Queen Speaking

A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.

About the show

A podcast for women as we navigate our personal and professional lives, sharing the inspiration that helps us along the way.

Together we’ll celebrate our triumphs and dig into our setbacks. We're giving voice to the experiences we live on a daily basis in search of continued self awareness. Let's find more ways to create opportunity for ourselves and advocate for our communities.

Queen Speaking on social media

Episodes

  • Episode 12: Tax Refund Budgeting: Spend It Or Save It?

    April 13th, 2018  |  52 mins 39 secs
    budget, financial freedom, financial goals, savings, spending habits, tax refund, tax season

    We talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals.

  • Episode 11: Building A Capsule Wardrobe

    April 6th, 2018  |  1 hr 36 secs
    capsule wardrobe, closet clean-out, marie kondo, mix and match, simplify, spring cleaning

    As we start to spring clean our closets, we walk through how to pare down to the essentials, mix and match, and build your capsule wardrobe.

  • Episode 10: Combating The Comparison Complex

    March 30th, 2018  |  46 mins 4 secs
    comparison complex, confidence, dream big, fomo, imagination, jealousy, reflection, social media

    Social media is amplifying FOMO, jealousy, and envy so we’re talking through how to celebrate you and forge your own path.

  • Episode 9: On Asking For Help

    March 23rd, 2018  |  41 mins 28 secs
    ask for help, asking for help, help, talk it out

    It can be hard to know how to ask for help. We offer some perspective on how to identify what you need help with and talk through why it’s important to ask for help — whether it's at work or in your personal life.

  • Episode 8: Meal Prep Basics

    March 16th, 2018  |  1 hr 4 mins
    meal prep, meal prep apps, meal prep recipes, meal prep tips, recipes

    If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey.

  • Episode 7: Continuing Education

    March 9th, 2018  |  48 mins 30 secs
    conference, continuing education, grad school, learning, master's program

    Whether it’s a traditional degree, personal growth projects, attending annual conferences, or one-time training programs, we identify ways to continue education post-college.

  • Episode 6: Making Friends As An Adult

    March 2nd, 2018  |  50 mins 28 secs
    adult friendships, friendships, how to make friends, making friends

    We talk through the best places and ways to find and make friends as an adult.

  • Episode 5: Kickstarting A Meditation Practice That Works For You

    February 23rd, 2018  |  58 mins 38 secs
    active meditation, being present, breathing exercises, meditation, meditation apps, mindfulness

    Mindfulness tips to learn how to be more present, apps we love, and the different styles from basic breathing exercises to active meditations.

  • Episode 4: Time Management: How To Start Owning Your Schedule

    February 16th, 2018  |  47 mins 54 secs
    productivity, schedule, single-tasking, temptation bundling, time management

    From single-tasking to temptation bundling, we work through ways to own your schedule and boost your productivity. (Recorded in October 2017).

  • Episode 3: Defining Your Self Care Routine

    February 16th, 2018  |  47 mins 8 secs
    self care, self care routine, stress relief, wellness

    Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017).

  • Episode 1: How Can You Impact Company Culture?

    February 9th, 2018  |  56 mins 57 secs
    company culture, feedback, training

    When it comes to company culture, we'll talk through how you can contribute when you’re not the boss. Whether it's feedback and training to celebrating wins and milestones. (Recorded in October 2017).

  • Episode 2: Budget Basics

    February 9th, 2018  |  54 mins 58 secs
    budget, budget basics, budgeting 101, financial literacy

    We're talking financial literacy and budget basics – what you need to know to get started. (Recorded in October 2017).

  • Episode 00: Intro Episode: Welcome to Queen Speaking

    February 3rd, 2018  |  2 mins 40 secs
    business tips, career advice, lifestyle advice, podcast, professional development, queen speaking, relationship advice, women podcasters

    Two women exploring what it means to embody being a Queen — how to own who you are from relationships to professional development and everything in between.