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    <title>Queen Speaking - Episodes Tagged with “Journaling”</title>
    <link>https://www.queenspeaking.com/tags/journaling</link>
    <pubDate>Fri, 15 Feb 2019 04:00:00 -0500</pubDate>
    <description>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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    <itunes:subtitle>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.</itunes:subtitle>
    <itunes:author>Queen Speaking</itunes:author>
    <itunes:summary>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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    <itunes:keywords>Queen Speaking, queen speaking podcast, breanna queen speaking, sydney queen speaking, breanna banford, sydney bell, #teamqs, Team QS</itunes:keywords>
    <itunes:owner>
      <itunes:name>Queen Speaking</itunes:name>
      <itunes:email>Queenspeaking1@gmail.com</itunes:email>
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  <title>Episode 56: To Journal or Not?</title>
  <link>https://www.queenspeaking.com/56</link>
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  <pubDate>Fri, 15 Feb 2019 04:00:00 -0500</pubDate>
  <author>Queen Speaking</author>
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  <itunes:author>Queen Speaking</itunes:author>
  <itunes:subtitle>We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.</itunes:subtitle>
  <itunes:duration>53:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.&lt;/p&gt;

&lt;p&gt;Links in this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Fast Company: &lt;a href="https://www.fastcompany.com/90293936/benefits-of-daily-routines-and-rituals" target="_blank" rel="nofollow noopener"&gt;You can’t be productive without routines and rituals. Here’s why&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;The Cut: &lt;a href="https://www.thecut.com/2019/01/ive-been-in-four-relationships-with-the-same-person.html" target="_blank" rel="nofollow noopener"&gt;I’ve Been in 4 Relationships With the Same Person&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Zen Habits: &lt;a href="https://zenhabits.net/habitses/" target="_blank" rel="nofollow noopener"&gt;The Four Habits that Form Habits&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;&lt;a href="https://rhodiapads.com/collections_view_all.php" target="_blank" rel="nofollow noopener"&gt;Rhodia Pads&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://amzn.to/2TpeDNT" target="_blank" rel="nofollow noopener"&gt;52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://amzn.to/2D1hYLW" target="_blank" rel="nofollow noopener"&gt;Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Bullet Journal YouTube: &lt;a href="https://www.youtube.com/watch?v=fm15cmYU0IM" target="_blank" rel="nofollow noopener"&gt;How to Bullet Journal&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Real Simple: &lt;a href="https://www.realsimple.com/work-life/joys-of-journaling" target="_blank" rel="nofollow noopener"&gt;How to Find the Right Journaling Style to Improve Your Life&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Doist: &lt;a href="https://doist.com/blog/benefits-of-journaling/" target="_blank" rel="nofollow noopener"&gt;The 15-Minute Habit Worth Making Time For&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
</description>
  <itunes:keywords>Journaling, how to, habits, weekly journaling inspiration, journaling how-to, how to bullet journal, how to make journaling a habit, daily journaling, dream journaling, vision journaling, dream journaling, how to find the right journaling style to improve your life, how to find the right journaling style, a habit worth making time for, free journaling, stream of conscious journaling, one line a day journaling, gratitude journaling, how to gratitude journal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We&#39;re sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.</p>

<p>Links in this episode:</p>

<ul>
<li>Fast Company: <a href="https://www.fastcompany.com/90293936/benefits-of-daily-routines-and-rituals" rel="nofollow">You can’t be productive without routines and rituals. Here’s why</a></li>
<li>The Cut: <a href="https://www.thecut.com/2019/01/ive-been-in-four-relationships-with-the-same-person.html" rel="nofollow">I’ve Been in 4 Relationships With the Same Person</a></li>
<li>Zen Habits: <a href="https://zenhabits.net/habitses/" rel="nofollow">The Four Habits that Form Habits</a></li>
<li><a href="https://rhodiapads.com/collections_view_all.php" rel="nofollow">Rhodia Pads</a></li>
<li><a href="https://amzn.to/2TpeDNT" rel="nofollow">52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal</a></li>
<li><a href="https://amzn.to/2D1hYLW" rel="nofollow">Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha</a></li>
<li>Bullet Journal YouTube: <a href="https://www.youtube.com/watch?v=fm15cmYU0IM" rel="nofollow">How to Bullet Journal</a></li>
<li>Real Simple: <a href="https://www.realsimple.com/work-life/joys-of-journaling" rel="nofollow">How to Find the Right Journaling Style to Improve Your Life</a></li>
<li>Doist: <a href="https://doist.com/blog/benefits-of-journaling/" rel="nofollow">The 15-Minute Habit Worth Making Time For</a></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We&#39;re sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.</p>

<p>Links in this episode:</p>

<ul>
<li>Fast Company: <a href="https://www.fastcompany.com/90293936/benefits-of-daily-routines-and-rituals" rel="nofollow">You can’t be productive without routines and rituals. Here’s why</a></li>
<li>The Cut: <a href="https://www.thecut.com/2019/01/ive-been-in-four-relationships-with-the-same-person.html" rel="nofollow">I’ve Been in 4 Relationships With the Same Person</a></li>
<li>Zen Habits: <a href="https://zenhabits.net/habitses/" rel="nofollow">The Four Habits that Form Habits</a></li>
<li><a href="https://rhodiapads.com/collections_view_all.php" rel="nofollow">Rhodia Pads</a></li>
<li><a href="https://amzn.to/2TpeDNT" rel="nofollow">52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal</a></li>
<li><a href="https://amzn.to/2D1hYLW" rel="nofollow">Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha</a></li>
<li>Bullet Journal YouTube: <a href="https://www.youtube.com/watch?v=fm15cmYU0IM" rel="nofollow">How to Bullet Journal</a></li>
<li>Real Simple: <a href="https://www.realsimple.com/work-life/joys-of-journaling" rel="nofollow">How to Find the Right Journaling Style to Improve Your Life</a></li>
<li>Doist: <a href="https://doist.com/blog/benefits-of-journaling/" rel="nofollow">The 15-Minute Habit Worth Making Time For</a></li>
</ul>]]>
  </itunes:summary>
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