Queen Speaking

Episode Archive

Episode Archive

99 episodes of Queen Speaking since the first episode, which aired on February 3rd, 2018.

  • Episode 66: How To Create Habits That Stick

    April 26th, 2019  |  43 mins 48 secs
    how to, how to create good habits, making habits stick

    We’re talking about making good habits stick. Whether you’re breaking bad habits, adding to your current routine, or visualizing how your current habits came to be, it’s all about starting and staying consistent.

  • Episode 65: Using Coaching Techniques in the Workplace

    April 19th, 2019  |  49 mins 17 secs
    coaching, coaching in the workplace, how to, mentorship

    We’re discussing how to apply different coaching techniques and tactics in the workplace to help guide your teammates and ensure everyone around you feels heard and supported.

  • Episode 64: How To Curate Your Career Path

    April 12th, 2019  |  59 mins 8 secs
    building a career path, career development, how to

    We’re sharing what it looks like when you start to create a career path within your organization or as you prepare for a new job. This includes seeking out career development opportunities, relationships to nurture in this process, and finding ways to expand your range.

  • Episode 63: Women Inspiring #TeamQS: Melinda Gates

    April 5th, 2019  |  39 mins 48 secs
    bill and melinda gates foundation, how to, melinda gates, women inspiring #teamqs

    In this month’s Women Inspiring #TeamQS segment, we’re talking about Melinda Gates of the Bill & Melinda Gates Foundation. We dive into what we can learn from her about reflection, balance, making positive change where you can, and finding partners to accomplish good work.

  • Episode 62: Syd and Breahn’s Hot Take on TV

    March 29th, 2019  |  1 hr 11 mins
    favorite tv shows, hot take on tv, pop culture, tv recommendations

    We’re sharing TV shows we’re both watching, some of our guilty pleasures, and what season premieres we’re amped for in the coming months.

  • Episode 61: Why You Should Start A Supper Club

    March 22nd, 2019  |  42 mins 59 secs
    adult friendships, how to, supper club

    Want a new option for your friend outings? We’re sharing inspiration for hosting a monthly supper club and other food-based gatherings to enhance your quality time with friends and how to make it your own based on your interests.

  • Episode 60: Nighttime Skincare Routine

    March 15th, 2019  |  45 mins 16 secs
    nighttime skincare routine, skincare, skincare 101, skincare basics

    How do you know what products to use for your nighttime skincare routine? We’re diving into the basics, must-haves, and sharing our favorite products.

  • Episode 59: Grit vs. I Quit

    March 8th, 2019  |  52 mins 8 secs
    grit, grit vs. i quit, how to

    We get into how grit relates to career success. You’ll learn how to make the distinction between manager struggles and big picture career planning, assessing if you’re in the right industry, and when to dig in and find the grit-driven path to growth.

  • Episode 58: Women Inspiring #TeamQS: Whitney Wolfe Herd, CEO of Bumble

    March 1st, 2019  |  31 mins 1 sec
    bumble, how to, whitney wolfe herd, women inspiring #teamqs

    In this month’s Women Inspiring #TeamQS segment, we’re talking about Whitney Wolfe Herd, founder and CEO of Bumble. We dig into her impact on the dating app industry and how she’s continuing to empower women through new business ventures and investing in women founders by being vocal about what matters.

  • Episode 57: Who Am I When I’m Not At Work?

    February 22nd, 2019  |  49 mins 6 secs
    how to, how to find meaning outside of work, identity

    Your career does not define your identity! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe.

  • Episode 56: To Journal or Not?

    February 15th, 2019  |  53 mins 25 secs
    habits, how to, journaling

    We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.

  • Episode 55: How To Hygge to Survive Winter

    February 8th, 2019  |  42 mins 39 secs
    coziness, how to, hygge, winter

    Let’s learn how to use hygge, the nordic concept of coziness, to make our space stay-in ready intentionally instead of an afterthought as we learn to embrace the winter season.

  • Episode 54: Women Inspiring #TeamQS: Samin Nosrat

    February 1st, 2019  |  36 mins 52 secs
    how to, salt fat acid heat, samin nosrat, women inspiring #teamqs

    In this month’s, Women Inspiring #TeamQS segment, we’re shouting out Samin Nosrat of Salt Fat Acid Heat fame. We get into what she’s teaching us about community and food through her Netflix series and her approachable fundamentals of cooking from her bestselling cookbook.

  • Episode 53: How To Tame Your Inner Critic

    January 25th, 2019  |  53 mins 42 secs
    how to, imposter syndrome, inner critic, negative self-talk

    We’re talking through some of the reasons why self doubt creeps in, what you can do to overcome those negative thoughts, and tactics to silence your inner critic.

  • Episode 52: Emotional Intelligence In The Workplace

    January 18th, 2019  |  39 mins 21 secs
    emotional intelligence, emotional intelligence in the workplace, how to

    Emotional intelligence has a huge impact on how we work today because much of our work is human-focused. We’re going to talk through the value of EI/EQ and tactics to enhance these skills.

  • Episode 51: Why It’s Time To Reevaluate Your Budget

    January 11th, 2019  |  42 mins 38 secs
    budget, budget basics, budgeting 101, financial literacy

    Recognizing that growth happens, we wanted to talk about how we’ve revisited our own budgets, how they’ve evolved, what the new priorities are, and how to readjust as your budget changes and grows with you.