Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
We found 2 episodes of Queen Speaking with the tag “anxiety”.
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Episode 90: Setting Boundaries With Anxious Friends
October 11th, 2019 | 35 mins 57 secs
anxiety, boundaries, how to, setting boundaries
We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.
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Episode 39: Letting Go Of Fear
October 19th, 2018 | 55 mins 56 secs
anxiety, fear, letting go of fear, mental health, mental health awareness
What’s the difference between fear and anxiety? Following Mental Health Awareness Week, we’re sharing how to recognize fear in your life and how to let it go, whether it’s fear of failure, uncertainty, insecurity or lack of control.