Queen Speaking
A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.
We found 10 episodes of Queen Speaking with the tag “how to”.
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Episode 96: How Your Workspace Affects Your Productivity
November 22nd, 2019 | 49 mins 26 secs
adjust your workspace to be more productive, how to, how to be productive, productivity boost
We’re talking about how small (or big) adjustments to our work environments can affect our productivity, the changes that make a difference, and how to ask for what you need.
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Episode 95: Why Do We Keep Saying Sorry?
November 15th, 2019 | 36 mins 32 secs
how to, how to stop apologizing, over apologizing
As women we have the tendency to over apologize. In this episode, we get into how to replace “I’m sorry” and only use it when necessary to be stronger communicators.
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Episode 94: On Authenticity: To Be or Not?
November 8th, 2019 | 38 mins 24 secs
authenticity, bon appetit test kitchen, how to
This episode is inspired by Man Repeller’s article on Bon Appétit’s test kitchen YouTube channel and Claire Saffitz’s success. Our conversation dives into what it means to be authentic, the value of authentic content on social media, removing fear, and connecting with people.
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Episode 92: How To Stay Motivated
October 25th, 2019 | 41 mins 9 secs
extrinsic motivation, how to, how to get motivated, how to stay motivated, intrinsic motivation, motivation
We’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing and where we are in our lives. Plus, tips to stay motivated and get re-motivated.
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Episode 91: Take Your Public Speaking Skills With You Everywhere
October 18th, 2019 | 45 mins 1 sec
confidence, how to, public speaking tips
We’re talking about the different ways we use public speaking skills beyond the stage. Our skills can help us on phone and video calls, in one-on-one conversations, and when leading team or client meetings.
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Episode 90: Setting Boundaries With Anxious Friends
October 11th, 2019 | 35 mins 57 secs
anxiety, boundaries, how to, setting boundaries
We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.
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Episode 88: Let’s Get Assertive
September 27th, 2019 | 36 mins 11 secs
assertive communication, communication, how to
We’re recapping a workshop we attended through Junior League of Rochester with Emilie Aries on assertive communication, how it differs from aggressive communication, and why it matters for women to communicate our intent.
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Episode 87: You Deserve A Day Off
September 20th, 2019 | 38 mins 30 secs
day off, how to, staycation, take a break, vacation
Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it.
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Episode 86: Why We’re Rethinking "Passion"
September 13th, 2019 | 29 mins 49 secs
adopting a vision, how to, joy, passion
Simon Sinek has flipped the idea of passion on its head—it isn't something we find, it's something we experience. With that in mind, we want to dig into how we perceive passion and the impact that has on us.
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Episode 84: On Nominating Yourself
August 30th, 2019 | 39 mins 37 secs
confidence, how to, nominating yourself, self-nominate, speak up
This week, we’re channeling Gwendoline Christie who nominated herself for an Emmy and got it. We’re getting into why it’s confidence vs. narcissism when we self-nominate. From picking your moment to acknowledging your greatness, and asking what we can do to support ourselves or encourage the women around us to self-nominate. Think bigger and be bold!