July 10th, 2020 | 39 mins 54 secs
adulthood, boundaries, commitment, expectations, growing up, perspective, self reflection
A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition.
October 11th, 2019 | 35 mins 57 secs
anxiety, boundaries, how to, setting boundaries
We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.