September 4th, 2020 | 19 mins 11 secs
#teamqs update, an intentional pause, reflection, rest
It’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and many moments of change.
December 20th, 2019 | 40 mins 47 secs
2020 intentions, growth, reflection
We're celebrating our 100th episode by reflecting back on what we've learned, our expectations vs. reality, and what our intentions are for 2020. Here’s to the next 100!
August 9th, 2019 | 36 mins 27 secs
burnout, how to, reflection, time off, vacation, you need a break
Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.
March 30th, 2018 | 46 mins 4 secs
comparison complex, confidence, dream big, fomo, imagination, jealousy, reflection, social media
Social media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.