web02.fireside.fm Thu, 21 May 2026 17:37:52 -0500 Fireside (https://fireside.fm) Queen Speaking - Episodes Tagged with “Anxiety” https://www.queenspeaking.com/tags/anxiety Fri, 11 Oct 2019 04:00:00 -0400 A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities. en-us episodic A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Queen Speaking A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities. no Queen Speaking, queen speaking podcast, breanna queen speaking, sydney queen speaking, breanna banford, sydney bell, #teamqs, Team QS Queen Speaking Queenspeaking1@gmail.com Episode 90: Setting Boundaries With Anxious Friends https://www.queenspeaking.com/90 b9281f2e-5540-47c1-a691-5613b1773432 Fri, 11 Oct 2019 04:00:00 -0400 Queen Speaking full Queen Speaking We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too. 35:57 no <p>We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.</p> <p>Links in this episode:</p> <ul> <li>Nylon: <a href="https://nylon.com/setting-boundaries-with-anxious-friends" target="_blank" rel="nofollow noopener">It’s OK to Set Boundaries with Your Anxious Friends</a> </li> </ul> Boundaries, how to, anxiety, setting boundaries, setting boundaries with your anxious friends, how to set boundaries, how to set boundaries with your anxious friends, how to ask for support from your friends, anxiety and asking for support, communicating through anxiety, communicating to my boss about anxiety, how to talk to my boss about anxiety, nylon it’s ok to set boundaries with your anxious friends We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.

Links in this episode:

]]> We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.

Links in this episode:

]]> Episode 39: Letting Go Of Fear https://www.queenspeaking.com/39 a43af05e-dc8f-42c4-b26b-7e29b117ff03 Fri, 19 Oct 2018 04:00:00 -0400 Queen Speaking full Queen Speaking What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control. 55:56 no <p>What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.</p> <p>Links in this episode:</p> <ul> <li>Netflix: <a href="https://www.netflix.com/title/80102952" target="_blank" rel="nofollow noopener">Quincy</a> </li> <li>Milk Street Radio: <a href="https://www.177milkstreet.com/radio/ina-garten-is-a-messy-cook-the-hidden-world-of-the-barefoot-contessa" target="_blank" rel="nofollow noopener">Ina Garten is a Messy Cook: The Hidden World of The Barefoot Contessa</a> </li> <li>NAMI: <a href="https://www.nami.org/Get-Involved/Awareness-Events/Mental-Illness-Awareness-Week" target="_blank" rel="nofollow noopener">Mental Illness Awareness Week</a> </li> <li>VeryWellMind: <a href="https://www.verywellmind.com/fear-and-anxiety-differences-and-similarities-2584399" target="_blank" rel="nofollow noopener">The Difference Between Fear and Anxiety</a> </li> <li>Mary Poffenroth: <a href="https://www.marypoffenroth.com/" target="_blank" rel="nofollow noopener">RIA</a> </li> <li> <a href="https://amzn.to/2ROQhfZ" target="_blank" rel="nofollow noopener">You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero </a> </li> </ul> mental health, letting go of fear, anxiety, mental health awareness, fear, Mary Poffenroth RIA, NAMI, mental health awareness week, fear based anxiety, difference between fear and anxiety, you are a badass jen sincero, recognizing fear, fear of failure, fear of rejection, uncertainty, insecurity, lack of control What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.

Links in this episode:

]]> What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.

Links in this episode:

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