smart Guide to Traveling\n","content_html":"\u003cp\u003eVacation is not about becoming Instagram famous. Ask yourself, “What do you do to chill out?” Then, incorporate that into your vacation experience. Learn to take advantage of this time to do things that make you happy, soak up some downtime, and explore.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFirst Round Media: \u003ca href=\"http://firstround.com/review/the-type-of-team-diversity-youre-probably-not-paying-attention-to/\" rel=\"nofollow\"\u003eThe Type of Team Diversity You’re Probably Not Paying Attention To\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.wnycstudios.org/shows/werkit\" rel=\"nofollow\"\u003eWerk It: The Podcast\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40587762/how-to-recharge-on-vacation-when-you-cant-stop-stressing-out\" rel=\"nofollow\"\u003eHow to recharge on vacation when you can’t stop stressing out\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirlboss: \u003ca href=\"https://www.girlboss.com/life/free-things-to-do-summer\" rel=\"nofollow\"\u003e50 Free (Or Very Cheap) Things To Do This Summer\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirls’ Night In: \u003ca href=\"http://girlsnightinclub.com/posts/how-to-plan-a-travel-itinerary-thats-relaxing-not-overwhelming/\" rel=\"nofollow\"\u003eHow to Plan a Trip That\u0026#39;s Relaxing, Not Overwhelming\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNYTimes: \u003ca href=\"https://www.nytimes.com/2018/06/20/smarter-living/how-to-plan-the-perfect-trip-with-your-significant-other-this-summer.html\" rel=\"nofollow\"\u003eHow to Plan the Perfect Trip With Your Significant Other This Summer\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.jauntaroo.com/\" rel=\"nofollow\"\u003eJauntaroo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.afar.com/travel-inspiration\" rel=\"nofollow\"\u003eAfar\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.thrillist.com/\" rel=\"nofollow\"\u003eThrillist\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://scottscheapflights.com/\" rel=\"nofollow\"\u003eScott’s Cheap Flights\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Muse: \u003ca href=\"https://www.themuse.com/advice/vacation-checklist-4-steps-to-prepare-for-your-time-off\" rel=\"nofollow\"\u003eVacation Checklist: 4 Steps to Prepare for Your Time Off\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffPost: \u003ca href=\"https://www.huffingtonpost.com/2015/07/03/stress-free-vacation-prepare_n_3518955.html\" rel=\"nofollow\"\u003eHow To Prepare Yourself For The Perfect, Stress-Free Vacation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/gallery/travel-lessons-tips\" rel=\"nofollow\"\u003eOur Highly Subjective But Very Smart Guide to Traveling\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Vacation is not about becoming Instagram famous. Ask yourself, “What do you do to chill out?” Then, incorporate that into your vacation experience. Learn to take advantage of this time to do things that make you happy, soak up some downtime, and explore.","date_published":"2018-07-20T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9cddfc15-e00c-42f7-a4e1-a4f7096528c9.mp3","mime_type":"audio/mp3","size_in_bytes":76501472,"duration_in_seconds":4707}]},{"id":"64c6d3cc-3b69-44b8-bf7b-6c109df56ce5","title":"Episode 25: Who’s On Your Personal Board Of Directors?","url":"https://www.queenspeaking.com/25","content_text":"As we all progress on our journeys, mentorship is vital to our success. We discuss how to find a mentor, how to be a great mentor, and make the most of the 1:1 time whether you’re the mentee or mentor.\n\nLinks in this episode:\n\n\nBon Appetit: Our Highly Subjective But Very Smart Guide to Traveling\nTanya Geisler: What behaviour is standing in the way of your Unshakeable Confidence?\nHubspot: How to Be an Amazing Mentor: 12 Ways to Make a Positive Impact on Others\nThe Everygirl: How Do I Utilize My Mentor?\nForbes: Why Mentoring Matters\nHuffPost: Why Do I Need A Mentor, I Have Google\nQueen Speaking: How to practice active listening\nInc: 10 Reasons Why a Mentor Is a Must\nFirst Round Review: We Studied 100 Mentor-Mentee Matches — Here’s What Makes Mentorship Work\nTim Ferriss: 5 Tips for E-mailing Busy People\n","content_html":"\u003cp\u003eAs we all progress on our journeys, mentorship is vital to our success. We discuss how to find a mentor, how to be a great mentor, and make the most of the 1:1 time whether you’re the mentee or mentor.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eBon Appetit: \u003ca href=\"https://www.bonappetit.com/gallery/travel-lessons-tips\" rel=\"nofollow\"\u003eOur Highly Subjective But Very Smart Guide to Traveling\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTanya Geisler: \u003ca href=\"https://quiz.tryinteract.com/#/5aaef4f9d9a03c0014499583\" rel=\"nofollow\"\u003eWhat behaviour is standing in the way of your Unshakeable Confidence?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHubspot: \u003ca href=\"https://blog.hubspot.com/marketing/mentor-tips-positive-impact\" rel=\"nofollow\"\u003eHow to Be an Amazing Mentor: 12 Ways to Make a Positive Impact on Others\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/how-do-i-utilize-my-mentor/\" rel=\"nofollow\"\u003eHow Do I Utilize My Mentor?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/brettsteenbarger/2018/05/20/why-mentoring-matters/#42faeba612a5\" rel=\"nofollow\"\u003eWhy Mentoring Matters\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffPost: \u003ca href=\"https://www.huffingtonpost.com/entry/why-do-i-need-a-mentor-i-have-google_us_59089b97e4b084f59b49fccb\" rel=\"nofollow\"\u003eWhy Do I Need A Mentor, I Have Google\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://www.queenspeaking.com/13\" rel=\"nofollow\"\u003eHow to practice active listening\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc: \u003ca href=\"https://www.inc.com/john-rampton/10-reasons-why-a-mentor-is-a-must.html\" rel=\"nofollow\"\u003e10 Reasons Why a Mentor Is a Must\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"http://firstround.com/review/we-studied-100-mentor-mentee-matches-heres-what-makes-mentorship-work/\" rel=\"nofollow\"\u003eWe Studied 100 Mentor-Mentee Matches — Here’s What Makes Mentorship Work\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTim Ferriss: \u003ca href=\"https://tim.blog/2008/05/19/5-tips-for-e-mailing-busy-people/\" rel=\"nofollow\"\u003e5 Tips for E-mailing Busy People\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we all progress on our journeys, mentorship is vital to our success. We discuss how to find a mentor, how to be a great mentor, and make the most of the 1:1 time whether you’re the mentee or mentor.","date_published":"2018-07-13T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/64c6d3cc-3b69-44b8-bf7b-6c109df56ce5.mp3","mime_type":"audio/mp3","size_in_bytes":89043862,"duration_in_seconds":5491}]},{"id":"b0fafab3-e7f1-4cc3-aa5f-06e89ffc3012","title":"Episode 24: Achieving A Realistic Work/Life Balance","url":"https://www.queenspeaking.com/24","content_text":"Can you have it all? Yes, over time. We share ways to assess your priorities and state of mind, and how to make changes to feel happy and fulfilled in the areas most important to you to own your version of work/life balance.\n\nLinks in this episode:\n\n\nNo Limits with Rebecca Jarvis [podcast]\nForbes: The Evolving Definition Of Work-Life Balance \nGirls’ Night In Club: Priorities Square \nWheel of Life – A Self-Assessment Tool\nThe Muse: 37 Tips for a Better Work-Life Balance\nThe Cut: How I Get It Done\nSkimm’d From The Couch: Joanna Coles, Chief Content Officer of Hearst Magazines\nMan Repeller: MR Round Table — That Elusive Work/Life Balance\n","content_html":"\u003cp\u003eCan you have it all? Yes, over time. We share ways to assess your priorities and state of mind, and how to make changes to feel happy and fulfilled in the areas most important to you to own your version of work/life balance.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://abcradio.com/podcasts/no-limits/\" rel=\"nofollow\"\u003eNo Limits with Rebecca Jarvis\u003c/a\u003e [podcast]\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/alankohll/2018/03/27/the-evolving-definition-of-work-life-balance/#6c246f379ed3\" rel=\"nofollow\"\u003eThe Evolving Definition Of Work-Life Balance\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eGirls’ Night In Club: \u003ca href=\"https://www.instagram.com/p/BiKt9DdAMtg/?taken-by=girlsnightinclub\" rel=\"nofollow\"\u003ePriorities Square \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.startofhappiness.com/wheel-of-life-a-self-assessment-tool\" rel=\"nofollow\"\u003eWheel of Life – A Self-Assessment Tool\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Muse: \u003ca href=\"https://www.themuse.com/advice/37-tips-for-a-better-worklife-balance\" rel=\"nofollow\"\u003e37 Tips for a Better Work-Life Balance\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/tags/how-i-get-it-done/\" rel=\"nofollow\"\u003eHow I Get It Done\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSkimm’d From The Couch: \u003ca href=\"https://www.stitcher.com/podcast/cadence13/skimmd-from-the-couch/e/54052945\" rel=\"nofollow\"\u003eJoanna Coles, Chief Content Officer of Hearst Magazines\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2015/12/work-life-balance-round-table.html\" rel=\"nofollow\"\u003eMR Round Table — That Elusive Work/Life Balance\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Can you have it all? Yes, over time. We share ways to assess your priorities and state of mind, and how to make changes to feel happy and fulfilled in the areas most important to you to own your version of work/life balance.","date_published":"2018-07-06T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b0fafab3-e7f1-4cc3-aa5f-06e89ffc3012.mp3","mime_type":"audio/mp3","size_in_bytes":70988900,"duration_in_seconds":4362}]},{"id":"a1c7c7aa-96d4-4fe5-8068-d00e7c9c1fac","title":"Episode 23: How To Use Feedback To Your Advantage","url":"https://www.queenspeaking.com/23","content_text":"There’s value in feedback — learn how to handle constructive criticism to get the most out of your best traits. Plus, an exercise to improve your self awareness and how to solicit feedback from your coworkers, mentors, and others close to you.\n\nLinks in this episode:\n\n\nHarvard Business Review: 4 Habits of People Who Are Always Learning New Skills\nGlamour: Meet Glamour's 2018 College Women of the Year\nJohari Window\nHuffPo: 5 Reasons Why Feedback Is Important\nFast Company: How To Train Yourself To Take Feedback Well\nFast Company: Emotional Intelligence Is The Real Secret To Getting Promoted Faster \nMindShift: A Simple Exercise to Strengthen Emotional Intelligence in Teams \nCareer Contessa: ...Ouch. Simple Ways to Actually Roll With Critical Feedback \nThe Everygirl: How to Take Critical Feedback at Work (Like a Boss)\nQueen Speaking: Feedback for Self Awareness Exercise\n","content_html":"\u003cp\u003eThere’s value in feedback — learn how to handle constructive criticism to get the most out of your best traits. Plus, an exercise to improve your self awareness and how to solicit feedback from your coworkers, mentors, and others close to you.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHarvard Business Review: \u003ca href=\"https://hbr.org/2018/01/4-habits-of-people-who-are-always-learning-new-skills\" rel=\"nofollow\"\u003e4 Habits of People Who Are Always Learning New Skills\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGlamour: \u003ca href=\"https://www.glamour.com/gallery/meet-glamours-2018-college-women-of-the-year\" rel=\"nofollow\"\u003eMeet Glamour\u0026#39;s 2018 College Women of the Year\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.theinnovationcenter.org/files/doc/A4/CLW%20pp%20120%20Building%20Deeper%20Relationships%20with%20the%20Johari%20Window.pdf\" rel=\"nofollow\"\u003eJohari Window\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffPo: \u003ca href=\"https://www.huffingtonpost.com/karen-naumann/5-reasons-why-feedback-is_b_8728332.html\" rel=\"nofollow\"\u003e5 Reasons Why Feedback Is Important\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40546286/how-to-train-yourself-to-take-feedback-well\" rel=\"nofollow\"\u003eHow To Train Yourself To Take Feedback Well\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40423640/emotional-intelligence-is-the-real-secret-to-getting-promoted-faster\" rel=\"nofollow\"\u003eEmotional Intelligence Is The Real Secret To Getting Promoted Faster\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eMindShift: \u003ca href=\"https://www.kqed.org/mindshift/40880/a-simple-exercise-to-strengthen-emotional-intelligence-in-teams\" rel=\"nofollow\"\u003eA Simple Exercise to Strengthen Emotional Intelligence in Teams\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/dealing-with-feedback/\" rel=\"nofollow\"\u003e...Ouch. Simple Ways to Actually Roll With Critical Feedback\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/how-to-take-critical-feedback-at-work-like-a-boss\" rel=\"nofollow\"\u003eHow to Take Critical Feedback at Work (Like a Boss)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking: \u003ca href=\"http://bit.ly/2tG6SrW\" rel=\"nofollow\"\u003eFeedback for Self Awareness Exercise\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"There’s value in feedback — learn how to handle constructive criticism to get the most out of your best traits. Plus, an exercise to improve your self awareness and how to solicit feedback from your coworkers, mentors, and others close to you.","date_published":"2018-06-29T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a1c7c7aa-96d4-4fe5-8068-d00e7c9c1fac.mp3","mime_type":"audio/mp3","size_in_bytes":76684464,"duration_in_seconds":4718}]},{"id":"9e28f12e-3b96-40a0-885f-2babebfca05d","title":"Episode 22: What To Do With An Idea","url":"https://www.queenspeaking.com/22","content_text":"We talk through how we built Queen Speaking from an idea to reality to inspire you to nurture your own ideas. We cover choosing the right platform, expectations, growth opportunities, setbacks, and staying motivated.\n\nLinks in this episode:\n\n\nFast Company: 4 Questions To Ask Yourself When You Have To Make A Big Decision\nCareer Contessa: How My Social Anxiety Affects My Work\nWhat Do You Do With An Idea? By Kobi Yamada (children's book)\n","content_html":"\u003cp\u003eWe talk through how we built Queen Speaking from an idea to reality to inspire you to nurture your own ideas. We cover choosing the right platform, expectations, growth opportunities, setbacks, and staying motivated.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40581993/4-questions-to-ask-yourself-when-you-have-to-make-a-big-decision\" rel=\"nofollow\"\u003e4 Questions To Ask Yourself When You Have To Make A Big Decision\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/social-anxiety-work\" rel=\"nofollow\"\u003eHow My Social Anxiety Affects My Work\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2pSdUYk\" rel=\"nofollow\"\u003eWhat Do You Do With An Idea? By Kobi Yamada\u003c/a\u003e (children\u0026#39;s book)\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through how we built Queen Speaking from an idea to reality to inspire you to nurture your own ideas. We cover choosing the right platform, expectations, growth opportunities, setbacks, and staying motivated.","date_published":"2018-06-22T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9e28f12e-3b96-40a0-885f-2babebfca05d.mp3","mime_type":"audio/mp3","size_in_bytes":78784665,"duration_in_seconds":4849}]},{"id":"923eb0ec-a178-4680-b225-be4c84789fa2","title":"Episode 21: How To Create A Vision Board","url":"https://www.queenspeaking.com/21","content_text":"Learn how to embrace the creative side of goal setting by creating a vision board to visualize the things you want in life and make them happen.\n\nLinks in this episode:\n\n\nSun Basket Healthy Meal Kit Delivery\nHoneydue App\nOn Being podcast: Maria Shriver on Finding My “I Am”\nKitchn: What Is Fika? An Introduction to the Swedish Coffee Break\nHuffPost: The Reason Vision Boards Work and How to Make One\nFreeform: The Bold Type (TV show)\nMindBodyGreen: Manifest Your Dream Year With This Vision Board Cheat Sheet\nWell and Good: The Ultimate Guide to Creating A Vision Board\nDesignSponge: Inspiration Boards: The Why + How\nSecrets of the Law of Attraction: How To Make A Vision Board\n","content_html":"\u003cp\u003eLearn how to embrace the creative side of goal setting by creating a vision board to visualize the things you want in life and make them happen.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://sunbasket.com/\" rel=\"nofollow\"\u003eSun Basket Healthy Meal Kit Delivery\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.honeydue.com/\" rel=\"nofollow\"\u003eHoneydue App\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eOn Being podcast: \u003ca href=\"https://onbeing.org/programs/maria-shriver-finding-my-i-am-may2018/\" rel=\"nofollow\"\u003eMaria Shriver on Finding My “I Am”\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eKitchn: \u003ca href=\"https://www.thekitchn.com/what-in-the-world-is-fika-an-intro-to-the-swedish-coffee-break-the-art-of-fika-219297\" rel=\"nofollow\"\u003eWhat Is Fika? An Introduction to the Swedish Coffee Break\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHuffPost: \u003ca href=\"https://www.huffingtonpost.com/elizabeth-rider/the-scientific-reason-why_b_6392274.html\" rel=\"nofollow\"\u003eThe Reason Vision Boards Work and How to Make One\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFreeform: \u003ca href=\"https://freeform.go.com/shows/the-bold-type\" rel=\"nofollow\"\u003eThe Bold Type\u003c/a\u003e (TV show)\u003c/li\u003e\n\u003cli\u003eMindBodyGreen: \u003ca href=\"https://www.mindbodygreen.com/0-27783/manifest-your-dream-year-with-this-vision-board-cheat-sheet.html\" rel=\"nofollow\"\u003eManifest Your Dream Year With This Vision Board Cheat Sheet\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWell and Good: \u003ca href=\"https://www.wellandgood.com/good-advice/how-create-a-vision-board-meet-career-goals/\" rel=\"nofollow\"\u003eThe Ultimate Guide to Creating A Vision Board\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eDesignSponge: \u003ca href=\"http://www.designsponge.com/2016/04/inspiration-boards-the-why-how.html\" rel=\"nofollow\"\u003eInspiration Boards: The Why + How\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eSecrets of the Law of Attraction: \u003ca href=\"http://secretsofthelawofattraction.org/vision-board/how-to-make-a-vision-board/\" rel=\"nofollow\"\u003eHow To Make A Vision Board\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Learn how to embrace the creative side of goal setting by creating a vision board to visualize the things you want in life and make them happen.","date_published":"2018-06-15T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/923eb0ec-a178-4680-b225-be4c84789fa2.mp3","mime_type":"audio/mp3","size_in_bytes":68160844,"duration_in_seconds":4185}]},{"id":"47864332-d309-4ced-84d5-7ad91e21040f","title":"Episode 20: How To Avoid Burnout","url":"https://www.queenspeaking.com/20","content_text":"We talk through how to identify burnout red flags, navigate your way out of the overwhelm, and how to avoid it down the road.\n\nLinks in this episode:\n\n\nGood Good Comedy Theatre\nMan Repeller: I’ve Limited My Wardrobe to 8 Pieces and It’s…Amazing\nFirst Round Review: How Food52 Strikes a Winning Balance Between Content and Commerce\nApartment Therapy: The Best Mattresses in a Box\nGirls’ Night In Club: Grace Bonney of DesignSponge on Storytelling, Inclusion, and Visibility\nPsychology Today: The Tell Tale Signs of Burnout ... Do You Have Them?\nRefinery29: Burnout Is Real...But It Doesn't Feel The Way You Think It Would\n15minutes4me.com: Difference between depression and burnout?\nRefinery29: This Story About Work Burnout Is Gonna Feel SO Familiar\n","content_html":"\u003cp\u003eWe talk through how to identify burnout red flags, navigate your way out of the overwhelm, and how to avoid it down the road.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://goodgoodcomedy.com/\" rel=\"nofollow\"\u003eGood Good Comedy Theatre\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2017/05/eileen-fisher-the-system.html\" rel=\"nofollow\"\u003eI’ve Limited My Wardrobe to 8 Pieces and It’s…Amazing\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round Review: \u003ca href=\"http://firstround.com/review/how-food52-strikes-a-winning-balance-between-content-and-commerce\" rel=\"nofollow\"\u003eHow Food52 Strikes a Winning Balance Between Content and Commerce\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eApartment Therapy: \u003ca href=\"https://www.apartmenttherapy.com/casper-tuft-and-needle-purple-the-best-bed-in-a-box-mattresses-244545\" rel=\"nofollow\"\u003eThe Best Mattresses in a Box\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirls’ Night In Club: \u003ca href=\"http://girlsnightinclub.com/posts/grace-bonney-design-sponge-good-company-magazine-interview/\" rel=\"nofollow\"\u003eGrace Bonney of DesignSponge on Storytelling, Inclusion, and Visibility\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePsychology Today: \u003ca href=\"https://www.psychologytoday.com/us/blog/high-octane-women/201311/the-tell-tale-signs-burnout-do-you-have-them\" rel=\"nofollow\"\u003eThe Tell Tale Signs of Burnout ... Do You Have Them?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRefinery29: \u003ca href=\"https://www.refinery29.com/2016/09/124258/career-burnout-overworked-millennials\" rel=\"nofollow\"\u003eBurnout Is Real...But It Doesn\u0026#39;t Feel The Way You Think It Would\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e15minutes4me.com: \u003ca href=\"https://www.15minutes4me.com/difference-depression/\" rel=\"nofollow\"\u003eDifference between depression and burnout?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eRefinery29: \u003ca href=\"https://www.refinery29.com/overworked-millennials-work-ethic\" rel=\"nofollow\"\u003eThis Story About Work Burnout Is Gonna Feel SO Familiar\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through how to identify burnout red flags, navigate your way out of the overwhelm, and how to avoid it down the road.","date_published":"2018-06-08T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/47864332-d309-4ced-84d5-7ad91e21040f.mp3","mime_type":"audio/mp3","size_in_bytes":76413813,"duration_in_seconds":4701}]},{"id":"98443329-376e-495e-b0e6-68600a8f36ef","title":"Episode 19: How To Find A Hobby","url":"https://www.queenspeaking.com/19","content_text":"We talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you.\n\nLinks in this episode:\n\n\nHubSpot Academy Courses \u0026amp; Certifications\nQueen Speaking Episode 7: Continuing Education\nBarnard College Commencement: Abby Wambach, Remarks as Delivered\nA Plus: We'd take relationship advice from Will Smith\nThe Cut: Welcome to ‘Get a Hobby’ Week\nThe Cut: Not Everything Is A Side Hustle\nBustle: How To Find A Hobby As An Adult\nThe Everygirl: How to Find Your Passion as an Adult (and Why It’s So Important)\nThe Cut: Why Hobbies Make You Happy\n","content_html":"\u003cp\u003eWe talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://academy.hubspot.com/courses\" rel=\"nofollow\"\u003eHubSpot Academy Courses \u0026amp; Certifications\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.queenspeaking.com/7\" rel=\"nofollow\"\u003eQueen Speaking Episode 7: Continuing Education\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBarnard College Commencement: \u003ca href=\"https://barnard.edu/commencement/archives/2018/abby-wambach-remarks\" rel=\"nofollow\"\u003eAbby Wambach, Remarks as Delivered\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eA Plus: \u003ca href=\"https://www.facebook.com/aplusapp/videos/1921514897919437/?hc_ref=ARTUbdOy1bGcNmHCUIiVoaFsJk0IELEI6zt7DcLI2qSp3uqpwkK3_YUHtal6zK-z1Gw\" rel=\"nofollow\"\u003eWe\u0026#39;d take relationship advice from Will Smith\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/all-the-cuts-articles-on-hobbies-to-try-in-2018.html\" rel=\"nofollow\"\u003eWelcome to ‘Get a Hobby’ Week\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/hobbies-dont-need-to-make-you-money.html\" rel=\"nofollow\"\u003eNot Everything Is A Side Hustle\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBustle: \u003ca href=\"https://www.bustle.com/articles/119942-how-to-find-a-hobby-as-an-adult\" rel=\"nofollow\"\u003eHow To Find A Hobby As An Adult\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/how-to-find-your-passion-as-an-adult/\" rel=\"nofollow\"\u003eHow to Find Your Passion as an Adult (and Why It’s So Important)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2018/01/why-hobbies-make-you-happy.html\" rel=\"nofollow\"\u003eWhy Hobbies Make You Happy\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you.","date_published":"2018-06-01T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/98443329-376e-495e-b0e6-68600a8f36ef.mp3","mime_type":"audio/mp3","size_in_bytes":67504170,"duration_in_seconds":4144}]},{"id":"0cedcf2a-d774-4ea0-ad63-f31835b6f43e","title":"Episode 18: Mindfulness + Social Media","url":"https://www.queenspeaking.com/18","content_text":"A digital detox may be everything we need, but that's a terrifying feat. We talk through how to take small steps to regain control over the social media scroll.\n\nLinks in this episode:\n\n\nQueen Speaking Episode 11: Building a capsule wardrobe\nOuai Volume Spray\nNaomi Boyer: How to Get Big, Voluminous Hair Feat. Ouai Volume Spray [Video] \nMind Body Green Health: You Know Social Media Can Make You Depressed. Here's What To Do\nMan Repeller: What It’s Like to Quit Social Media as a Teenager in 2018\nThe Washington Post: This simple solution to smartphone addiction is now used in over 600 U.S. schools \nYondr\n","content_html":"\u003cp\u003eA digital detox may be everything we need, but that\u0026#39;s a terrifying feat. We talk through how to take small steps to regain control over the social media scroll.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"http://www.queenspeaking.com/11\" rel=\"nofollow\"\u003eQueen Speaking Episode 11: Building a capsule wardrobe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://theouai.com/products/volume-spray\" rel=\"nofollow\"\u003eOuai Volume Spray\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNaomi Boyer: \u003ca href=\"https://www.youtube.com/watch?v=LRVKRrJHu-Y\" rel=\"nofollow\"\u003eHow to Get Big, Voluminous Hair Feat. Ouai Volume Spray\u003c/a\u003e [Video] \u003c/li\u003e\n\u003cli\u003eMind Body Green Health: \u003ca href=\"https://www.mindbodygreen.com/articles/yes-social-media-can-make-you-depressed-heres-what-to-do\" rel=\"nofollow\"\u003eYou Know Social Media Can Make You Depressed. Here\u0026#39;s What To Do\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2018/03/how-to-quit-social-media.html\" rel=\"nofollow\"\u003eWhat It’s Like to Quit Social Media as a Teenager in 2018\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Washington Post: \u003ca href=\"https://www.washingtonpost.com/news/inspired-life/wp/2018/02/05/this-millennial-discovered-a-surprisingly-simple-solution-to-smartphone-addiction-schools-love-it/?utm_term=.85504af0adbb\" rel=\"nofollow\"\u003eThis simple solution to smartphone addiction is now used in over 600 U.S. schools \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.overyondr.com/\" rel=\"nofollow\"\u003eYondr\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"A digital detox may be everything we need, but that's a terrifying feat. We talk through how to take small steps to regain control over the social media scroll.","date_published":"2018-05-25T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/0cedcf2a-d774-4ea0-ad63-f31835b6f43e.mp3","mime_type":"audio/mp3","size_in_bytes":96788532,"duration_in_seconds":5975}]},{"id":"f409e1a8-b658-4ff1-936e-ec45d089266c","title":"Episode 17: Skincare Basics","url":"https://www.queenspeaking.com/17","content_text":"What do you need to consider when upping your skincare game in your 20s, 30s, and beyond? There will be some trial and error, but everyone deserves great skin! We talk through the basics from cleansers to SPF and everything in between.\n\nLinks in this episode:\n\n\nThrive Global: Become an ‘Unstoppable’ Leader by Enhancing Your Self-Awareness\nGoop: Passion, Intimacy—and Why a Little Hate Is Normal \nBustle: I Followed A 1950s Skin Care Routine For A Week \u0026amp; Here's What Happened \nElle: Dairy Or Wine Face? Unusual Skin Care Tips \nGoop: Ask Jean: Skin Routine Order?\nHarper’s Bazaar: 10 big beauty trends to watch out for in 2018 \nThe Ordinary\nBirchbox\nFab Fit Fun\n\n\nBreanna’s Skincare Lineup\n\n\nKiehl’s Ultra Facial Oil-Free Cleanser or Acure Brilliantly Brightening Facial Scrub\nGlossier Super Pure Serum\nKiehl’s Rosa Arctica Eye Cream \nKiehl’s Ultra Facial Cream \nCoola Dawn Patrol SPF 30 Makeup Primer Sunscreen \nJouer Matte Moisture Tint (linen)\n\n\nSyd’s Skincare Lineup\n\n\nFirst Aid Beauty Face Cleanser\nSkinceuticals C E Ferulic Serum\nFirst Aid Beauty Ultra Repair Face Moisturizer\nSkinceuticals Physical Matte UV Defense SPF 50\n","content_html":"\u003cp\u003eWhat do you need to consider when upping your skincare game in your 20s, 30s, and beyond? There will be some trial and error, but everyone deserves great skin! We talk through the basics from cleansers to SPF and everything in between.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eThrive Global: \u003ca href=\"https://www.thriveglobal.com/stories/29889-become-an-unstoppable-leader-by-enhancing-your-self-awareness\" rel=\"nofollow\"\u003eBecome an ‘Unstoppable’ Leader by Enhancing Your Self-Awareness\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGoop: \u003ca href=\"https://goop.com/work/relationships/passion-intimacy-and-why-a-little-hate-is-normal/\" rel=\"nofollow\"\u003ePassion, Intimacy—and Why a Little Hate Is Normal\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eBustle: \u003ca href=\"https://www.bustle.com/articles/152552-i-followed-a-1950s-skin-care-routine-for-a-week-heres-what-happened\" rel=\"nofollow\"\u003eI Followed A 1950s Skin Care Routine For A Week \u0026amp; Here\u0026#39;s What Happened\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eElle: \u003ca href=\"https://www.elle.com/uk/beauty/beauty-tips/a28218/do-you-have-dairy-face-what-sugar-guten-wine-dairy-does-to-your-skin/\" rel=\"nofollow\"\u003eDairy Or Wine Face? Unusual Skin Care Tips\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eGoop: \u003ca href=\"https://goop.com/beauty/skin/ask-jean-skin-routine-order\" rel=\"nofollow\"\u003eAsk Jean: Skin Routine Order?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarper’s Bazaar: \u003ca href=\"https://www.harpersbazaar.com/uk/beauty/beauty-shows-trends/amp14415615/beauty-trends-2018/\" rel=\"nofollow\"\u003e10 big beauty trends to watch out for in 2018\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://theordinary.com/\" rel=\"nofollow\"\u003eThe Ordinary\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.birchbox.com/\" rel=\"nofollow\"\u003eBirchbox\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://fabfitfun.com/welcome/\" rel=\"nofollow\"\u003eFab Fit Fun\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eBreanna’s Skincare Lineup\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/Ultra-Facial-Oil-Free-Cleanser/1000.html?cgid=face-cleansers-scrubs\u0026dwvar_1000_size=5.0%20fl.%20oz.%20Tube\" rel=\"nofollow\"\u003eKiehl’s Ultra Facial Oil-Free Cleanser\u003c/a\u003e or \u003ca href=\"https://www.acureorganics.com/brilliantly-brighteningtm-facial-scrub.html\" rel=\"nofollow\"\u003eAcure Brilliantly Brightening Facial Scrub\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.glossier.com/products/super-pure\" rel=\"nofollow\"\u003eGlossier Super Pure Serum\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/Rosa-Arctica/942.html?cgid=face-moisturizers\u0026dwvar_942_size=1.7%20oz.\" rel=\"nofollow\"\u003eKiehl’s Rosa Arctica Eye Cream\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.kiehls.com/Ultra-Facial-Cream/622.html?cgid=face-moisturizers\u0026dwvar_622_size=1.7%20fl.%20oz.%20Jar\" rel=\"nofollow\"\u003eKiehl’s Ultra Facial Cream\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://coolasuncare.com/products/face-spf-30-dawn-patrol-makeup-primer-sunscreen-lotion\" rel=\"nofollow\"\u003eCoola Dawn Patrol SPF 30 Makeup Primer Sunscreen\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.jouercosmetics.com/collections/face/products/matte-moisture-tint?variant=30484748041\" rel=\"nofollow\"\u003eJouer Matte Moisture Tint (linen)\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSyd’s Skincare Lineup\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.firstaidbeauty.com/skin-care/product/face-cleansers-exfoliators/facial-cleanser\" rel=\"nofollow\"\u003eFirst Aid Beauty Face Cleanser\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.skinceuticals.com/c-e-ferulic-635494263008.html\" rel=\"nofollow\"\u003eSkinceuticals C E Ferulic Serum\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.firstaidbeauty.com/skin-care/ultra-repair-daily-face-moisturizer\" rel=\"nofollow\"\u003eFirst Aid Beauty Ultra Repair Face Moisturizer\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.skinceuticals.com/physical-matte-uv-defense-spf-50-3606000419292.html\" rel=\"nofollow\"\u003eSkinceuticals Physical Matte UV Defense SPF 50\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"What do you need to consider when upping your skincare game in your 20s, 30s, and beyond? There will be some trial and error, but everyone deserves great skin! We talk through the basics from cleansers to SPF and everything in between.","date_published":"2018-05-18T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/f409e1a8-b658-4ff1-936e-ec45d089266c.mp3","mime_type":"audio/mp3","size_in_bytes":93562471,"duration_in_seconds":5773}]},{"id":"e334cb81-aafc-452c-9ce7-9c71d1020c41","title":"Episode 16: Let’s Get Organized","url":"https://www.queenspeaking.com/16","content_text":"We talk through how to declutter the excess in your mind, your home, and your office.\n\nLinks in this episode:\n\n\nFast Company: The Counterintuitive Lesson I Learned From Scheduling “Worry Time” \nApartment Therapy: Lagom \nGirl’s Night In Club: How to Say ‘No’ to Others and ‘Yes’ to Yourself\nGirl’s Night In Club: The Four Square Model\nApartment Therapy: This Common Decluttering Trick Actually Might Not Work for You\nLynda.com learning path: Improving your organization skills for the office\nApartment Therapy: Clear your desk in 10 minutes cheat sheet\n","content_html":"\u003cp\u003eWe talk through how to declutter the excess in your mind, your home, and your office.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40565084/the-counterintuitive-lesson-i-learned-from-scheduling-worry-time\" rel=\"nofollow\"\u003eThe Counterintuitive Lesson I Learned From Scheduling “Worry Time”\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eApartment Therapy: \u003ca href=\"https://www.apartmenttherapy.com/what-is-lagom-swedish-home-decluttering-258407\" rel=\"nofollow\"\u003eLagom\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eGirl’s Night In Club: \u003ca href=\"http://girlsnightinclub.com/posts/how-to-say-no-to-others-nicely-advice/\" rel=\"nofollow\"\u003eHow to Say ‘No’ to Others and ‘Yes’ to Yourself\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGirl’s Night In Club: \u003ca href=\"https://www.instagram.com/p/BiKt9DdAMtg/?taken-by=girlsnightinclub\" rel=\"nofollow\"\u003eThe Four Square Model\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eApartment Therapy: \u003ca href=\"https://www.apartmenttherapy.com/best-things-and-ways-to-declutter-257856\" rel=\"nofollow\"\u003eThis Common Decluttering Trick Actually Might Not Work for You\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLynda.com learning path: \u003ca href=\"https://www.lynda.com/learning-paths/Business/improve-your-organizational-skills\" rel=\"nofollow\"\u003eImproving your organization skills for the office\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eApartment Therapy: \u003ca href=\"https://www.apartmenttherapy.com/how-long-to-keep-paperwork-256640\" rel=\"nofollow\"\u003eClear your desk in 10 minutes cheat sheet\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through how to declutter the excess in your mind, your home, and your office.","date_published":"2018-05-11T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/e334cb81-aafc-452c-9ce7-9c71d1020c41.mp3","mime_type":"audio/mp3","size_in_bytes":83982972,"duration_in_seconds":5174}]},{"id":"26e997db-208f-4201-abcd-d6c3b3e72bb2","title":"Episode 15: Negotiation Inspiration","url":"https://www.queenspeaking.com/15","content_text":"You negotiate on the daily from planning dinner to vacations. We talk through the lessons that help influence bigger picture asks like buying a car or asking for a raise.\n\nLinks in this episode:\n\n\nLateral Thinking Cheat Sheet \nThe Everygirl: 5 Easy Ways to Start Negotiating Like A Badass \nCareer Contessa: Everything You Need to Know About Asking for a Raise (+ The Gimme template)\nElle: 5 Women on How to Successfully Negotiate a Raise \n","content_html":"\u003cp\u003eYou negotiate on the daily from planning dinner to vacations. We talk through the lessons that help influence bigger picture asks like buying a car or asking for a raise.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://docs.shanesnow.com/v/lateral-thinking-cheat-sheet\" rel=\"nofollow\"\u003eLateral Thinking Cheat Sheet\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eThe Everygirl: \u003ca href=\"http://theeverygirl.com/5-easy-ways-to-start-negotiating-like-a-badass/\" rel=\"nofollow\"\u003e5 Easy Ways to Start Negotiating Like A Badass\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/template-asking-for-raise/\" rel=\"nofollow\"\u003eEverything You Need to Know About Asking for a Raise (+ The Gimme template)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eElle: \u003ca href=\"https://www.elle.com/culture/career-politics/a19732755/5-women-on-how-to-successfully-negotiate-a-raise\" rel=\"nofollow\"\u003e5 Women on How to Successfully Negotiate a Raise \u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"You negotiate on the daily from planning dinner to vacations. We talk through the lessons that help influence bigger picture asks like buying a car or asking for a raise.","date_published":"2018-05-04T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/26e997db-208f-4201-abcd-d6c3b3e72bb2.mp3","mime_type":"audio/mp3","size_in_bytes":63430424,"duration_in_seconds":3890}]},{"id":"bdbcb8bc-bdc5-4935-9ba1-152aba45ec3c","title":"Episode 14: Dissecting Millennials’ Obsession With Astrology","url":"https://www.queenspeaking.com/14","content_text":"Horoscopes are everywhere these days! We talk through ways to use astrology to our benefit, whether it’s for guidance, a push in the right direction or a new perspective.\n\nLinks in this episode:\n\n\nApartment Therapy: The One Thing You Need to Clean to Set Yourself Up for Spring\nMan Repeller: The Problem With “Not Caring” About Pop Culture\nThe Cut: What Even Is Saturn Return?\nThe Atlantic: The New Age of Astrology \nIndependent: Why do so many millennials believe in horoscopes?\nVanity Fair: A Day with Susan Miller (and Her Devotees)\nSusan Miller - Astrology Zone\nJessica Lanyadoo - Love Lanyadoo\nThe Numinous\nCo-Star app \nBroadly - Horoscopes\n","content_html":"\u003cp\u003eHoroscopes are everywhere these days! We talk through ways to use astrology to our benefit, whether it’s for guidance, a push in the right direction or a new perspective.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eApartment Therapy: \u003ca href=\"https://www.apartmenttherapy.com/windows-spring-cleaning-tips-257136\" rel=\"nofollow\"\u003eThe One Thing You Need to Clean to Set Yourself Up for Spring\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2018/04/the-problem-with-not-caring-about-pop-culture.html\" rel=\"nofollow\"\u003eThe Problem With “Not Caring” About Pop Culture\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/article/everything-you-need-to-know-about-saturn-return.html\" rel=\"nofollow\"\u003eWhat Even Is Saturn Return?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Atlantic: \u003ca href=\"https://www.theatlantic.com/health/archive/2018/01/the-new-age-of-astrology/550034/\" rel=\"nofollow\"\u003eThe New Age of Astrology\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eIndependent: \u003ca href=\"https://www.independent.co.uk/life-style/horoscopes-millennials-why-do-so-many-believe-zodiac-star-signs-a7531806.html\" rel=\"nofollow\"\u003eWhy do so many millennials believe in horoscopes?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eVanity Fair: \u003ca href=\"https://www.vanityfair.com/culture/2016/02/a-day-with-susan-miller-astrology-zone-all-day-event\" rel=\"nofollow\"\u003eA Day with Susan Miller (and Her Devotees)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.astrologyzone.com/\" rel=\"nofollow\"\u003eSusan Miller - Astrology Zone\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://www.lovelanyadoo.com/\" rel=\"nofollow\"\u003eJessica Lanyadoo - Love Lanyadoo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://the-numinous.com/\" rel=\"nofollow\"\u003eThe Numinous\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.costarastrology.com/\" rel=\"nofollow\"\u003eCo-Star app \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://broadly.vice.com/en_us/topic/horoscopes\" rel=\"nofollow\"\u003eBroadly - Horoscopes\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Horoscopes are everywhere these days! We talk through ways to use astrology to our benefit, whether it’s for guidance, a push in the right direction or a new perspective.","date_published":"2018-04-27T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/bdbcb8bc-bdc5-4935-9ba1-152aba45ec3c.mp3","mime_type":"audio/mp3","size_in_bytes":62111813,"duration_in_seconds":3807}]},{"id":"03403ba8-9fb6-425e-84c3-5392d26ad9dd","title":"Episode 13: How To Practice Active Listening","url":"https://www.queenspeaking.com/13","content_text":"Good leaders listen well, pay attention, and ask good questions. We talk through the ways to improve your active listening skills to help you build strong relationships.\n\nLinks in this episode:\n\n\nSeth Godin: Effort in the face of near-certain rejection \nFast Company: How One Simple Change Can Make You A Better Listener\nThe Cut: How to Be an Excellent (or at Least Pretty Good) Listener\n","content_html":"\u003cp\u003eGood leaders listen well, pay attention, and ask good questions. We talk through the ways to improve your active listening skills to help you build strong relationships.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSeth Godin: \u003ca href=\"http://sethgodin.typepad.com/seths_blog/2018/04/effort-in-the-face-of-near-certain-rejection.html\" rel=\"nofollow\"\u003eEffort in the face of near-certain rejection\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/3042330/how-one-simple-change-can-make-you-a-better-listener\" rel=\"nofollow\"\u003eHow One Simple Change Can Make You A Better Listener\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Cut: \u003ca href=\"https://www.thecut.com/2017/12/how-to-be-a-better-listener.html\" rel=\"nofollow\"\u003eHow to Be an Excellent (or at Least Pretty Good) Listener\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Good leaders listen well, pay attention, and ask good questions. We talk through the ways to improve your active listening skills to help you build strong relationships.","date_published":"2018-04-20T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/03403ba8-9fb6-425e-84c3-5392d26ad9dd.mp3","mime_type":"audio/mp3","size_in_bytes":60240575,"duration_in_seconds":3690}]},{"id":"6fa6de13-817f-4e32-8f7f-5eab734fc9c3","title":"Episode 12: Tax Refund Budgeting: Spend It Or Save It?","url":"https://www.queenspeaking.com/12","content_text":"We talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals.\n\nLinks in this episode:\n\n\nYou Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero\nNerdwallet: Find the Best Stock Broker\nNerdwallet: Best Savings Accounts of 2018\nIntuit TurboTax: How to Spend, Save, or Stretch Your Tax Refund\ntheSkimm: The Tax Refund \nEllevest\nQueen Speaking Podcast: Episode 2 - Budget Basics\n","content_html":"\u003cp\u003eWe talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699\" rel=\"nofollow\"\u003eYou Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNerdwallet: \u003ca href=\"https://www.nerdwallet.com/investing/best-stock-broker-comparison\" rel=\"nofollow\"\u003eFind the Best Stock Broker\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNerdwallet: \u003ca href=\"https://www.nerdwallet.com/banking/best-savings-accounts\" rel=\"nofollow\"\u003eBest Savings Accounts of 2018\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eIntuit TurboTax: \u003ca href=\"https://turbotax.intuit.com/tax-tips/tax-refund/how-to-spend-save-or-stretch-your-tax-refund/L4cWSAVu7\" rel=\"nofollow\"\u003eHow to Spend, Save, or Stretch Your Tax Refund\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003etheSkimm: \u003ca href=\"https://theskimm.com/skimm-guides/the-tax-refund-2018\" rel=\"nofollow\"\u003eThe Tax Refund\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.ellevest.com/\" rel=\"nofollow\"\u003eEllevest\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eQueen Speaking Podcast: \u003ca href=\"http://www.queenspeaking.com/2\" rel=\"nofollow\"\u003eEpisode 2 - Budget Basics\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals.","date_published":"2018-04-13T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/6fa6de13-817f-4e32-8f7f-5eab734fc9c3.mp3","mime_type":"audio/mp3","size_in_bytes":51733382,"duration_in_seconds":3159}]},{"id":"da253b24-5553-4cc9-aad1-e0eacb474080","title":"Episode 11: Building A Capsule Wardrobe","url":"https://www.queenspeaking.com/11","content_text":"As we start to spring clean our closets, we walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe.\n\nLinks in this episode:\n\n\nChrissy Rutherford on fear\nFood \u0026amp; Wine: Red Wine BBQ Chicken\nMarie Kondo\nUnfancy: My Spring Capsule-ish Wardrobe\nThe Pastiche: Spring capsule wardrobe experiment\nPoshmark\nCladwell Capsule Wardrobe\nVetta Capsule Wardrobe \nEverlane\nEileen Fisher\nWho What Wear: The Capsule Wardrobe: How to Reduce Your Closet to 37 Pieces\nRent the Runway\nLe Tote \nStitch Fix \nMiss Louie on YouTube: 12 pieces = 30 outfits + Winter to Spring\n","content_html":"\u003cp\u003eAs we start to spring clean our closets, we walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/p/Bg3fWixBT02/?hl=en\u0026taken-by=chrissyford\" rel=\"nofollow\"\u003eChrissy Rutherford on fear\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood \u0026amp; Wine: \u003ca href=\"http://www.foodandwine.com/recipes/red-wine-bbq-chicken\" rel=\"nofollow\"\u003eRed Wine BBQ Chicken\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://konmari.com/\" rel=\"nofollow\"\u003eMarie Kondo\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eUnfancy: \u003ca href=\"http://www.un-fancy.com/capsule-wardrobe-101/my-capsule-ish-wardrobe-spring-2017/\" rel=\"nofollow\"\u003eMy Spring Capsule-ish Wardrobe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThe Pastiche: \u003ca href=\"http://www.thepastiche.com/blog/2016-spring-capsule-wardrobe-experiment?rq=capsule%20wardrobe\" rel=\"nofollow\"\u003eSpring capsule wardrobe experiment\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://poshmark.com/feed\" rel=\"nofollow\"\u003ePoshmark\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://cladwell.com/capsules/\" rel=\"nofollow\"\u003eCladwell Capsule Wardrobe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.vettacapsule.com/\" rel=\"nofollow\"\u003eVetta Capsule Wardrobe\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.everlane.com/\" rel=\"nofollow\"\u003eEverlane\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.eileenfisher.com/women/collections/the-system\" rel=\"nofollow\"\u003eEileen Fisher\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWho What Wear: \u003ca href=\"http://www.whowhatwear.com/how-to-capsule-wardrobe\" rel=\"nofollow\"\u003eThe Capsule Wardrobe: How to Reduce Your Closet to 37 Pieces\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.renttherunway.com/\" rel=\"nofollow\"\u003eRent the Runway\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.letote.com/\" rel=\"nofollow\"\u003eLe Tote \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.stitchfix.com/\" rel=\"nofollow\"\u003eStitch Fix\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eMiss Louie on YouTube: \u003ca href=\"https://www.youtube.com/watch?v=PPxsrEPrHSY\u0026t=38s\" rel=\"nofollow\"\u003e12 pieces = 30 outfits\u003c/a\u003e + \u003ca href=\"https://www.youtube.com/watch?v=9YsCcEfr10k\" rel=\"nofollow\"\u003eWinter to Spring\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"As we start to spring clean our closets, we walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe.","date_published":"2018-04-06T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/da253b24-5553-4cc9-aad1-e0eacb474080.mp3","mime_type":"audio/mp3","size_in_bytes":59377840,"duration_in_seconds":3636}]},{"id":"10078c3a-3f2a-4112-aca7-f55906a5e4c4","title":"Episode 10: Combating The Comparison Complex","url":"https://www.queenspeaking.com/10","content_text":"Social media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.\n\nLinks in this episode:\n\n\nShine Text\nWhat A Day by Crooked Media \nThe Skimm \nGirls' Night In \nFortune's Broadsheet\nCareer Contessa: How I Recovered After Not Landing My Dream Job at Career Contessa \nPsychology Today: Social Comparison Theory\nShine Text: How to Embrace Jealousy—and Let It Help You Grow\nNPR’s How I Built This with Guy Raz (podcast) \nGetting There: A Book of Mentors by Gillian Zoe Segal\n","content_html":"\u003cp\u003eSocial media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.shinetext.com/\" rel=\"nofollow\"\u003eShine Text\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://crooked.com/article/newsletter-what-a-day/\" rel=\"nofollow\"\u003eWhat A Day by Crooked Media\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.theskimm.com/\" rel=\"nofollow\"\u003eThe Skimm\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://girlsnightinclub.com/\" rel=\"nofollow\"\u003eGirls\u0026#39; Night In\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eFortune\u0026#39;s \u003ca href=\"http://fortune.com/tag/broadsheet/\" rel=\"nofollow\"\u003eBroadsheet\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/handling-rejection-job-interviews/\" rel=\"nofollow\"\u003eHow I Recovered After Not Landing My Dream Job at Career Contessa\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003ePsychology Today: \u003ca href=\"https://www.psychologytoday.com/us/basics/social-comparison-theory\" rel=\"nofollow\"\u003eSocial Comparison Theory\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eShine Text: \u003ca href=\"https://advice.shinetext.com/articles/how-to-embrace-jealousy-and-let-it-help-you-grow/\" rel=\"nofollow\"\u003eHow to Embrace Jealousy—and Let It Help You Grow\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.npr.org/podcasts/510313/how-i-built-this\" rel=\"nofollow\"\u003eNPR’s How I Built This with Guy Raz\u003c/a\u003e (podcast) \u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://amzn.to/2pS7Vml\" rel=\"nofollow\"\u003eGetting There: A Book of Mentors by Gillian Zoe Segal\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Social media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.","date_published":"2018-03-30T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/10078c3a-3f2a-4112-aca7-f55906a5e4c4.mp3","mime_type":"audio/mp3","size_in_bytes":45415051,"duration_in_seconds":2764}]},{"id":"e811e934-2e62-4c44-8d67-f2bc1b857b76","title":"Episode 9: On Asking For Help","url":"https://www.queenspeaking.com/9","content_text":"It can be hard to know how to ask for help. We offer some perspective on how to identify what you need help with and talk through why it’s important to ask for help — whether it's at work or in your personal life.\n\nLinks in this episode:\n\n\nShineText: Set the Mood For Your Week With the Law of Attraction\nHarvard Business Review SMART tip: 5 Ways to Get Better at Asking for Help\nInc.: 2 Words That Make Asking for Help a Lot Easier\nForbes: 4 Reasons Why Asking For Help Makes You A Stronger, Not Weaker, Leader\nMedium: How To Ask For Help When You’re The Boss And You’re Supposed To Know Everything\nMichele L. Sullivan TED Talk: \"Asking for help is a strength, not a weakness\"\n","content_html":"\u003cp\u003eIt can be hard to know how to ask for help. We offer some perspective on how to identify what you need help with and talk through why it’s important to ask for help — whether it\u0026#39;s at work or in your personal life.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eShineText: \u003ca href=\"https://advice.shinetext.com/articles/set-the-mood-for-your-week-with-the-law-of-attraction/\" rel=\"nofollow\"\u003eSet the Mood For Your Week With the Law of Attraction\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eHarvard Business Review SMART tip: \u003ca href=\"https://hbr.org/2014/12/5-ways-to-get-better-at-asking-for-help\" rel=\"nofollow\"\u003e5 Ways to Get Better at Asking for Help\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eInc.: \u003ca href=\"https://www.inc.com/amy-morin/why-asking-for-help-is-a-sign-of-strength-not-weakness.html\" rel=\"nofollow\"\u003e2 Words That Make Asking for Help a Lot Easier\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/davidsturt/2017/11/01/4-reasons-why-asking-for-help-makes-you-a-stronger-not-weaker-leader/#7947181a3c1a\" rel=\"nofollow\"\u003e4 Reasons Why Asking For Help Makes You A Stronger, Not Weaker, Leader\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMedium: \u003ca href=\"https://medium.com/the-mission/how-to-ask-for-help-when-youre-the-boss-and-you-re-supposed-to-know-everything-9bd8c7d6b833\" rel=\"nofollow\"\u003eHow To Ask For Help When You’re The Boss And You’re Supposed To Know Everything\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMichele L. Sullivan TED Talk: \u003ca href=\"https://www.ted.com/talks/michele_l_sullivan_asking_for_help_is_a_strength_not_a_weakness\" rel=\"nofollow\"\u003e\u0026quot;Asking for help is a strength, not a weakness\u0026quot;\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"It can be hard to know how to ask for help. We offer some perspective on how to identify what you need help with and talk through why it’s important to ask for help — whether it's at work or in your personal life.","date_published":"2018-03-23T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/e811e934-2e62-4c44-8d67-f2bc1b857b76.mp3","mime_type":"audio/mp3","size_in_bytes":41008238,"duration_in_seconds":2488}]},{"id":"4a18b644-245f-439f-aee5-2fa44d63cb74","title":"Episode 8: Meal Prep Basics","url":"https://www.queenspeaking.com/8","content_text":"If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey.\n\nLinks in this episode:\n\n\nKayla Itsines: Meal Prep 101\nAmazon: 20 pack of reusable containers with compartments\nMyDomaine: The Single Person's Guide to Cooking for One\nFood52 - newsletter mini series: Change The Way You Cook - Lessons in the Kitchen \nChickpea Magazine: Weekly Meal Plan printable\nGimme Some Oven: Barbacoa recipe\nApps: Cozi, Yummly, AnyList, PepperPlate, Mealboard, Tone It Up Nutrition Plan\n","content_html":"\u003cp\u003eIf you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eKayla Itsines: \u003ca href=\"https://www.kaylaitsines.com/blogs/lifestyle/18903859-meal-prep-101-for-beginners\" rel=\"nofollow\"\u003eMeal Prep 101\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eAmazon: \u003ca href=\"https://amzn.to/2CJRD7E\" rel=\"nofollow\"\u003e20 pack of reusable containers with compartments\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMyDomaine: \u003ca href=\"http://www.mydomaine.com/cooking-for-one-tips/slide2\" rel=\"nofollow\"\u003eThe Single Person\u0026#39;s Guide to Cooking for One\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFood52 - newsletter mini series: \u003ca href=\"https://food52.com/p/change-the-way-you-cook-lessons\" rel=\"nofollow\"\u003eChange The Way You Cook - Lessons in the Kitchen\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eChickpea Magazine: \u003ca href=\"https://chickpeamagazine.com/products/basic-meal-planner?variant=32621235716\" rel=\"nofollow\"\u003eWeekly Meal Plan printable\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGimme Some Oven: \u003ca href=\"https://www.gimmesomeoven.com/barbacoa-recipe/\" rel=\"nofollow\"\u003eBarbacoa recipe\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eApps: \u003ca href=\"http://www.cozi.com/\" rel=\"nofollow\"\u003eCozi\u003c/a\u003e, \u003ca href=\"https://www.yummly.com/\" rel=\"nofollow\"\u003eYummly\u003c/a\u003e, \u003ca href=\"https://www.anylist.com/\" rel=\"nofollow\"\u003eAnyList\u003c/a\u003e, \u003ca href=\"https://www.pepperplate.com/\" rel=\"nofollow\"\u003ePepperPlate\u003c/a\u003e, \u003ca href=\"http://www.mealboard.com/\" rel=\"nofollow\"\u003eMealboard\u003c/a\u003e, \u003ca href=\"https://my.toneitup.com/pages/tone-it-up-nutrition-plan-kit\" rel=\"nofollow\"\u003eTone It Up Nutrition Plan\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey.","date_published":"2018-03-16T04:00:00.000-04:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/4a18b644-245f-439f-aee5-2fa44d63cb74.mp3","mime_type":"audio/mp3","size_in_bytes":62790092,"duration_in_seconds":3850}]},{"id":"1196879a-3946-428a-93f3-49f8fe4a151c","title":"Episode 7: Continuing Education","url":"https://www.queenspeaking.com/7","content_text":"Whether it’s a traditional degree, personal growth projects, attending annual conferences or one-time training programs, we identify ways to continue education post-college.\n\nLinks in this episode:\n\n\n2018 Annual Letter from Bill and Melinda Gates\nThought Co.: Should you go back to school? \nPanopto: How to Make Continuing Education For Employees a Continuous Priority\nMarie Forleo B-School\nCareer Contessa: Guide to Continuing Your Education—Outside of Academia\nSeth Godin Alt MBA\n","content_html":"\u003cp\u003eWhether it’s a traditional degree, personal growth projects, attending annual conferences or one-time training programs, we identify ways to continue education post-college.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.gatesnotes.com/2018-Annual-Letter\" rel=\"nofollow\"\u003e2018 Annual Letter from Bill and Melinda Gates\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eThought Co.: \u003ca href=\"https://www.thoughtco.com/should-you-go-back-to-school-31339\" rel=\"nofollow\"\u003eShould you go back to school? \u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePanopto: \u003ca href=\"https://www.panopto.com/blog/how-to-make-continuing-education-a-continuous-priority/\" rel=\"nofollow\"\u003eHow to Make Continuing Education For Employees a Continuous Priority\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.marieforleo.com/bschool/\" rel=\"nofollow\"\u003eMarie Forleo B-School\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/continuing-education-101/\" rel=\"nofollow\"\u003eGuide to Continuing Your Education—Outside of Academia\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://altmba.com/about\" rel=\"nofollow\"\u003eSeth Godin Alt MBA\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Whether it’s a traditional degree, personal growth projects, attending annual conferences, or one-time training programs, we identify ways to continue education post-college.","date_published":"2018-03-09T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/1196879a-3946-428a-93f3-49f8fe4a151c.mp3","mime_type":"audio/mp3","size_in_bytes":47757787,"duration_in_seconds":2910}]},{"id":"0c76911c-48dc-42f4-9342-9f9153048da6","title":"Episode 6: Making Friends As An Adult","url":"https://www.queenspeaking.com/6","content_text":"We talk through the best places and ways to find and make friends as an adult.\n\nLinks in this episode:\n\n\nGirlboss: 7 Tips On Starting Your Side Hustle, From Women Who've Been There\nNew York Times: How to Maintain Friendships\nMan Repeller: A Case For Trying (Really) Hard To Make Friends\nMan Repeller: Does Everyone Have A Friend Complex, or Just Me?\nMan Repeller: The 8 Types of Friends You Have In Your 20s\n","content_html":"\u003cp\u003eWe talk through the best places and ways to find and make friends as an adult.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eGirlboss: \u003ca href=\"https://www.girlboss.com/girlboss/2017/10/18/side-hustle-tips-for-the-real-world\" rel=\"nofollow\"\u003e7 Tips On Starting Your Side Hustle, From Women Who\u0026#39;ve Been There\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNew York Times: \u003ca href=\"https://www.nytimes.com/2018/01/18/smarter-living/how-to-maintain-friends.html\" rel=\"nofollow\"\u003eHow to Maintain Friendships\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2017/11/how-to-make-friends-as-an-adult.html\" rel=\"nofollow\"\u003eA Case For Trying (Really) Hard To Make Friends\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2018/02/making-friends-as-an-adult.html\" rel=\"nofollow\"\u003eDoes Everyone Have A Friend Complex, or Just Me?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2018/01/types-of-friends-you-have-in-your-20s.html\" rel=\"nofollow\"\u003eThe 8 Types of Friends You Have In Your 20s\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We talk through the best places and ways to find and make friends as an adult.","date_published":"2018-03-02T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/0c76911c-48dc-42f4-9342-9f9153048da6.mp3","mime_type":"audio/mpeg","size_in_bytes":49645947,"duration_in_seconds":3028}]},{"id":"16fb4d66-e3e6-4882-81e8-197dd88066b8","title":"Episode 5: Kickstarting A Meditation Practice That Works For You","url":"https://www.queenspeaking.com/5","content_text":"Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.\n\nLinks in this episode:\n\n\nStuff Mom Never Told You: Oprah 2020?\nSplendid Table podcast \nShine Text: 12 Ways You Can Be an Activist Without Going to a Protest\nBrittany Packnett on Instagram\nNew York Times: Oprah Winfrey's Golden Globes speech \nApps: Headspace and Simple Habit\nCareer Contessa: Anti-Meditator’s Guide to the Best Meditation Apps\nPsychology Today: Chocolate Meditation\nWell + Good: Walking Meditation \nShine Text: This is How you Find Calm in the Chaos\n","content_html":"\u003cp\u003eMindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStuff Mom Never Told You: \u003ca href=\"https://www.stuffmomnevertoldyou.com/podcasts/oprah-2020.htm\" rel=\"nofollow\"\u003eOprah 2020?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.splendidtable.org/episodes\" rel=\"nofollow\"\u003eSplendid Table podcast\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eShine Text: \u003ca href=\"https://advice.shinetext.com/articles/12-ways-you-can-be-an-activist-without-going-to-a-protest/\" rel=\"nofollow\"\u003e12 Ways You Can Be an Activist Without Going to a Protest\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.instagram.com/mspackyetti/\" rel=\"nofollow\"\u003eBrittany Packnett on Instagram\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eNew York Times: \u003ca href=\"https://www.nytimes.com/2018/01/07/movies/oprah-winfrey-golden-globes-speech-transcript.html\" rel=\"nofollow\"\u003eOprah Winfrey\u0026#39;s Golden Globes speech\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eApps: \u003ca href=\"https://www.headspace.com/headspace-meditation-app\" rel=\"nofollow\"\u003eHeadspace\u003c/a\u003e and \u003ca href=\"https://www.simplehabit.com/\" rel=\"nofollow\"\u003eSimple Habit\u003c/a\u003e\u003cbr\u003e\u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/meditate-for-work-life-balance/\" rel=\"nofollow\"\u003eAnti-Meditator’s Guide to the Best Meditation Apps\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003ePsychology Today: \u003ca href=\"https://www.psychologytoday.com/blog/mindfulness-in-frantic-world/201109/the-chocolate-meditation\" rel=\"nofollow\"\u003eChocolate Meditation\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eWell + Good: \u003ca href=\"https://www.wellandgood.com/good-advice/how-to-meditate-while-walking/\" rel=\"nofollow\"\u003eWalking Meditation\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eShine Text: \u003ca href=\"https://advice.shinetext.com/articles/this-is-how-you-find-calm-in-the-chaos/\" rel=\"nofollow\"\u003eThis is How you Find Calm in the Chaos\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.","date_published":"2018-02-23T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/16fb4d66-e3e6-4882-81e8-197dd88066b8.mp3","mime_type":"audio/mpeg","size_in_bytes":57489969,"duration_in_seconds":3518}]},{"id":"1dd5ff5c-a0ac-4fdc-85a6-8e66fd656195","title":"Episode 3: Defining Your Self Care Routine","url":"https://www.queenspeaking.com/3","content_text":"Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).\n\nLinks for this episode:\n\n\nMarie Forleo interview with Brendon Burchard\nAn Email From Elon Musk Reveals Why Managers Are Always a Bad Idea\nDream, Girl film\nWit \u0026amp; Delight\nLifeHacker: Why Self Care Is So Important\nTED playlist: The importance of self-care\n","content_html":"\u003cp\u003eSelf care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).\u003c/p\u003e\n\n\u003cp\u003eLinks for this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.marieforleo.com/2017/09/brendon-burchard\" rel=\"nofollow\"\u003eMarie Forleo interview with Brendon Burchard\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.inc.com/chuck-blakeman/an-email-from-elon-musk-reveals-why-managers-are-always-a-bad-idea.html\" rel=\"nofollow\"\u003eAn Email From Elon Musk Reveals Why Managers Are Always a Bad Idea\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.dreamgirlfilm.com/\" rel=\"nofollow\"\u003eDream, Girl film\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"http://witanddelight.com/\" rel=\"nofollow\"\u003eWit \u0026amp; Delight\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLifeHacker: \u003ca href=\"https://lifehacker.com/why-self-care-is-so-important-1770880812\" rel=\"nofollow\"\u003eWhy Self Care Is So Important\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eTED playlist: \u003ca href=\"https://www.ted.com/playlists/299/the_importance_of_self_care\" rel=\"nofollow\"\u003eThe importance of self-care\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).","date_published":"2018-02-16T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/1dd5ff5c-a0ac-4fdc-85a6-8e66fd656195.mp3","mime_type":"audio/mpeg","size_in_bytes":46448255,"duration_in_seconds":2828}]},{"id":"a4e76817-2b0a-491a-ac33-250739c0d954","title":"Episode 4: Time Management: How To Start Owning Your Schedule","url":"https://www.queenspeaking.com/4","content_text":"From single-tasking to temptation bundling, we work through ways to own your schedule and boost your productivity. (Recorded in October 2017).\n\nLinks in this episode:\n\n\nhttps://www.16personalities.com \nCareer Contessa: How You're Wasting 50+ Hours a Week\nFast Company: Hate Mornings? Design A Productive Afternoon Routine Instead\nForbes: Why Single-Tasking Makes You Smarter\nLifeHacker: Beat Procrastination With “Temptation Bundling”\n","content_html":"\u003cp\u003eFrom single-tasking to temptation bundling, we work through ways to own your schedule and boost your productivity. (Recorded in October 2017).\u003c/p\u003e\n\n\u003cp\u003eLinks in this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.16personalities.com/\" rel=\"nofollow\"\u003ehttps://www.16personalities.com\u003c/a\u003e \u003c/li\u003e\n\u003cli\u003eCareer Contessa: \u003ca href=\"http://www.careercontessa.com/advice/living-for-the-weekend/\" rel=\"nofollow\"\u003eHow You\u0026#39;re Wasting 50+ Hours a Week\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFast Company: \u003ca href=\"https://www.fastcompany.com/40478339/hate-mornings-design-a-productive-afternoon-routine-instead\" rel=\"nofollow\"\u003eHate Mornings? Design A Productive Afternoon Routine Instead\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eForbes: \u003ca href=\"https://www.forbes.com/sites/nextavenue/2013/05/08/why-single-tasking-makes-you-smarter/#2e6c343d5063\" rel=\"nofollow\"\u003eWhy Single-Tasking Makes You Smarter\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eLifeHacker: \u003ca href=\"https://lifehacker.com/beat-procrastination-with-temptation-bundling-1781175382\" rel=\"nofollow\"\u003eBeat Procrastination With “Temptation Bundling”\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"From single-tasking to temptation bundling, we work through ways to own your schedule and boost your productivity. (Recorded in October 2017).","date_published":"2018-02-16T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/a4e76817-2b0a-491a-ac33-250739c0d954.mp3","mime_type":"audio/mpeg","size_in_bytes":47172224,"duration_in_seconds":2874}]},{"id":"85f389c6-f4d5-4db3-b5df-655f60a8ba8d","title":"Episode 1: How Can You Impact Company Culture?","url":"https://www.queenspeaking.com/1","content_text":"When it comes to company culture, we'll talk through how you can contribute when you’re not the boss. Whether it's feedback and training to celebrating wins and milestones. (Recorded in October 2017).\n\nLinks for this episode:\n\n\nElon Musk's Response to Puerto Rico Is Pure Marketing Genius (and Should Be Required Reading)\n7 Ways You Can Impact Company Culture\nNPR's How I Built This - Starbucks: Howard Schultz\n","content_html":"\u003cp\u003eWhen it comes to company culture, we\u0026#39;ll talk through how you can contribute when you’re not the boss. Whether it\u0026#39;s feedback and training to celebrating wins and milestones. (Recorded in October 2017).\u003c/p\u003e\n\n\u003cp\u003eLinks for this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.inc.com/sally-hogshead/elon-musks-response-to-puerto-rico-is-pure-marketing-genius-should-be-required-reading.html\" rel=\"nofollow\"\u003eElon Musk\u0026#39;s Response to Puerto Rico Is Pure Marketing Genius (and Should Be Required Reading)\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.inc.com/ben-peterson/7-ways-you-can-impact-company-culture.html\" rel=\"nofollow\"\u003e7 Ways You Can Impact Company Culture\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://one.npr.org/?sharedMediaId=551874532:554086519\" rel=\"nofollow\"\u003eNPR\u0026#39;s How I Built This - Starbucks: Howard Schultz\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"When it comes to company culture, we'll talk through how you can contribute when you’re not the boss. Whether it's feedback and training to celebrating wins and milestones. (Recorded in October 2017).","date_published":"2018-02-09T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/85f389c6-f4d5-4db3-b5df-655f60a8ba8d.mp3","mime_type":"audio/mpeg","size_in_bytes":55872509,"duration_in_seconds":3417}]},{"id":"4d67ed8d-dcf8-4e2c-8fd7-cf175bc82ea9","title":"Episode 2: Budget Basics","url":"https://www.queenspeaking.com/2","content_text":"We're talking financial literacy and budget basics – what you need to know to get started. (Recorded in October 2017).\n\nLinks for this episode:\n\n\nCareer Contessa x Fiscal Femme 48-Hour Personal Finance Makeover\nFirst Round: These 13 Exercises Will Prepare You for Work's Toughest Situations\nNerd Wallet\nBusiness Insider: Millennials owe a record amount of debt, and it could become a huge drag on the economy\nClever Girl Finance: 3 Different Ways To Budget: What Is Your Budgeting Style?\nFidelity Student Debt Tool\nMan Repeller: The Problem With Saying “I’m Broke”\n","content_html":"\u003cp\u003eWe\u0026#39;re talking financial literacy and budget basics – what you need to know to get started. (Recorded in October 2017).\u003c/p\u003e\n\n\u003cp\u003eLinks for this episode:\u003c/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https://www.careercontessa.com/resources/48-hour-finance-makeover/\" rel=\"nofollow\"\u003eCareer Contessa x Fiscal Femme 48-Hour Personal Finance Makeover\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eFirst Round: \u003ca href=\"http://firstround.com/review/these-13-exercises-will-prepare-you-for-works-toughest-situations/\" rel=\"nofollow\"\u003eThese 13 Exercises Will Prepare You for Work\u0026#39;s Toughest Situations\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.nerdwallet.com/\" rel=\"nofollow\"\u003eNerd Wallet\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eBusiness Insider: \u003ca href=\"http://www.businessinsider.com/record-millennial-debt-a-drag-on-the-economy-2017-4\" rel=\"nofollow\"\u003eMillennials owe a record amount of debt, and it could become a huge drag on the economy\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eClever Girl Finance: \u003ca href=\"https://www.clevergirlfinance.com/blog/2016/12/24/3-different-ways-to-budget-what-is-your-budgeting-style?rq=50-20-30\" rel=\"nofollow\"\u003e3 Different Ways To Budget: What Is Your Budgeting Style?\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003ca href=\"https://www.fidelity.com/labs/student-loans/\" rel=\"nofollow\"\u003eFidelity Student Debt Tool\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eMan Repeller: \u003ca href=\"https://www.manrepeller.com/2017/08/problem-with-im-broke.html\" rel=\"nofollow\"\u003eThe Problem With Saying “I’m Broke”\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e","summary":"We're talking financial literacy and budget basics – what you need to know to get started. (Recorded in October 2017).","date_published":"2018-02-09T04:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/4d67ed8d-dcf8-4e2c-8fd7-cf175bc82ea9.mp3","mime_type":"audio/mpeg","size_in_bytes":53966825,"duration_in_seconds":3298}]},{"id":"556acb67-3917-4c66-959f-d7e374cfb19a","title":"Episode 00: Intro Episode: Welcome to Queen Speaking","url":"https://www.queenspeaking.com/00","content_text":"We're sharing how this project got its start and breaking down what we'll be talking about on a weekly basis.","content_html":"\u003cp\u003eWe\u0026#39;re sharing how this project got its start and breaking down what we\u0026#39;ll be talking about on a weekly basis.\u003c/p\u003e","summary":"Two women exploring what it means to embody being a Queen — how to own who you are from relationships to professional development and everything in between.","date_published":"2018-02-03T14:00:00.000-05:00","attachments":[{"url":"https://chtbl.com/track/1E2D2/aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/556acb67-3917-4c66-959f-d7e374cfb19a.mp3","mime_type":"audio/mpeg","size_in_bytes":2788031,"duration_in_seconds":160}]}]}