Setting Boundaries With Anxious Friends

About this Episode

We often talk about the anxiety we feel in different situations, and it’s always been helpful to know that we’re not alone in these feelings. In this episode, we’re exploring how we can talk about our anxiety and ask for support, while being aware of the boundaries that need to exist with the people we love and what that conversation might look like in the workplace too.

Links in this episode:

• Nylon: It’s OK to Set Boundaries with Your Anxious Friends