To Journal or Not?

About this Episode

We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.

Links in this episode:

• Fast Company: You can’t be productive without routines and rituals. Here’s why
• The Cut: I’ve Been in 4 Relationships With the Same Person
• Zen Habits: The Four Habits that Form Habits
• Rhodia Pads
• 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal
• Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha
• Bullet Journal YouTube: How to Bullet Journal
• Real Simple: How to Find the Right Journaling Style to Improve Your Life
• Doist: The 15-Minute Habit Worth Making Time For