Queen Speaking

Episode Archive

Episode Archive

137 episodes of Queen Speaking since the first episode, which aired on February 3rd, 2018.

  • Episode 24: Achieving A Realistic Work/Life Balance

    July 6th, 2018  |  1 hr 12 mins
    assess your priorities, flexibility, priorities square, prioritization, wheel of life, work/life balance

    Can you have it all? Yes, over time. We share ways to assess your priorities and state of mind, and how to make changes to feel happy and fulfilled in the areas most important to you to own your version of work/life balance.

  • Episode 23: How To Use Feedback To Your Advantage

    June 29th, 2018  |  1 hr 18 mins
    constructive criticism, feedback, handling feedback, johari window, self awareness, self awareness exercise

    There’s value in feedback — learn how to handle constructive criticism to get the most out of your best traits. Plus, an exercise to improve your self awareness and how to solicit feedback from your coworkers, mentors, and others close to you.

  • Episode 22: What To Do With An Idea

    June 22nd, 2018  |  1 hr 20 mins
    business development, creating a podcast, idea, nurture ideas, queen speaking

    We talk through how we built Queen Speaking from an idea to reality to inspire you to nurture your own ideas. We cover choosing the right platform, expectations, growth opportunities, setbacks, and staying motivated.

  • Episode 21: How To Create A Vision Board

    June 15th, 2018  |  1 hr 9 mins
    creating a vision board, how-to, law of attraction, manifestation, vision board, vision boarding

    Learn how to embrace the creative side of goal setting by creating a vision board to visualize the things you want in life and make them happen.

  • Episode 20: How To Avoid Burnout

    June 8th, 2018  |  1 hr 18 mins
    avoiding burnout, burnout, depression vs. burnout, overwhelm

    We talk through how to identify burnout red flags, navigate your way out of the overwhelm, and how to avoid it down the road.

  • Episode 19: How To Find A Hobby

    June 1st, 2018  |  1 hr 9 mins
    adult hobbies, finding a hobby, hobbies, how to find a hobby

    We talk through why it’s good for your well-being to have a hobby and what questions to ask to find one that works for you.

  • Episode 18: Mindfulness + Social Media

    May 25th, 2018  |  1 hr 39 mins
    digital detox, mindfulness, social media, social media addiction, social media detox

    A digital detox may be everything we need, but that's a terrifying feat. We talk through how to take small steps to regain control over the social media scroll.

  • Episode 17: Skincare Basics

    May 18th, 2018  |  1 hr 36 mins
    skincare, skincare 101, skincare basics, skincare routine

    What do you need to consider when upping your skincare game in your 20s, 30s, and beyond? There will be some trial and error, but everyone deserves great skin! We talk through the basics from cleansers to SPF and everything in between.

  • Episode 16: Let’s Get Organized

    May 11th, 2018  |  1 hr 26 mins
    home organization, motivation, office organization, organization, organization tips, prioritization

    We talk through how to declutter the excess in your mind, your home, and your office.

  • Episode 15: Negotiation Inspiration

    May 4th, 2018  |  1 hr 4 mins
    career advice, negotiate a raise, negotiation

    You negotiate on the daily from planning dinner to vacations. We talk through the lessons that help influence bigger picture asks like buying a car or asking for a raise.

  • Episode 14: Dissecting Millennials’ Obsession With Astrology

    April 27th, 2018  |  1 hr 3 mins
    astrology, horoscopes, millennials, self awareness

    Horoscopes are everywhere these days! We talk through ways to use astrology to our benefit, whether it’s for guidance, a push in the right direction or a new perspective.

  • Episode 13: How To Practice Active Listening

    April 20th, 2018  |  1 hr 1 min
    active listening, leadership, listening skills, manager tips

    Good leaders listen well, pay attention, and ask good questions. We talk through the ways to improve your active listening skills to help you build strong relationships.

  • Episode 12: Tax Refund Budgeting: Spend It Or Save It?

    April 13th, 2018  |  52 mins 39 secs
    budget, financial freedom, financial goals, savings, spending habits, tax refund, tax season

    We talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals.

  • Episode 11: Building A Capsule Wardrobe

    April 6th, 2018  |  1 hr 36 secs
    capsule wardrobe, closet clean-out, marie kondo, mix and match, simplify, spring cleaning

    As we start to spring clean our closets, we walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe.

  • Episode 10: Combating The Comparison Complex

    March 30th, 2018  |  46 mins 4 secs
    comparison complex, confidence, dream big, fomo, imagination, jealousy, reflection, social media

    Social media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.

  • Episode 9: On Asking For Help

    March 23rd, 2018  |  41 mins 28 secs
    ask for help, asking for help, help, talk it out

    It can be hard to know how to ask for help. We offer some perspective on how to identify what you need help with and talk through why it’s important to ask for help — whether it's at work or in your personal life.