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    <title>Queen Speaking - Episodes Tagged with “Boundaries”</title>
    <link>https://www.queenspeaking.com/tags/boundaries</link>
    <pubDate>Fri, 10 Jul 2020 04:00:00 -0400</pubDate>
    <description>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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    <itunes:subtitle>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.</itunes:subtitle>
    <itunes:author>Queen Speaking</itunes:author>
    <itunes:summary>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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    <itunes:keywords>Queen Speaking, queen speaking podcast, breanna queen speaking, sydney queen speaking, breanna banford, sydney bell, #teamqs, Team QS</itunes:keywords>
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      <itunes:email>Queenspeaking1@gmail.com</itunes:email>
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  <title>Episode 128: What Does It Mean To Be An Adult?</title>
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  <pubDate>Fri, 10 Jul 2020 04:00:00 -0400</pubDate>
  <author>Queen Speaking</author>
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  <itunes:subtitle>A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition.</itunes:subtitle>
  <itunes:duration>39:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition. 
Links in this episode:
* Episode 126: Planning A Summer Micro Vacation (https://www.queenspeaking.com/126)
* Career Contessa: Using Your Strengths to Discover Your Activism (https://www.careercontessa.com/advice/choosing-your-activism/) 
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  <itunes:keywords>Adulthood, expectations, perspective, lived experience, independence, comfort in independence, benefits of adulthood, what makes someone an adult, when do you become an adult, adulthood and accomplishments, choices and commitments, making good choices, making choices for yourself, commitment and responsibility, growing up, growing up and responsibility, growing up and commitment, how to have fun as an adult, self reflection</itunes:keywords>
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    <![CDATA[<p>A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition. </p>

<p>Links in this episode:</p>

<ul>
<li>Episode 126: <a href="https://www.queenspeaking.com/126" rel="nofollow">Planning A Summer Micro Vacation</a></li>
<li>Career Contessa: <a href="https://www.careercontessa.com/advice/choosing-your-activism/" rel="nofollow">Using Your Strengths to Discover Your Activism</a></li>
</ul>]]>
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  <itunes:summary>
    <![CDATA[<p>A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition. </p>

<p>Links in this episode:</p>

<ul>
<li>Episode 126: <a href="https://www.queenspeaking.com/126" rel="nofollow">Planning A Summer Micro Vacation</a></li>
<li>Career Contessa: <a href="https://www.careercontessa.com/advice/choosing-your-activism/" rel="nofollow">Using Your Strengths to Discover Your Activism</a></li>
</ul>]]>
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<item>
  <title>Episode 90: Setting Boundaries With Anxious Friends</title>
  <link>https://www.queenspeaking.com/90</link>
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  <pubDate>Fri, 11 Oct 2019 04:00:00 -0400</pubDate>
  <author>Queen Speaking</author>
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  <itunes:subtitle>We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.</itunes:subtitle>
  <itunes:duration>35:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.
Links in this episode:
* Nylon: It’s OK to Set Boundaries with Your Anxious Friends (https://nylon.com/setting-boundaries-with-anxious-friends) 
</description>
  <itunes:keywords>Boundaries, how to, anxiety, setting boundaries, setting boundaries with your anxious friends, how to set boundaries, how to set boundaries with your anxious friends, how to ask for support from your friends, anxiety and asking for support, communicating through anxiety, communicating to my boss about anxiety, how to talk to my boss about anxiety, nylon it’s ok to set boundaries with your anxious friends</itunes:keywords>
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    <![CDATA[<p>We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.</p>

<p>Links in this episode:</p>

<ul>
<li>Nylon: <a href="https://nylon.com/setting-boundaries-with-anxious-friends" rel="nofollow">It’s OK to Set Boundaries with Your Anxious Friends</a></li>
</ul>]]>
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  <itunes:summary>
    <![CDATA[<p>We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.</p>

<p>Links in this episode:</p>

<ul>
<li>Nylon: <a href="https://nylon.com/setting-boundaries-with-anxious-friends" rel="nofollow">It’s OK to Set Boundaries with Your Anxious Friends</a></li>
</ul>]]>
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