Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
We found 1 episode of Queen Speaking with the tag “breaking habits”.
-
Episode 104: Building and Breaking Habits
January 24th, 2020 | 35 mins 7 secs
breaking habits, building habits, habits, routines
This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.