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    <title>Queen Speaking - Episodes Tagged with “Time Off”</title>
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    <pubDate>Fri, 09 Aug 2019 04:00:00 -0400</pubDate>
    <description>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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    <itunes:subtitle>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.</itunes:subtitle>
    <itunes:author>Queen Speaking</itunes:author>
    <itunes:summary>A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
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  <title>Episode 81: You Need A Break</title>
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  <pubDate>Fri, 09 Aug 2019 04:00:00 -0400</pubDate>
  <author>Queen Speaking</author>
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  <itunes:subtitle>Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.</itunes:subtitle>
  <itunes:duration>36:27</itunes:duration>
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  <description>&lt;p&gt;Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.&lt;/p&gt;

&lt;p&gt;Links in this episode:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293" target="_blank" rel="nofollow noopener"&gt;Little Fires Everywhere by Celeste Ng&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Psychology Today: &lt;a href="https://www.psychologytoday.com/us/therapists" target="_blank" rel="nofollow noopener"&gt;Find a Therapist&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
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  <itunes:keywords>Vacation, burnout, taking a break, take a breather, take time off, personal sabbatical, drop everything, how to take things off your plate, align with your values, what are your core values, reflection, realign with your values, taking the pressure off yourself, relax, relaxation tips, personal time, taking a break for personal time</itunes:keywords>
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    <![CDATA[<p>Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.</p>

<p>Links in this episode:</p>

<ul>
<li><a href="https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293" rel="nofollow">Little Fires Everywhere by Celeste Ng</a></li>
<li>Psychology Today: <a href="https://www.psychologytoday.com/us/therapists" rel="nofollow">Find a Therapist</a></li>
</ul>]]>
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    <![CDATA[<p>Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.</p>

<p>Links in this episode:</p>

<ul>
<li><a href="https://www.amazon.com/Little-Fires-Everywhere-Celeste-Ng/dp/0735224293" rel="nofollow">Little Fires Everywhere by Celeste Ng</a></li>
<li>Psychology Today: <a href="https://www.psychologytoday.com/us/therapists" rel="nofollow">Find a Therapist</a></li>
</ul>]]>
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