You Need A Break
Episode 81 · August 9th, 2019 · 36 mins 27 secs
About this Episode
Sometimes vacation is the break we need and other times all we want is a breather from the day-to-day. We’re talking about how taking a step back from it all can help us realign with what matters most. Let’s clear our plates so we can fill them back up with things that make us most happy.
Links in this episode:
- Little Fires Everywhere by Celeste Ng
- Psychology Today: Find a Therapist