Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
We found 2 episodes of Queen Speaking with the tag “self care routine”.
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Episode 110: A Fresh Perspective on Self Care
March 6th, 2020 | 40 mins 46 secs
self care, self care routine
Today’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a routine for yourself.
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Episode 3: Defining Your Self Care Routine
February 16th, 2018 | 47 mins 8 secs
self care, self care routine, stress relief, wellness
Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).