A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.
March 20th, 2020 | 43 mins 38 secs
beauty faves, skincare, skincare routines
We’re sharing our favorite beauty products from skincare to haircare, new finds and extra special additions.
*Note: We recorded this ahead of the COVID-19 quarantine. Please enjoy some lighthearted content in the face of a tough time for us all. Stay tuned for episodes on work from home tips and how we're coping in these uncertain times coming soon!
March 13th, 2020 | 40 mins 55 secs
tracee ellis ross, witqs, women inspiring #teamqs, women’s history month
We’re doing a Women’s History Month debrief, then introducing this month’s feature: Tracee Ellis Ross!
March 6th, 2020 | 40 mins 46 secs
self care, self care routine
Today’s episode is all about a fresh perspective on self care. We’re going to dig into what self care means for us and how you can find a routine for yourself.
February 28th, 2020 | 41 mins 29 secs
communication, communication and relationships, communication techniques, communication tips, workplace communication
We’re diving into the different ways we succeed and fail at communication, and how to be better communicators in the workplace and in personal relationships.
February 21st, 2020 | 31 mins 30 secs
community, friendship, how to, mentorship, networking
Today, we’re revisiting mentorship after reading a recent Quartzy newsletter. We’ve both experienced a fair amount of changes since 2018, so we thought it was time to look at what’s changed since that first conversation, and how we approach this still hard-to-identify challenge to find, be, and have a mentor.
February 14th, 2020 | 29 mins 47 secs
deb perelman, smitten kitchen, women inspiring #teamqs
In this month’s Women Inspiring #TeamQS episode, we’re giving a nod to one of our fave bloggers, Deb Perelman of Smitten Kitchen. She taught us cooking basics and makes adventurous, but approachable recipes — as she calls them “unfussy” — plus more on what we can learn from her.
February 7th, 2020 | 38 mins 45 secs
adam grant, communication, how to, personal user manual, professional development
Adam Grant, an organizational psychologist and author, has talked about the value of creating a personal user manual to communicate your work style to your manager or your teammates. We loved this idea and wanted to dig into why it makes sense, what to include, and how to present it to your teammates.
January 31st, 2020 | 31 mins 24 secs
how to, imposter syndrome, mostly fine decision, perfection
We wanted to dig into exploring how to break the perfection streak and aim for what NYTimes Smarter Living has referred to as a “Mostly Fine Decision.” Let’s get comfortable with mini mistakes and failures, which surprisingly helps us to be more successful in the work we do.
January 24th, 2020 | 35 mins 7 secs
breaking habits, building habits, habits, routines
This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.
January 17th, 2020 | 54 mins 59 secs
brand loyalty, how to, local businesses, marketing
Today, we’re getting into what makes us loyal to a brand, what we pay attention to, and the impact of marketing. We also shout out a few of our favorite brands, including some local love.
January 10th, 2020 | 32 mins 11 secs
golden globes 2020, hot take on tv
Following the 2020 Golden Globes, it’s time for another hot take on TV. We’re sharing shows worth watching according to us.
January 3rd, 2020 | 40 mins 11 secs
golden globes, meryl streep, oscars, women inspiring #teamqs
We’re kicking off 2020 with this month’s Women Inspiring #TeamQS and giving a nod to the GOAT, our Queen — Meryl Streep and talking through what we can learn from her (hint: everything!).
December 20th, 2019 | 40 mins 47 secs
2020 intentions, growth, reflection
We're celebrating our 100th episode by reflecting back on what we've learned, our expectations vs. reality, and what our intentions are for 2020. Here’s to the next 100!
December 13th, 2019 | 41 mins 54 secs
communicating with your partner, fair play, household roles, how to
We’re talking about what it takes to fairly split roles and responsibilities in our households, how to communicate effectively and divide the work with your partner.
December 6th, 2019 | 34 mins 46 secs
cecile richards, planned parenthood, supermajority, women inspiring #teamqs
In this month’s Women Inspiring #TeamQS, we’re featuring Cecile Richards, former President of Planned Parenthood and co-founder of Supermajority. We dig into all she’s done with her career, and what we can learn from her about being informed and inclusive.
November 29th, 2019 | 34 mins 56 secs
cooking, holiday party hacks, holiday party survival tips, how to
As we prepare for the holidays, we’re sharing our favorite holiday season hacks to make party attending and hosting so simple and stress free.