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    <fireside:genDate>Sat, 20 Jun 2026 22:21:44 +0000</fireside:genDate>
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    <title>Queen Speaking - Episodes Tagged with “Imposter Syndrome”</title>
    <link>https://www.queenspeaking.com/tags/imposter%20syndrome</link>
    <pubDate>Fri, 31 Jan 2020 04:00:00 -0500</pubDate>
    <description>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.</itunes:subtitle>
    <itunes:author>Queen Speaking</itunes:author>
    <itunes:summary>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way. Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Queen Speaking, queen speaking podcast, breanna queen speaking, sydney queen speaking, breanna banford, sydney bell, #teamqs, Team QS</itunes:keywords>
    <itunes:owner>
      <itunes:name>Queen Speaking</itunes:name>
      <itunes:email>Queenspeaking1@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
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<itunes:category text="Society &amp; Culture"/>
<item>
  <title>Episode 105: Getting Comfortable with Imperfection</title>
  <link>https://www.queenspeaking.com/105</link>
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  <pubDate>Fri, 31 Jan 2020 04:00:00 -0500</pubDate>
  <author>Queen Speaking</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/5275987c-8881-40f8-ace2-67cc7d753e22.mp3" length="30154419" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Queen Speaking</itunes:author>
  <itunes:subtitle>We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.</itunes:subtitle>
  <itunes:duration>31:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/cover.jpg?v=1"/>
  <description>&lt;p&gt;We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.&lt;/p&gt;

&lt;p&gt;Links in this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Ideas.TED.com: &lt;a href="https://ideas.ted.com/how-you-can-use-the-power-of-celebration-to-make-new-habits-stick/" rel="nofollow noopener"&gt;How you can use the power of celebration to make new habits stick&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;NY Times Smarter Living: &lt;a href="https://www.nytimes.com/2019/07/07/smarter-living/its-never-going-to-be-perfect-so-just-get-it-done.html" rel="nofollow noopener"&gt;It’s Never Going to Be Perfect, So Just Get It Done&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>Mostly fine decision, NY Times Smarter Living, NY Times Smarter Living and perfection, NY Times Smarter Living: It’s Never Going to Be Perfect, So Just Get It Done, perfection, imposter syndrome, getting over perfection, building confidence, building self esteem, getting comfortable with mistakes, getting comfortable with failure, working to produce quality work, quality and complete work vs. perfect work, getting comfortable with communicating change</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.</p>

<p>Links in this episode:</p>

<ul>
<li>Ideas.TED.com: <a href="https://ideas.ted.com/how-you-can-use-the-power-of-celebration-to-make-new-habits-stick/" rel="nofollow noopener">How you can use the power of celebration to make new habits stick</a></li>
<li>NY Times Smarter Living: <a href="https://www.nytimes.com/2019/07/07/smarter-living/its-never-going-to-be-perfect-so-just-get-it-done.html" rel="nofollow noopener">It’s Never Going to Be Perfect, So Just Get It Done</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.</p>

<p>Links in this episode:</p>

<ul>
<li>Ideas.TED.com: <a href="https://ideas.ted.com/how-you-can-use-the-power-of-celebration-to-make-new-habits-stick/" rel="nofollow noopener">How you can use the power of celebration to make new habits stick</a></li>
<li>NY Times Smarter Living: <a href="https://www.nytimes.com/2019/07/07/smarter-living/its-never-going-to-be-perfect-so-just-get-it-done.html" rel="nofollow noopener">It’s Never Going to Be Perfect, So Just Get It Done</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 75: Break the Imposter Syndrome Cycle</title>
  <link>https://www.queenspeaking.com/75</link>
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  <pubDate>Fri, 28 Jun 2019 04:00:00 -0400</pubDate>
  <author>Queen Speaking</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/b535a5fb-4491-42ce-a9a8-ed0561bc913a.mp3" length="45419543" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Queen Speaking</itunes:author>
  <itunes:subtitle>Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.

*****
**Update:** We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!</itunes:subtitle>
  <itunes:duration>47:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/cover.jpg?v=1"/>
  <description>&lt;p&gt;Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.&lt;/p&gt;

&lt;hr&gt;

&lt;p&gt;*&lt;em&gt;Update: *&lt;/em&gt; We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!&lt;/p&gt;

&lt;p&gt;Links in this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Healthyish: &lt;a href="https://www.bonappetit.com/story/guide-to-your-30s" rel="nofollow noopener"&gt;The Healthyish Guide to Your 30s&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Nick Wignall: &lt;a href="https://nickwignall.com/emotional-fitness-introduction/" rel="nofollow noopener"&gt;Emotional Intelligence is Overrated. Aim for Emotional Fitness Instead&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Being Boss: &lt;a href="https://beingboss.club/podcast/episode-150-impostor-complex-tanya-geisler" rel="nofollow noopener"&gt;Episode #150 // The Imposter Complex with Tanya Geisler&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Career Contessa: &lt;a href="https://www.careercontessa.com/advice/constantly-comparing-yourself-to-others/" rel="nofollow noopener"&gt;Feel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome&lt;/a&gt; &lt;/li&gt;
&lt;li&gt;Ideas.TED.com: &lt;a href="https://ideas.ted.com/4-ways-to-quiet-imposter-syndrome-and-start-believing-in-yourself/" rel="nofollow noopener"&gt;4 ways to quiet imposter syndrome and start believing in yourself&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;@TheScienceofBecoming: &lt;a href="https://www.instagram.com/p/Byc7X6JBg60/" rel="nofollow noopener"&gt;Dunning-Kruger Effect&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>Imposter syndrome, confidence, how to, the imposter complex and tanya geisler, tanya geisler on being boss, feel like a fraud, beat imposter syndrome, quiet imposter syndrome, how to quiet imposter syndrome, believe in yourself and break imposter syndrome cycle, how to break the imposter syndrome cycle, how to have more confidence and overcome imposter syndrome, what’s imposter syndrome, how to cope with imposter syndrome, overcome imposter syndrome by trusting your experience, experiences with imposter syndrome</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.</p>

<hr>

<p>*<em>Update: *</em> We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!</p>

<p>Links in this episode:</p>

<ul>
<li>Healthyish: <a href="https://www.bonappetit.com/story/guide-to-your-30s" rel="nofollow noopener">The Healthyish Guide to Your 30s</a></li>
<li>Nick Wignall: <a href="https://nickwignall.com/emotional-fitness-introduction/" rel="nofollow noopener">Emotional Intelligence is Overrated. Aim for Emotional Fitness Instead</a></li>
<li>Being Boss: <a href="https://beingboss.club/podcast/episode-150-impostor-complex-tanya-geisler" rel="nofollow noopener">Episode #150 // The Imposter Complex with Tanya Geisler</a></li>
<li>Career Contessa: <a href="https://www.careercontessa.com/advice/constantly-comparing-yourself-to-others/" rel="nofollow noopener">Feel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome</a> </li>
<li>Ideas.TED.com: <a href="https://ideas.ted.com/4-ways-to-quiet-imposter-syndrome-and-start-believing-in-yourself/" rel="nofollow noopener">4 ways to quiet imposter syndrome and start believing in yourself</a></li>
<li>@TheScienceofBecoming: <a href="https://www.instagram.com/p/Byc7X6JBg60/" rel="nofollow noopener">Dunning-Kruger Effect</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.</p>

<hr>

<p>*<em>Update: *</em> We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!</p>

<p>Links in this episode:</p>

<ul>
<li>Healthyish: <a href="https://www.bonappetit.com/story/guide-to-your-30s" rel="nofollow noopener">The Healthyish Guide to Your 30s</a></li>
<li>Nick Wignall: <a href="https://nickwignall.com/emotional-fitness-introduction/" rel="nofollow noopener">Emotional Intelligence is Overrated. Aim for Emotional Fitness Instead</a></li>
<li>Being Boss: <a href="https://beingboss.club/podcast/episode-150-impostor-complex-tanya-geisler" rel="nofollow noopener">Episode #150 // The Imposter Complex with Tanya Geisler</a></li>
<li>Career Contessa: <a href="https://www.careercontessa.com/advice/constantly-comparing-yourself-to-others/" rel="nofollow noopener">Feel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome</a> </li>
<li>Ideas.TED.com: <a href="https://ideas.ted.com/4-ways-to-quiet-imposter-syndrome-and-start-believing-in-yourself/" rel="nofollow noopener">4 ways to quiet imposter syndrome and start believing in yourself</a></li>
<li>@TheScienceofBecoming: <a href="https://www.instagram.com/p/Byc7X6JBg60/" rel="nofollow noopener">Dunning-Kruger Effect</a></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 53: How To Tame Your Inner Critic</title>
  <link>https://www.queenspeaking.com/53</link>
  <guid isPermaLink="false">9a5abec3-6b42-44c2-87c7-c6ca8053af2d</guid>
  <pubDate>Fri, 25 Jan 2019 04:00:00 -0500</pubDate>
  <author>Queen Speaking</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/9a5abec3-6b42-44c2-87c7-c6ca8053af2d.mp3" length="51567723" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Queen Speaking</itunes:author>
  <itunes:subtitle>We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.</itunes:subtitle>
  <itunes:duration>53:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/491ceebd-49ca-40d7-bda7-893e2c6c5aa8/cover.jpg?v=1"/>
  <description>&lt;p&gt;We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.&lt;/p&gt;

&lt;p&gt;Links in this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.instagram.com/farnooshtorabi/" rel="nofollow noopener"&gt;Farnoosh Torabi on Instagram&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://podcast.farnoosh.tv/" rel="nofollow noopener"&gt;So Money Podcast&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.stashwealth.com/home" rel="nofollow noopener"&gt;Stash Wealth&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.instagram.com/brownkids/" rel="nofollow noopener"&gt;Brownkids on Instagram&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Shine: &lt;a href="https://advice.shinetext.com/articles/4-science-backed-ways-to-upgrade-your-self-talk/" rel="nofollow noopener"&gt;4 Science-Backed Ways to Upgrade Your Self-Talk&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Very Well Mind: &lt;a href="https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304" rel="nofollow noopener"&gt;The Toxic Effects of Negative Self-Talk&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Nick Wignall: &lt;a href="https://nickwignall.com/negative-self-talk/" rel="nofollow noopener"&gt;10 Types of Negative Self-Talk (and How to Correct Them)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;The Positivity Blog: &lt;a href="https://www.positivityblog.com/overcome-negative-thoughts/" rel="nofollow noopener"&gt;12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>Inner critic, taming your inner critic, toxic effects of negative self-talk, Types of Negative Self-Talk (and How to Correct Them), Negative Self-Talk, Ways To Silence Your Inner Critic, End Negative Self-Talk and Feel Better About Yourself, stop negative self-talk, Dealing With Negative Thoughts, Overcome Negative Thoughts and Embrace Positive Thinking, positive thinking, Overcome Negative Thought Patterns, imposter syndrome</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.</p>

<p>Links in this episode:</p>

<ul>
<li><a href="https://www.instagram.com/farnooshtorabi/" rel="nofollow noopener">Farnoosh Torabi on Instagram</a></li>
<li><a href="http://podcast.farnoosh.tv/" rel="nofollow noopener">So Money Podcast</a></li>
<li><a href="https://www.stashwealth.com/home" rel="nofollow noopener">Stash Wealth</a></li>
<li><a href="https://www.instagram.com/brownkids/" rel="nofollow noopener">Brownkids on Instagram</a></li>
<li>Shine: <a href="https://advice.shinetext.com/articles/4-science-backed-ways-to-upgrade-your-self-talk/" rel="nofollow noopener">4 Science-Backed Ways to Upgrade Your Self-Talk</a></li>
<li>Very Well Mind: <a href="https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304" rel="nofollow noopener">The Toxic Effects of Negative Self-Talk</a></li>
<li>Nick Wignall: <a href="https://nickwignall.com/negative-self-talk/" rel="nofollow noopener">10 Types of Negative Self-Talk (and How to Correct Them)</a></li>
<li>The Positivity Blog: <a href="https://www.positivityblog.com/overcome-negative-thoughts/" rel="nofollow noopener">12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.</p>

<p>Links in this episode:</p>

<ul>
<li><a href="https://www.instagram.com/farnooshtorabi/" rel="nofollow noopener">Farnoosh Torabi on Instagram</a></li>
<li><a href="http://podcast.farnoosh.tv/" rel="nofollow noopener">So Money Podcast</a></li>
<li><a href="https://www.stashwealth.com/home" rel="nofollow noopener">Stash Wealth</a></li>
<li><a href="https://www.instagram.com/brownkids/" rel="nofollow noopener">Brownkids on Instagram</a></li>
<li>Shine: <a href="https://advice.shinetext.com/articles/4-science-backed-ways-to-upgrade-your-self-talk/" rel="nofollow noopener">4 Science-Backed Ways to Upgrade Your Self-Talk</a></li>
<li>Very Well Mind: <a href="https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304" rel="nofollow noopener">The Toxic Effects of Negative Self-Talk</a></li>
<li>Nick Wignall: <a href="https://nickwignall.com/negative-self-talk/" rel="nofollow noopener">10 Types of Negative Self-Talk (and How to Correct Them)</a></li>
<li>The Positivity Blog: <a href="https://www.positivityblog.com/overcome-negative-thoughts/" rel="nofollow noopener">12 Powerful Tips to Overcome Negative Thoughts (and Embrace Positive Thinking)</a></li>
</ul>]]>
  </itunes:summary>
</item>
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