Why We All Need To Practice Self-Love

About this Episode

Why does practicing self-love matter? We talk through how the struggle to accept ourselves and our bodies took root and the actions we can take toward self-compassion.

Links in this episode:

• Back to Work: Episode 314: Which Fellini You Want to Be
• Elle: Four Middle Eastern and Muslim Actresses On The Roles They Don’t Get and The Ones They Won’t Take
• Positive Psychology Program: What is Self-Acceptance? 25 Exercises + Definition and Quotes
• Knix: Every Body Has A Story
• Dove: Campaign for Real Beauty
• ThirdLove: To Each, Her Own
• Always: #LikeAGirl
• Momsplaining with Kristen Bell
• Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha