Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Displaying all 2 Episode of Queen Speaking with the tag “burnout”.
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Episode 81: You Need A Break
August 9th, 2019 | 36 mins 27 secs
burnout, how to, reflection, time off, vacation, you need a break
Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.
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Episode 20: How To Avoid Burnout
June 8th, 2018 | 1 hr 18 mins
avoiding burnout, burnout, depression vs. burnout, overwhelm
We talk through how to identify burnout red flags, navigate your way out of the overwhelm, and how to avoid it down the road.